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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Chakana, Phapang   Submit Personal Website Send Link 
Club: Spartan Harriers Club 
Domicile: Delft
Année: 1978 (Cat. allemande: M45)
Date de naissance: 19.06.1978 (Cat. internat.: M45)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 312022
 

19 résultats des recherches (16 Manifestations, 1121 km).  (Plus)

2017 1 Manifestation, 87 km  (Plus)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
10:49:31 h Chakana, Phapang Spartan Harriers  scratch: 7932 H: 6759 Cat. M35: 1560
2016 2 Manifestations, 145 km  (Plus)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
10:14:04 h Chakana, Phapang Spartan Harriers  scratch: 6055 H: 5249 Cat. M35: 1172
26.03.2016 Two Oceans Marathon - 50km Split (RSA) 50km
5:26:50 h Chakana, Phapang SH  scratch: 4690 H: 3728 Cat. M35: 774
26.03.2016 Two Oceans Marathon (RSA) 56km
6:15:00 h Chakana, Phapang SH  scratch: 5202 H: 4055 Cat. M35: 823
2015 1 Manifestation, 87 km  (Plus)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
10:45:12 h Chakana, Phapang Spartan Harriers  scratch: 6423 H: 5480 Cat. M35: 1224
2012 2 Manifestations, 145 km  (Plus)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
8:40:55 h Chakana, Phapang Spartan Harriers  scratch: 1891 H: 1787 Cat. M23: 614
07.04.2012 Two Oceans Marathon - 50km Split (RSA) 50km
4:03:47 h Chakana, Phapang Spartan Harriers Club  scratch: 652 H: 616 Cat. M23: 270
07.04.2012 Two Oceans Marathon (RSA) 56km
4:35:21 h Chakana, Phapang Spartan Harriers Club  scratch: 624 H: 586 Cat. M23: 251
2010 1 Manifestation, 56 km  (Plus)
03.04.2010 Two Oceans Marathon (RSA) 56km
4:48:54 h Chakana, Phapang Spartan Harriers Club  scratch: 845 H: 782 Cat. M23: 315
03.04.2010 Two Oceans Marathon - 50km Split (RSA) 50km
4:14:55 h Chakana, Phapang Spartan Harriers Club  scratch: 801 H: 754 Cat. M23: 305
2009 1 Manifestation, 56 km  (Plus)
11.04.2009 Two Oceans Marathon (RSA) 56km
5:13:02 h Chakana, Phapang SH  scratch: 1381 H: 1243 Cat. M23: 414
2008 1 Manifestation, 56 km  (Plus)
22.03.2008 Two Oceans Marathon (RSA) 56km
4:41:28 h Chakana, Phapang GCONSTA  scratch: 622 H: 583 Cat. M23: 252
2005 2 Manifestations, 145 km  (Plus)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
8:36:16 h Chakana, Phapang Spartan Harriers  scratch: 1960 H: 1843 Cat. M23: 763
26.03.2005 Two Oceans Marathon (RSA) 56km
4:59:43 h Chakana, Phapang Spartan Harriers Club  scratch: 1460 H: 1328 Cat. M23: 511
2004 2 Manifestations, 143 km  (Plus)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
9:06:38 h Chakana, Phapang Spartan Harriers Club  scratch: 2558 H: 2408 Cat. M23: 926
10.04.2004 Two Oceans Marathon (RSA) 56km
4:58:43 h Chakana, Phapang Spartan Harriers Club  scratch: 1752 H: 1615 Cat. M23: 619
2003 2 Manifestations, 145 km  (Plus)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
9:34:58 h Chakana, Phapang Spartan Harriers  scratch: 4139 H: 3770 Cat. M23: 1375
19.04.2003 Two Oceans Marathon (RSA) 56km
4:44:08 h Chakana, Phapang Spartan Harriers Club  scratch: 965 H: 909 Cat. M23: 401
2002 1 Manifestation, 56 km  (Plus)
30.03.2002 Two Oceans Marathon (RSA) 56km
4:43:43 h Chakana, Phapang Spartan Harriers Club  scratch: 914 H: 857 Cat. M23: 358

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2017 2016 2015 2012 2010 2009 2008 2005 2004 2003 2002
50km 4:03:47  
5:26:50
(8732/4059) 		 
4:03:47
(1662/838) 		4:14:55
(1994/903) 		 
 
 
 
 
 

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2017 2016 2015 2012 2010 2009 2008 2005 2004 2003 2002
Two Oceans Marathon 9   6:15:00   4:35:21 4:48:54 5:13:02 4:41:28 4:59:43 4:58:43 4:44:08 4:43:43
Comrades Marathon - Down Run 7 10:49:31 10:14:04 10:45:12 8:40:55       8:36:16 9:06:38 9:34:58