|
|
|
| Name: | Choga, Miriam |
|
|
| Club: | Harare Athletics Club | ||
| Residence: | Harare | ||
| Year of birth: | 1973 | (Cat. german: W50) | |
| Date of birth: | 06.01.1973 | (Cat. internat.: W50) | |
| Nationality: | ZIM  |
Zimbabwe | |
| RunnerID: | 309249 | ||
32 search results (22 Events, 1576 km). (More)
| 2025 | 2 Events, 146 km (More) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:29:43 h | Choga, Miriam | Harare Athletic Club | Overall: 13987 | F: 2434 | Cat W50: 168 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:26:30 h | Choga, Miriam | Overall: 2729 | F: 401 | Cat W50: 19 | |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:52:24 h | Choga, Miriam | Overall: 2905 | F: 416 | Cat W50: 21 | |
| 2024 | 3 Events, 189 km (More) | ||||
| 19.10.2024 | Cape Town Trail Marathon by Ryan Sandes (RSA) | 46km | |||
| 7:07:46 h | Choga, Miriam | Overall: 115 | F: 25 | Cat W50: 1 | |
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:13:34 h | Choga, Miriam | Harare Athletics Club | Overall: 4021 | F: 365 | Cat W50: 24 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:53:16 h | Choga, Miriam | Overall: 2873 | F: 473 | Cat W50: 32 | |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:27:37 h | Choga, Miriam | Overall: 2826 | F: 486 | Cat W50: 33 | |
| 2023 | 2 Events, 143 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:35:40 h | Choga, Miriam | Overall: 4834 | F: 537 | Cat W50: 34 | |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:16:26 h | Choga, Miriam | Overall: 3606 | F: 698 | Cat W50: 54 | |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:53 h | Choga, Miriam | Overall: 3605 | F: 697 | Cat W50: 54 | |
| 2022 | 2 Events, 146 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:33:48 h | Choga, Miriam | Overall: 9392 | F: 1804 | Cat W45: 274 | |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:14:54 h | Choga, Miriam | Overall: 1928 | F: 332 | Cat W45: 38 | |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:32 h | Choga, Miriam | Overall: 1948 | F: 346 | Cat W45: 41 | |
| 2019 | 2 Events, 143 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:10:10 h | Choga, Miriam | Harare Athletics Club | Overall: 3204 | F: 239 | Cat W45: 29 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:05:06 h | Choga, Miriam | Overall: 3470 | F: 523 | Cat W45: 65 | |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:39:19 h | Choga, Miriam | Overall: 3143 | F: 472 | Cat W45: 57 | |
| 2018 | 1 Event, 90 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:13:06 h | Choga, Miriam | Harare Athletic Club | Overall: 6546 | F: 793 | Cat W45: 125 |
| 2017 | 2 Events, 143 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:40:47 h | Choga, Miriam | Harare Athletics Club | Overall: 3692 | F: 352 | Cat W40: 95 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:41:15 h | Choga, Miriam | Overall: 1802 | F: 241 | Cat W40: 59 | |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:15:37 h | Choga, Miriam | Overall: 1763 | F: 251 | Cat W40: 60 | |
| 2016 | 2 Events, 145 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:09:50 h | Choga, Miriam | Harare Athletic Club | Overall: 3103 | F: 270 | Cat W40: 61 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:43:05 h | Choga, Miriam | Overall: 1777 | F: 203 | Cat W40: 48 | |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:16:10 h | Choga, Miriam | Overall: 1692 | F: 202 | Cat W40: 49 | |
| 2015 | 2 Events, 143 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:29:41 h | Choga, Miriam | Harare Athletics Club | Overall: 5283 | F: 694 | Cat W40: 176 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:40:36 h | Choga, Miriam | Overall: 1582 | F: 174 | Cat W40: 44 | |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:15:26 h | Choga, Miriam | Overall: 1586 | F: 191 | Cat W40: 45 | |
| 2014 | 2 Events, 145 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:53:19 h | Choga, Miriam | Harare Athletics Club | Overall: 2053 | F: 139 | Cat W40: 43 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:48:52 h | Choga, Miriam | Overall: 3356 | F: 628 | Cat W40: 137 | |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:07:49 h | Choga, Miriam | Overall: 3148 | F: 533 | Cat W40: 118 | |
| 2013 | 1 Event, 87 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:45:04 h | Choga, Miriam | Overall: 2701 | F: 218 | Cat W40: 61 | |
| 2012 | 1 Event, 56 km (More) | ||||
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:40:59 h | Choga, Miriam | Overall: 1899 | F: 213 | Cat W35: 60 | |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:13:11 h | Choga, Miriam | Overall: 1751 | F: 205 | Cat W35: 58 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:40:36 |
4:52:24
(1015/8) |
4:53:16
(1094/3) |
5:16:26
(1715/12) |
5:14:54
(1324/6) |
5:05:06
(1494/2) |
|
4:41:15
(631/4) |
4:43:05
(614/1) |
4:40:36
(570/3) |
5:07:49
(1279/6) |
|
4:40:59
(518/6) |
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 11 | 11:29:43 | 9:13:34 | 9:35:40 | 11:33:48 | 9:10:10 | 10:13:06 | 9:40:47 | 9:09:50 | 10:29:41 | 8:53:19 | 9:45:04 | |
| Two Oceans Marathon | 10 | 5:26:30 | 5:27:37 | 5:53:53 | 5:53:32 | 5:39:19 | 5:15:37 | 5:16:10 | 5:15:26 | 5:48:52 | 5:13:11 |