|
|
|
| Name: | Worsnip, Paul |
|
|
| Club: | Westville Athletic Club | ||
| Residence: | Durban | ||
| Year of birth: | 1977 | (Cat. german: M45) | |
| Date of birth: | 14.06.1977 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 30744 | ||
40 search results (33 Events, 2299 km). (More)
| 2017 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:50:11 h | Worsnip, Paul | Westville Athletic Club | Overall: 310 | M: 291 | Cat M35: 80 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 4:22:01 h | Worsnip, Paul | Westville Athletic Club | Overall: 323 | M: 301 | Cat M35: 87 |
| 2015 | 2 Events, 143 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:19:08 h | Worsnip, Paul | Westville Athletic Club | Overall: 277 | M: 262 | Cat M35: 86 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:50:12 h | Worsnip, Paul | Westville Athletic Club | Overall: 300 | M: 284 | Cat M35: 90 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 4:17:14 h | Worsnip, Paul | Westville Athletic Club | Overall: 266 | M: 252 | Cat M35: 84 |
| 2014 | 2 Events, 145 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:11:20 h | Worsnip, Paul | Westville Athletic Club | Overall: 316 | M: 303 | Cat M35: 95 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:34:52 h | Worsnip, Paul | WEST | Overall: 191 | M: 183 | Cat M35: 58 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 3:59:00 h | Worsnip, Paul | WEST | Overall: 158 | M: 151 | Cat M35: 50 |
| 2013 | 1 Event, 56 km (More) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:32:23 h | Worsnip, Paul | Westville Athletic Club | Overall: 200 | M: 188 | Cat M35: 52 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 3:56:55 h | Worsnip, Paul | Westville Athletic Club | Overall: 179 | M: 166 | Cat M35: 42 |
| 2012 | 2 Events, 145 km (More) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:48:46 h | Worsnip, Paul | Westville Athletic Club | Overall: 169 | M: 162 | Cat M23: 74 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:30:23 h | Worsnip, Paul | Westville Athletic Club | Overall: 204 | M: 194 | Cat M23: 104 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 3:54:55 h | Worsnip, Paul | Westville Athletic Club | Overall: 170 | M: 161 | Cat M23: 91 |
| 2011 | 3 Events, 195 km (More) | ||||
| 16.07.2011 | Rhodes 52 km Trail Run (RSA) | 52km | |||
| 5:55:22 h | Worsnip, Paul | Westville Athletic Club | Overall: 12 | M: 11 | Cat M23: 4 |
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:12:01 h | Worsnip, Paul | Westville Athletic Club | Overall: 243 | M: 230 | Cat M23: 109 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:32:01 h | Worsnip, Paul | WEST | Overall: 202 | M: 193 | Cat M23: 116 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 3:56:47 h | Worsnip, Paul | WEST | Overall: 164 | M: 155 | Cat M23: 94 |
| 2010 | 4 Events, 317 km (More) | ||||
| 23.-26.09.2010 | Aussenkehr Desert Extreme Trail Run (NAM) | 120km/3stages | |||
| 9:49:07 h | Worsnip, Paul | Westville Athletic Club | Overall: 4 | M: 4 | Cat M23: 2 |
| 03.07.2010 | Rhodes 52 km Trail Run (RSA) | 52km | |||
| 6:10:38 h | Worsnip, Paul | Westville Athletic Club | Overall: 27 | M: 19 | Cat M23: 4 |
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:25:26 h | Worsnip, Paul | Westville Athletic Club | Overall: 532 | M: 512 | Cat M23: 234 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 3:57:02 h | Worsnip, Paul | Westville Athletic Club | Overall: 168 | M: 162 | Cat M23: 93 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:31:37 h | Worsnip, Paul | Westville Athletic Club | Overall: 188 | M: 181 | Cat M23: 103 |
| 2009 | 3 Events, 191 km (More) | ||||
