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| Nombre: | Sindana, Simon |
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| Club: | Sandf Athletic Club - Pretoria Pmmc | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1963 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 23.12.1963 | (Cat. internac.: M60) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 308457 | ||
16 resultados de la búsqueda (16 pruebas, 1269 km). (Más)
| 2019 | 2 pruebas, 137 km (Más) | ||||
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| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:23:35 h | Sindana, Simon | Magnolia Road Runners | total: 1515 | M: 1428 | Cat M55: 27 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:17:51 h | Sindana, Simon | Magnolia Road Runners | total: 329 | M: 313 | Cat M55: 11 |
| 2018 | 1 prueba, 90 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:24:18 h | Sindana, Simon | *Petoria | total: 518 | M: 497 | Cat M50: 13 |
| 2017 | 1 prueba, 87 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:21:23 h | Sindana, Simon | Sandf Athletic Club - Pretoria Pmmc | total: 1156 | M: 1100 | Cat M50: 54 |
| 2016 | 1 prueba, 89 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:27:49 h | Sindana, Simon | Pretoria Military Walking Club | total: 658 | M: 630 | Cat M50: 15 |
| 2015 | 1 prueba, 87 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:08:31 h | Sindana, Simon | Sandf Athletic Club - Pretoria Pmmc | total: 839 | M: 794 | Cat M50: 27 |
| 2014 | 1 prueba, 89 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:41:49 h | Sindana, Simon | Pretoria Military Marathon Club | total: 1806 | M: 1698 | Cat M50: 72 |
| 2013 | 1 prueba, 87 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:50:50 h | Sindana, Simon | Pretoria Military Marathon Club | total: 2919 | M: 2674 | Cat M45: 354 |
| 2012 | 1 prueba, 89 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:19:37 h | Sindana, Simon | Pretoria Military Marathon Club | total: 1324 | M: 1275 | Cat M45: 131 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:18:52 h | Sindana, Simon | Pretoria Millitary Marathon Club | total: 1238 | M: 1203 | Cat M45: 114 |
| 2008 | 1 prueba, 87 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:23:15 h | Sindana, Simon | Pretoria Millitary Marathon Club | total: 1085 | M: 1050 | Cat M40: 186 |
| 2005 | 2 pruebas, 145 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:59:27 h | Sindana, Simon | Pretoria Millitary Marathon Club | total: 1097 | M: 1045 | Cat M40: 162 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 4:26:53 h | Sindana, Simon | Pretoria Military Marathon Club | total: 594 | M: 567 | Cat M40: 93 |
| 2004 | 3 pruebas, 193 km (Más) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:22:43 h | Sindana, Simon | Pretoria Military Marathon Club | total: 2976 | M: 2780 | Cat M40: 531 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 4:19:26 h | Sindana, Simon | Pretoria Military Marathon Club | total: 560 | M: 543 | Cat M40: 73 |
| 20.03.2004 | Om Die Dam 50km (RSA) | 50km | |||
| 3:51:34 h | Sindana, Simon | Pdmc | total: 182 | M: 178 | Cat M40: 29 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2009 | 2008 | 2005 | 2004 | |
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| 50km | 3:51:34 |
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3:51:34
(434/178) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2009 | 2008 | 2005 | 2004 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 12 | 8:23:35 | 7:24:18 | 8:21:23 | 7:27:49 | 8:08:31 | 8:41:49 | 9:50:50 | 8:19:37 | 8:18:52 | 8:23:15 | 7:59:27 | 9:22:43 |
| Two Oceans Marathon | 2 | 4:26:53 | 4:19:26 |