| Nombre: | Nhlangulela, Lwazi |
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| Club: | Richmond Athletic Club | ||
| Domicilio: | Richmond | ||
| Año de nacimiento: | 1977 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 15.08.1977 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 30695 | ||
16 resultados de la búsqueda (16 pruebas, 1191 km). (Más)
| 2019 | 3 pruebas, 187 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:31:29 h | Nhlangulela, Lwazi | Maritzburg City Athletic Club | total: 1741 | M: 1636 | Cat M40: 405 |
| 28.04.2019 | South Coast Ultra Marathon (RSA) | 48km | |||
| 4:08:57 h | Nhlangulela, Lwazi | Maritzburg City A.C | total: 44 | M: 43 | Cat M40: 4 |
| 14.04.2019 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:36:11 h | Nhlangulela, Lwazi | Maritzburg City AC | total: 191 | M: 187 | Cat M40: 38 |
| 2018 | 2 pruebas, 142 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:54:21 h | Nhlangulela, Lwazi | Maritzburg City Athletic Club | total: 2868 | M: 2659 | Cat M40: 622 |
| 22.04.2018 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:56:03 h | Nhlangulela, Lwazi | Maritzburg City AC | total: 257 | M: 243 | Cat M40: 50 |
| 2017 | 3 pruebas, 189 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:19:49 h | Nhlangulela, Lwazi | Maxed - Kwazulu Natal | total: 2944 | M: 2691 | Cat M35: 707 |
| 01.05.2017 | Hibiscus Coast Challenge (RSA) | 50km | |||
| 4:41:56 h | Nhlangulela, Lwazi | Mr Price Maxed Elite | total: 74 | M: 72 | Cat M35: 22 |
| 23.04.2017 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:00:51 h | Nhlangulela, Lwazi | Maxed Elite | total: 351 | M: 339 | Cat M35: 98 |
| 2016 | 1 prueba, 89 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:54:28 h | Nhlangulela, Lwazi | Richmond Athletic Club | total: 2816 | M: 2588 | Cat M35: 669 |
| 2015 | 1 prueba, 87 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:32:25 h | Nhlangulela, Lwazi | Richmond Athletic Club | total: 2901 | M: 2654 | Cat M35: 684 |
| 2014 | 1 prueba, 89 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:45:35 h | Nhlangulela, Lwazi | Richmond Athletic Club | total: 3719 | M: 3344 | Cat M35: 807 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:24:18 h | Nhlangulela, Lwazi | Maritzburg City Athletics Club | total: 1183 | M: 1128 | Cat M23: 438 |
| 2007 | 1 prueba, 89 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:57:29 h | Nhlangulela, Lwazi | Mr Price Running Club - KZN | total: 201 | M: 191 | Cat M23: 98 |
| 2005 | 2 pruebas, 145 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:07:51 h | Nhlangulela, Lwazi | Richmond Athletic Club | total: 325 | M: 313 | Cat M23: 159 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 4:17:28 h | Nhlangulela, Lwazi | Richmond AC | total: 443 | M: 428 | Cat M23: 210 |
| 2004 | 1 prueba, 87 km (Más) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:55:52 h | Nhlangulela, Lwazi | Richmond AC | total: 2307 | M: 2176 | Cat M23: 859 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2011 | 2007 | 2005 | 2004 |
|---|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2011 | 2007 | 2005 | 2004 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 10 | 8:31:29 | 8:54:21 | 9:19:49 | 8:54:28 | 9:32:25 | 9:45:35 | 8:24:18 | 6:57:29 | 7:07:51 | 8:55:52 |
| Chatsworth Freedom Ultramarathon 52 km | 3 | 4:36:11 | 4:56:03 | 5:00:51 |





