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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Shannon, Richard   Submit Personal Website Send Link 
Club: Lusaka Running Club 
Residence: Lusaka
Year of birth: 1963 (Cat. german: M60)
Date of birth: 05.08.1963 (Cat. internat.: M60)
Nationality: ZAM ZAM Zambia
RunnerID: 30805
 

34 search results (34 Events, 5371.821 km).  (More)

2025 2 Events, 190 km  (More)
27.09.2025 Salt Pans Ultra Marathon 100 km (BOT) 100km
15:58:07 h Shannon, Richard *Lusaka  Overall: 14 M: 9 Cat M60: 1
08.06.2025 Comrades Marathon - Down Run (RSA) 90km
11:31:03 h Shannon, Richard Lusaka Fitness Squad  Overall: 14108 M: 11642 Cat M60: 265
2024 1 Event, 398 km  (More)
06.-12.10.2024 Ultra Trail Gobi Race (UTGR) 400 (CHN) 398km
4d 21:41:08 h Shannon, Richard   Overall: 33 M: 27 Cat M60: 1
2022 2 Events, 714.547 km  (More)
07.-11.10.2022 Moab 240 Endurance Run (USA) 238mi
4d 06:20:36 h Shannon, Richard *Kabwe  Overall: 95 M: 77 Cat M55: 8
12.-13.08.2022 Bigfoot 200 Endurance Run (USA) 206mi
4d 08:57:38 h Shannon, Richard *Kabwe  Overall: 121 M: 96 Cat M55: 6
2021 3 Events, 402.34 km  (More)
24.-25.09.2021 Karkloof 100 - 100 Mile Endurance Foot Race (RSA) 100mi
32:00:40 h Shannon, Richard   Overall: 42 M: 35 Cat M55: 1
26.06.2021 Ezemvelo Backyard Ultra (RSA) 16h
80.472 km Shannon, Richard   Overall: 3 M: 2 Cat M55: 1
06.-07.03.2021 Addo Elephant 100 Mile Trail Run (RSA) 100mi
34:20:45 h Shannon, Richard   Overall: 27 M: 21 Cat M55: 2
2019 3 Events, 602 km  (More)
12.-18.10.2019 Kalahari Augrabies Extreme Marathon (RSA) 250km/6stages
38:18:55 h Shannon, Richard   Overall: 7 M: 5 Cat M55: 1
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
9:39:07 h Shannon, Richard Lusaka Running Club  Overall: 4337 M: 3955 Cat M55: 112
20.-24.04.2019 BTX Ultra Marathon (RSA) 265km/5stages
37:51:00 h Shannon, Richard   Overall: 9 M: 7 Cat M55: 1
2018 2 Events, 560.934 km  (More)
21.-23.09.2018 Karkloof 100 - 100 Mile Endurance Foot Race (RSA) 100mi
33:14:06 h Shannon, Richard   Overall: 57 M: 49 Cat M55: 3
18.-23.04.2018 The Munga trail race (RSA) 400km
4d 19:05:00 h Shannon, Richard *Lusaka  Overall: 9 M: 6 Cat M50: 1
2017 1 Event, 250 km  (More)
26.10.-05.11.2017 Kalahari Augrabies Extreme Marathon (RSA) 250km/6stages
35:53:59 h Shannon, Richard   Overall: 6 M: 5 Cat M50: 1
2016 2 Events, 339 km  (More)
13.-23.10.2016 Kalahari Augrabies Extreme Marathon (RSA) 250km/6stages
30:25:45 h Shannon, Richard   Overall: 7 M: 6 Cat M50: 2
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
9:47:46 h Shannon, Richard Lusaka Running Club  Overall: 4637 M: 4102 Cat M50: 299
2015 1 Event, 185 km  (More)
24.-30.10.2015 Kalahari Augrabies Extreme Marathon (RSA) 185km/5stages
25:17:45 h Shannon, Richard   Overall: 30 M: 21 Cat M50: 2
2012 1 Event, 213 km  (More)
26.-30.03.2012 Namib Desert Challenge (NAM) 213km/5stages
27:26:44 h Shannon, Richard   Overall: 20 M: 17 Cat M45: 4
2010 1 Event, 89 km  (More)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
10:43:19 h Shannon, Richard   Overall: 7566 M: 6284 Cat M45: 947
