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| Name: | Nkuna, Thabo |
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| Club: | Kpmg Running Club CG | ||
| Residence: | Boksburg | ||
| Year of birth: | 1979 | (Cat. german: M45) | |
| Date of birth: | 19.04.1979 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 30615 | ||
61 search results (49 Events, 3267 km). (More)
| 2025 | 2 Events, 146 km (More) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:47:24 h | Nkuna, Thabo | Department of Rural Development and Land Reform AC | Overall: 1006 | M: 935 | Cat M45: 113 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:29:11 h | Nkuna, Thabo | Dept of Rural Development and Land Reform AC (GN) | Overall: 123 | M: 115 | Cat M45: 11 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 3:54:54 h | Nkuna, Thabo | Dept of Rural Development and Land Reform AC (GN) | Overall: 117 | M: 109 | Cat M45: 11 |
| 2024 | 2 Events, 100 km (More) | ||||
| 31.03.2024 | City2City Ultra Marathon (RSA) | 50km | |||
| 3:29:55 h | Nkuna, Thabo | Overall: 51 | M: 50 | Cat M40: 11 | |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 3:20:10 h | Nkuna, Thabo | Maxed Elite CG | Overall: 13 | M: 11 | Cat M40: 4 |
| 2023 | 1 Event, 87 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 6:00:58 h | Nkuna, Thabo | Maxed Elite CG | Overall: 66 | M: 63 | Cat M40: 10 |
| 2022 | 1 Event, 56 km (More) | ||||
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 3:52:56 h | Nkuna, Thabo | Murray & Roberts Running Club CG | Overall: 92 | M: 84 | Cat M40: 14 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:26:48 h | Nkuna, Thabo | Murray & Roberts Running Club CG | Overall: 90 | M: 82 | Cat M40: 14 |
| 2019 | 2 Events, 143 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:34:53 h | Nkuna, Thabo | Murray & Roberts Running Club - CG | Overall: 71 | M: 67 | Cat M40: 12 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:18:03 h | Nkuna, Thabo | Murray & Roberts Running Club CG | Overall: 57 | M: 54 | Cat M40: 11 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 3:45:27 h | Nkuna, Thabo | Murray & Roberts Running Club CG | Overall: 56 | M: 53 | Cat M40: 11 |
| 2018 | 1 Event, 56 km (More) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:19:23 h | Nkuna, Thabo | Kpmg Running Club CG | Overall: 87 | M: 85 | Cat M35: 33 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 3:46:33 h | Nkuna, Thabo | Kpmg Running Club CG | Overall: 91 | M: 88 | Cat M35: 32 |
| 2017 | 3 Events, 193 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 5:55:40 h | Nkuna, Thabo | Kpmg Running Club - CG | Overall: 14 | M: 14 | Cat M35: 5 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:17:43 h | Nkuna, Thabo | Kpmg Running Club | Overall: 62 | M: 61 | Cat M35: 18 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 3:44:59 h | Nkuna, Thabo | Kpmg Running Club | Overall: 63 | M: 62 | Cat M35: 19 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 3:22:04 h | Nkuna, Thabo | Kpmg Running Club | Overall: 33 | M: 33 | Cat M35: 8 |
| 2016 | 2 Events, 145 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 5:59:15 h | Nkuna, Thabo | Kpmg Running Club - CG | Overall: 24 | M: 24 | Cat M35: 12 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:09:21 h | Nkuna, Thabo | COOL | Overall: 31 | M: 31 | Cat M35: 13 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 3:33:05 h | Nkuna, Thabo | COOL | Overall: 26 | M: 26 | Cat M35: 12 |