| 12.09.2009 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 7:00:49 h | Worsnip, Paul | Westville Athletic Club | Overall: 40 | M: 32 | Cat M23: 9 |
| 18.07.2009 | Rhodes 52 km Trail Run (RSA) | 52km | |||
| 5:56:44 h | Worsnip, Paul | Westville Athletic Club | Overall: 22 | M: 20 | Cat M23: 4 |
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:22:13 h | Worsnip, Paul | Westville Athletic Club | Overall: 461 | M: 448 | Cat M23: 216 |
| 2008 | 3 Events, 193 km (More) | ||||
| 13.09.2008 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 6:04:20 h | Worsnip, Paul | Westville Athletic Club | Overall: 11 | M: 9 | Cat M23: 3 |
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:21:27 h | Worsnip, Paul | Westville Athletic Club | Overall: 332 | M: 320 | Cat M23: 153 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 3:58:38 h | Worsnip, Paul | WEST | Overall: 153 | M: 148 | Cat M23: 92 |
| 2007 | 3 Events, 195 km (More) | ||||
| 15.09.2007 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 7:51:22 h | Worsnip, Paul | Westville Athletic Club | Overall: 78 | M: 66 | Cat M23: 20 |
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:07:25 h | Worsnip, Paul | Westville Athletic Club | Overall: 281 | M: 270 | Cat M23: 135 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 3:58:47 h | Worsnip, Paul | Westville Athletic Club | Overall: 189 | M: 179 | Cat M23: 109 |
| 2006 | 2 Events, 143 km (More) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:24:30 h | Worsnip, Paul | Westville Athletic Club | Overall: 426 | M: 416 | Cat M23: 208 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 4:07:02 h | Worsnip, Paul | Westville Athletic Club | Overall: 344 | M: 329 | Cat M23: 177 |
| 2005 | 2 Events, 145 km (More) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:24:13 h | Worsnip, Paul | Westville Athletic Club | Overall: 572 | M: 551 | Cat M23: 263 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 4:15:54 h | Worsnip, Paul | Westville AC | Overall: 414 | M: 402 | Cat M23: 197 |
| 2004 | 2 Events, 143 km (More) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:10:00 h | Worsnip, Paul | Athletics North Running Club | Overall: 1029 | M: 993 | Cat M23: 449 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 4:25:58 h | Worsnip, Paul | Athletics North | Overall: 699 | M: 672 | Cat M23: 334 |
| 2003 | 1 Event, 89 km (More) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:53:56 h | Worsnip, Paul | Athletics North KZN | Overall: 2830 | M: 2640 | Cat M23: 1058 |
| 2002 | 2 Events, 143 km (More) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:26:20 h | Worsnip, Paul | Athletics North KZN | Overall: 3381 | M: 3135 | Cat M23: 1246 |
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 5:26:47 h | Worsnip, Paul | New Balance Athletic North | Overall: 2412 | M: 2146 | Cat M23: 765 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2017 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:30:23 |
3:50:11
(769/328) |
3:50:12
(842/295) |
3:34:52
(377/167) |
3:32:23
(448/242) |
3:30:23
(394/230) |
3:32:01
(465/236) |
3:31:37
(386/217) |
|
|
|
|
|
|
|
|
Comparison table
Comparison of performances in races with multiple participations
| 2017 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 13 | 7:19:08 | 7:11:20 | 6:48:46 | 7:12:01 | 7:25:26 | 7:22:13 | 7:21:27 | 7:07:25 | 7:24:30 | 7:24:13 | 8:10:00 | 8:53:56 | 9:26:20 | ||
| Two Oceans Marathon | 13 | 4:22:01 | 4:17:14 | 3:59:00 | 3:56:55 | 3:54:55 | 3:56:47 | 3:57:02 | 3:58:38 | 3:58:47 | 4:07:02 | 4:15:54 | 4:25:58 | 5:26:47 | ||
| Rhodes 52 km Trail Run | 3 | 5:55:22 | 6:10:38 | 5:56:44 | ||||||||||||
| Mont-Aux-Sources 50km Challenge | 3 | 7:00:49 | 6:04:20 | 7:51:22 |