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| Nombre: | Abrahams, Paul |
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| Club: | Atlantic Athletic Club | ||
| Domicilio: | Western Province | ||
| Año de nacimiento: | 1963 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 09.05.1963 | (Cat. internac.: M60) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 304615 | ||
33 resultados de la búsqueda (25 pruebas, 1495 km). (Más)
| 2018 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:50:50 h | Abrahams, Paul | Atlantic Athletic Club | total: 6538 | M: 4971 | Cat M50: 483 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:51:19 h | Abrahams, Paul | Atlantic Athletic Club | total: 8208 | M: 5984 | Cat M50: 615 |
| 2017 | 1 prueba, 56 km (Más) | ||||
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:46:34 h | Abrahams, Paul | Atlantic Athletic Club | total: 7990 | M: 5793 | Cat M50: 617 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:45:30 h | Abrahams, Paul | Atlantic Athletic Club | total: 6353 | M: 4845 | Cat M50: 505 |
| 2016 | 1 prueba, 56 km (Más) | ||||
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:32:41 h | Abrahams, Paul | AAC | total: 6574 | M: 4943 | Cat M50: 475 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:32:01 h | Abrahams, Paul | AAC | total: 5034 | M: 3974 | Cat M50: 376 |
| 2015 | 1 prueba, 56 km (Más) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:26:42 h | Abrahams, Paul | Atlantic Athletic Club | total: 4610 | M: 3653 | Cat M50: 356 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:05:06 h | Abrahams, Paul | Atlantic Athletic Club | total: 4570 | M: 3586 | Cat M50: 348 |
| 2014 | 1 prueba, 56 km (Más) | ||||
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:34:46 h | Abrahams, Paul | AAC | total: 5144 | M: 4032 | Cat M50: 399 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:28:07 h | Abrahams, Paul | AAC | total: 5906 | M: 4500 | Cat M50: 461 |
| 2013 | 1 prueba, 56 km (Más) | ||||
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:18:12 h | Abrahams, Paul | Atlantic Athletic Club | total: 5532 | M: 4284 | Cat M45: 672 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:30:50 h | Abrahams, Paul | Atlantic Athletic Club | total: 5151 | M: 4064 | Cat M45: 626 |
| 2012 | 1 prueba, 56 km (Más) | ||||
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:21:26 h | Abrahams, Paul | Atlantic Athletic Club | total: 4519 | M: 3640 | Cat M45: 572 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:40 h | Abrahams, Paul | Atlantic Athletic Club | total: 4415 | M: 3555 | Cat M45: 561 |
| 2010 | 1 prueba, 56 km (Más) | ||||
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:19:25 h | Abrahams, Paul | total: 4942 | M: 3869 | Cat M45: 613 | |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:30:56 h | Abrahams, Paul | total: 4616 | M: 3680 | Cat M45: 578 | |
| 2009 | 1 prueba, 56 km (Más) | ||||
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 5:49:17 h | Abrahams, Paul | AAC | total: 2833 | M: 2347 | Cat M45: 362 |
| 2008 | 1 prueba, 56 km (Más) | ||||
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 5:54:51 h | Abrahams, Paul | AAC | total: 3302 | M: 2668 | Cat M40: 552 |
| 2007 | 1 prueba, 56 km (Más) | ||||
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 6:27:00 h | Abrahams, Paul | Atlantic Athletic Club | total: 5013 | M: 3960 | Cat M40: 796 |
| 2005 | 1 prueba, 56 km (Más) | ||||
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 5:39:26 h | Abrahams, Paul | Atlantic AC | total: 3089 | M: 2622 | Cat M40: 522 |
| 2004 | 1 prueba, 56 km (Más) | ||||
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 5:09:11 h | Abrahams, Paul | Atlantic AC | total: 2166 | M: 1962 | Cat M40: 368 |
| 2003 | 1 prueba, 56 km (Más) | ||||
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 6:16:51 h | Abrahams, Paul | Atlantic Athletic Club | total: 4919 | M: 4101 | Cat M35: 872 |
| 2002 | 1 prueba, 56 km (Más) | ||||
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 6:39:48 h | Abrahams, Paul | Atlantic Athletic Club | total: 5911 | M: 4863 | Cat M35: 1040 |
| 2001 | 2 pruebas, 145 km (Más) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:20:53 h | Abrahams, Paul | Atlantic AC | total: 6806 | M: 6004 | Cat M35: 1355 |
| 14.04.2001 | Two Oceans Marathon (RSA) | 56km | |||
| 5:24:31 h | Abrahams, Paul | Atlantic Athletic Club | total: 2596 | M: 2346 | Cat M35: 535 |
| 2000 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:07:50 h | Abrahams, Paul | Atlantic AC | total: 13193 | M: 11400 | Cat M35: 2518 |
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 5:29:50 h | Abrahams, Paul | total: 3509 | M: 3102 | Cat M35: 719 | |
| 1999 | 1 prueba, 56 km (Más) | ||||
| 03.04.1999 | Two Oceans Marathon (RSA) | 56km | |||
| 5:28:54 h | Abrahams, Paul | total: 3355 | M: 2989 | Cat M35: 723 | |
| 1998 | 2 pruebas, 143 km (Más) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:52:42 h | Abrahams, Paul | Atlantic AC | total: 9589 | M: 8436 | Cat M35: 2026 |
| 11.04.1998 | Two Oceans Marathon (RSA) | 56km | |||
| 5:26:03 h | Abrahams, Paul | total: 3457 | M: 3116 | Cat M23: 1246 | |
| 1997 | 1 prueba, 56 km (Más) | ||||
| 29.03.1997 | Two Oceans Marathon (RSA) | 56km | |||
| 5:36:39 h | Abrahams, Paul | total: 4305 | M: 3866 | Cat M23: 1553 | |
| 1996 | 1 prueba, 56 km (Más) | ||||
| 06.04.1996 | Two Oceans Marathon (RSA) | 56km | |||
| 5:25:05 h | Abrahams, Paul | total: 3654 | M: 3346 | Cat M23: 1433 | |
| 1991 | 1 prueba, 56 km (Más) | ||||
| 30.03.1991 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:11 h | Abrahams, Paul | total: 6873 | M: 6272 | Cat M23: 2879 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2010 | 2009 | 2008 | 2007 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1991 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:21:26 |
5:50:50
(11435/5843) |
5:45:30
(11244/5353) |
5:32:01
(9282/4364) |
5:26:42
(8939/4021) |
5:34:46
(9647/4266) |
5:30:50
(9340/4112) |
5:21:26
(8400/3856) |
5:30:56
(7696/3618) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2010 | 2009 | 2008 | 2007 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1991 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 22 | 6:51:19 | 6:46:34 | 6:32:41 | 6:05:06 | 6:28:07 | 6:18:12 | 5:57:40 | 6:19:25 | 5:49:17 | 5:54:51 | 6:27:00 | 5:39:26 | 5:09:11 | 6:16:51 | 6:39:48 | 5:24:31 | 5:29:50 | 5:28:54 | 5:26:03 | 5:36:39 | 5:25:05 | 5:58:11 |
| Comrades Marathon - Up Run | 3 | 10:20:53 | 11:07:50 | 10:52:42 |