2007 1 Event, 89 km  (More)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
9:16:12 h Shannon, Richard Swazi Slojos  Overall: 2905 M: 2709 Cat M40: 509
2006 1 Event, 87 km  (More)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
9:29:10 h Shannon, Richard Swazi Slojos  Overall: 3191 M: 2967 Cat M40: 523
2005 2 Events, 139 km  (More)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
9:57:50 h Shannon, Richard   Overall: 5042 M: 4469 Cat M40: 861
23.04.2005 Loskop Ultra Marathon 50km (RSA) 50km
4:10:02 h Shannon, Richard Swazi Slojos  Overall: 669 M: 614 Cat M40: 119
2004 1 Event, 235 km  (More)
21.-31.10.2004 Kalahari Augrabies Extreme Marathon (RSA) 235km/6stages
39:31:00 h Shannon, Richard   Overall: 9 M: 9 Cat M40: 4
2001 1 Event, 89 km  (More)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
10:54:35 h Shannon, Richard   Overall: 10294 M: 8772 Cat M35: 1910
2000 1 Event, 87 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
8:14:23 h Shannon, Richard Swazi Slojos  Overall: 1650 M: 1576 Cat M35: 382
1998 1 Event, 87 km  (More)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
7:55:44 h Shannon, Richard Swazi Slojos  Overall: 997 M: 966 Cat M23: 473
1997 1 Event, 89 km  (More)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
8:36:09 h Shannon, Richard   Overall: 2288 M: 2184 Cat M23: 1014
1996 1 Event, 87 km  (More)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
9:14:38 h Shannon, Richard   Overall: 3828 M: 3607 Cat M23: 1630
1995 1 Event, 89 km  (More)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
8:09:06 h Shannon, Richard Savages AC  Overall: 1342 M: 1303 Cat M23: 688
1994 1 Event, 87 km  (More)
31.05.1994 Comrades Marathon - Up Run (RSA) 87km
9:43:35 h Shannon, Richard Savages AC  Overall: 4634 M: 4319 Cat M23: 1914
1992 1 Event, 87 km  (More)
30.05.1992 Comrades Marathon - Up Run (RSA) 87km
10:35:58 h Shannon, Richard Savages AC  Overall: 8491 M: 7856 Cat M23: 3546
1991 1 Event, 89 km  (More)
31.05.1991 Comrades Marathon - Down Run (RSA) 89km
9:35:44 h Shannon, Richard Savages AC  Overall: 5612 M: 5323 Cat M23: 2582
1990 1 Event, 87 km  (More)
31.05.1990 Comrades Marathon - Up Run (RSA) 87km
10:11:12 h Shannon, Richard Savages AC  Overall: 6555 M: 6224 Cat M23: 2912

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2025 2024 2022 2021 2019 2018 2017 2016 2015 2012 2010 2007 2006 2005 2004 2001 2000 1998 1997 1996 1995 1994 1992 1991 1990

Comparison table

Comparison of performances in races with multiple participations

   2025 2024 2022 2021 2019 2018 2017 2016 2015 2012 2010 2007 2006 2005 2004 2001 2000 1998 1997 1996 1995 1994 1992 1991 1990
Comrades Marathon - Up Run 17 11:31:03       9:39:07     9:47:46     10:43:19 9:16:12 9:29:10 9:57:50   10:54:35 8:14:23 7:55:44 8:36:09 9:14:38 8:09:06 9:43:35 10:35:58 9:35:44 10:11:12
Kalahari Augrabies Extreme Marathon 5         38:18:55   35:53:59 30:25:45 25:17:45           39:31:00                    
Karkloof 100 - 100 Mile Endurance Foot Race 2       32:00:40   33:14:06