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| Name: | Nowak, Sean |
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| Club: | |||
| Residence: | Nairobi | ||
| Year of birth: | 1976 | (Cat. german: M50) | |
| Date of birth: | 08.06.1976 | (Cat. internat.: M45) | |
| Nationality: | USA  |
United States | |
| RunnerID: | 309191 | ||
16 search results (14 Events, 1675.137 km). (More)
| 2024 | 2 Events, 150 km (More) | ||||
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| 21.09.2024 | Grindstone 100 Km (USA) | 100km | |||
| 17:16:19 h | Nowak, Sean | Overall: 147 | M: 118 | Cat M45: 10 | |
| 20.07.2024 | Speedgoat 50k (USA) | 50km | |||
| 10:09:01 h | Nowak, Sean | Overall: 277 | M: 223 | Cat M45: 21 | |
| 2023 | 1 Event, 100 km (More) | ||||
| 14.-15.10.2023 | Kodiak Ultra Marathons by UTMB - 100K (USA) | 100km | |||
| 17:32:16 h | Nowak, Sean | Overall: 108 | M: 86 | Cat M45: 11 | |
| 2018 | 2 Events, 331.934 km (More) | ||||
| 31.08.-02.09.2018 | Ultra Trail Tour du Mont Blanc (UTMB) (FRA) | 171km | |||
| 39:25:23 h | Nowak, Sean | *Nairobi | Overall: 669 | M: 612 | Cat M40: 173 |
| 23.-24.06.2018 | Western States 100 Mile Endurance Run (USA) | 100mi | |||
| 23:12:35 h | Nowak, Sean | Overall: 80 | M: 59 | Cat M40: 11 | |
| 2017 | 1 Event, 160.934 km (More) | ||||
| 24.-25.06.2017 | Western States 100 Mile Endurance Run (USA) | 100mi | |||
| 26:17:33 h | Nowak, Sean | *Nairobi | Overall: 102 | M: 82 | Cat M40: 24 |
| 2016 | 1 Event, 160.934 km (More) | ||||
| 07.-08.10.2016 | Grindstone 100 Mile (USA) | 100mi | |||
| 30:06:44 h | Nowak, Sean | *Kenya | Overall: 83 | M: 74 | Cat M40: 19 |
| 2015 | 1 Event, 170 km (More) | ||||
| 28.-30.08.2015 | Ultra Trail Tour du Mont Blanc (UTMB) (FRA) | 170km | |||
| 44:38:56 h | Nowak, Sean | *Nairobi | Overall: 1294 | M: 1200 | Cat M35: 268 |
| 2014 | 3 Events, 297.401 km (More) | ||||
| 22.11.2014 | JFK 50 Mile (USA) | 50mi | |||
| 8:10:29 h | Nowak, Sean | *Nairobi | Overall: 90 | M: 74 | Cat M35: 10 |
| 23.-24.08.2014 | Cascade Crest Classic 100 Mile (USA) | 100mi | |||
| 29:29:45 h | Nowak, Sean | Overall: 75 | M: 62 | Cat M35: 12 | |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:41:35 h | Nowak, Sean | Overall: 2858 | M: 2377 | Cat M35: 544 | |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:07:34 h | Nowak, Sean | Overall: 3131 | M: 2607 | Cat M35: 588 | |
| 2013 | 2 Events, 247.934 km (More) | ||||
| 17.-18.08.2013 | Leadville Trail 100 Mile (USA) | 100mi | |||
| 28:06:01 h | Nowak, Sean | Overall: 263 | M: 231 | Cat M35: 53 | |
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:19:21 h | Nowak, Sean | Overall: 3838 | M: 3429 | Cat M35: 818 | |
| 2012 | 1 Event, 56 km (More) | ||||
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 4:57:13 h | Nowak, Sean | Overall: 1266 | M: 1141 | Cat M35: 284 | |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:27:53 h | Nowak, Sean | Overall: 1416 | M: 1275 | Cat M35: 316 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2024 | 2023 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | |
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| 50km | 4:27:53 |
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5:07:34
(6803/306) |
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4:27:53
(3346/191) |
Comparison table
Comparison of performances in races with multiple participations
| 2024 | 2023 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | ||
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| Western States 100 Mile Endurance Run | 2 | 23:12:35 | 26:17:33 | |||||||
| Two Oceans Marathon | 2 | 5:41:35 | 4:57:13 | |||||||
| Ultra Trail Tour du Mont Blanc (UTMB) | 2 | 39:25:23 | 44:38:56 |