| 2015 | 2 Events, 143 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:04:14 h | Nkuna, Thabo | Cool Running Athletics Club | Overall: 14 | M: 14 | Cat M35: 6 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:10:22 h | Nkuna, Thabo | Cool Running Athletic Club | Overall: 32 | M: 32 | Cat M35: 14 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 3:32:24 h | Nkuna, Thabo | Cool Running Athletic Club | Overall: 29 | M: 29 | Cat M35: 12 |
| 2014 | 3 Events, 213 km (More) | ||||
| 05.10.2014 | Legends Marathon (RSA) | 68km | |||
| 4:22:37 h | Nkuna, Thabo | Bonitas Athletic Club CG | Overall: 12 | M: 12 | Cat M35: 6 |
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 5:56:14 h | Nkuna, Thabo | Cool Running AC | Overall: 20 | M: 20 | Cat M35: 7 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 3:23:55 h | Nkuna, Thabo | COOL | Overall: 20 | M: 20 | Cat M23: 11 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:02:15 h | Nkuna, Thabo | COOL | Overall: 25 | M: 25 | Cat M23: 14 |
| 2013 | 2 Events, 143 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:08:40 h | Nkuna, Thabo | Toyota AC CG | Overall: 17 | M: 17 | Cat M23: 4 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 2:59:50 h | Nkuna, Thabo | Toyota Athletic Club | Overall: 24 | M: 24 | Cat M23: 15 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 3:22:58 h | Nkuna, Thabo | Toyota Athletic Club | Overall: 23 | M: 23 | Cat M23: 15 |
| 2012 | 3 Events, 195 km (More) | ||||
| 30.09.2012 | City2City Ultra Marathon (RSA) | 50km | |||
| 3:03:29 h | Nkuna, Thabo | Overall: 15 | M: 15 | Cat M23: 9 | |
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:08:21 h | Nkuna, Thabo | Bonitas Athletic Club CG | Overall: 46 | M: 45 | Cat M23: 19 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 2:55:28 h | Nkuna, Thabo | Bonitas Running Club Cg | Overall: 19 | M: 19 | Cat M23: 12 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 3:19:30 h | Nkuna, Thabo | Bonitas Running Club Cg | Overall: 20 | M: 20 | Cat M23: 11 |
| 2011 | 4 Events, 243 km (More) | ||||
| 18.09.2011 | City2City Ultra Marathon (RSA) | 50km | |||
| 3:07:07 h | Nkuna, Thabo | Bonitas Athletic Club | Overall: 20 | M: 20 | Cat M23: 14 |
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:20:03 h | Nkuna, Thabo | Bonitas Athletic Club CG | Overall: 44 | M: 44 | Cat M23: 20 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 2:55:06 h | Nkuna, Thabo | BONITCG | Overall: 19 | M: 19 | Cat M23: 14 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 3:15:56 h | Nkuna, Thabo | BONITCG | Overall: 15 | M: 15 | Cat M23: 11 |
| 19.03.2011 | Om Die Dam 50km (RSA) | 50km | |||
| 2:58:08 h | Nkuna, Thabo | Bonitas | Overall: 5 | M: 5 | Cat M23: 5 |
| 2010 | 3 Events, 195 km (More) | ||||
| 19.09.2010 | City2City Ultra Marathon (RSA) | 50km | |||
| 3:15:46 h | Nkuna, Thabo | Bonitas | Overall: 18 | M: 18 | Cat M23: 12 |
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:12:21 h | Nkuna, Thabo | Carlton Athletic Club | Overall: 41 | M: 41 | Cat M23: 20 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 3:32:54 h | Nkuna, Thabo | Bonitas Running Club Cg | Overall: 50 | M: 50 | Cat M23: 36 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:07:57 h | Nkuna, Thabo | Bonitas Running Club Cg | Overall: 54 | M: 54 | Cat M23: 40 |
| 2009 | 1 Event, 89 km (More) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:13:42 h | Nkuna, Thabo | Carlton Athletic Club | Overall: 45 | M: 43 | Cat M23: 26 |
| 2008 | 4 Events, 243 km (More) | ||||
| 07.09.2008 | City2City Ultra Marathon (RSA) | 50km | |||
| 3:18:13 h | Nkuna, Thabo | Carlton Athletic Club | Overall: 42 | M: 42 | Cat M23: 28 |
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:18:53 h | Nkuna, Thabo | Carlton Athletic Club | Overall: 36 | M: 33 | Cat M23: 20 |
| 19.04.2008 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:11:54 h | Nkuna, Thabo | Carlton Athletic | Overall: 17 | M: 17 | Cat M23: 8 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 3:30:18 h | Nkuna, Thabo | CARLTON | Overall: 37 | M: 37 | Cat M23: 25 |
| 2007 | 2 Events, 145 km (More) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:06:37 h | Nkuna, Thabo | Carlton Athletic Club | Overall: 29 | M: 29 | Cat M23: 16 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 3:34:44 h | Nkuna, Thabo | Carlton Athletic Club | Overall: 47 | M: 47 | Cat M23: 34 |
| 2006 | 2 Events, 143 km (More) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:09:20 h | Nkuna, Thabo | Carlton Athletic Club | Overall: 257 | M: 249 | Cat M23: 121 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 3:36:16 h | Nkuna, Thabo | Carlton Athletic Club | Overall: 87 | M: 87 | Cat M23: 57 |
| 2005 | 3 Events, 195 km (More) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:02:35 h | Nkuna, Thabo | Carlton Athletic Club | Overall: 276 | M: 267 | Cat M23: 134 |
| 23.04.2005 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:07:13 h | Nkuna, Thabo | Carlton A C | Overall: 29 | M: 29 | Cat M23: 18 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 3:43:31 h | Nkuna, Thabo | Carlton AC | Overall: 106 | M: 102 | Cat M23: 65 |
| 2004 | 2 Events, 143 km (More) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:47:21 h | Nkuna, Thabo | Benoni Harriers | Overall: 687 | M: 666 | Cat M23: 314 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 3:48:56 h | Nkuna, Thabo | Overall: 166 | M: 161 | Cat M23: 96 | |
| 2003 | 3 Events, 195 km (More) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:41:55 h | Nkuna, Thabo | Benoni Harriers | Overall: 835 | M: 810 | Cat M23: 360 |
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 4:22:15 h | Nkuna, Thabo | Benoni Harriers Athletic Club | Overall: 506 | M: 491 | Cat M23: 237 |
| 15.03.2003 | Om Die Dam 50km (RSA) | 50km | |||
| 3:35:11 h | Nkuna, Thabo | Benh | Overall: 94 | M: 90 | Cat M23: 44 |
| 2002 | 1 Event, 56 km (More) | ||||
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 4:16:56 h | Nkuna, Thabo | Overall: 438 | M: 422 | Cat MU23: 6 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 2:55:06 |
3:29:11
(346/117) |
3:20:10
(202/66) |
|
3:26:48
(347/98) |
3:18:03
(182/53) |
3:19:23
(164/77) |
3:17:43
(133/64) |
3:09:21
(84/19) |
3:10:22
(74/23) |
3:02:15
(39/21) |
2:59:50
(45/22) |
2:55:28
(31/15) |
2:55:06
(24/12) |
3:07:57
(79/45) |
|
3:18:13
(87/43) |
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3:35:11
(237/86) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 19 | 3:54:54 | 3:52:56 | 3:45:27 | 3:46:33 | 3:44:59 | 3:33:05 | 3:32:24 | 3:23:55 | 3:22:58 | 3:19:30 | 3:15:56 | 3:32:54 | 3:30:18 | 3:34:44 | 3:36:16 | 3:43:31 | 3:48:56 | 4:22:15 | 4:16:56 | |||
| Comrades Marathon - Down Run | 18 | 7:47:24 | 6:00:58 | 6:34:53 | 5:55:40 | 5:59:15 | 6:04:14 | 5:56:14 | 6:08:40 | 6:08:21 | 6:20:03 | 6:12:21 | 6:13:42 | 6:18:53 | 6:06:37 | 7:09:20 | 7:02:35 | 7:47:21 | 7:41:55 | ||||
| City2City Ultra Marathon | 5 | 3:29:55 | 3:03:29 | 3:07:07 | 3:15:46 | 3:18:13 | |||||||||||||||||
| Om Die Dam 50km | 4 | 3:20:10 | 3:22:04 | 2:58:08 | 3:35:11 | ||||||||||||||||||
| Loskop Ultra Marathon 50km | 2 | 3:11:54 | 3:07:13 |