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| Nombre: | Monamola, Samson |
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| Club: | Standard Bank AC - CG | ||
| Domicilio: | Vereenigign | ||
| Año de nacimiento: | 1971 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 02.02.1971 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 304309 | ||
8 resultados de la búsqueda (6 pruebas, 427 km). (Más)
| 2018 | 1 prueba, 50 km (Más) | ||||
|---|---|---|---|---|---|
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 6:28:04 h | Monamola, Samson | Standard Bank Athletic Club - CG | total: 3186 | M: 2497 | Cat M45: 342 |
| 2016 | 1 prueba, 89 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:52:33 h | Monamola, Samson | Standard Bank Athletic Club - CG | total: 13742 | M: 10920 | Cat M45: 1748 |
| 2012 | 1 prueba, 89 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:29:20 h | Monamola, Samson | Standard Bank AC - CG | total: 9302 | M: 7662 | Cat M40: 1526 |
| 2011 | 2 pruebas, 143 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:56:45 h | Monamola, Samson | Standard Bank AC - CG | total: 10894 | M: 8755 | Cat M40: 1725 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:10:10 h | Monamola, Samson | STDBANK | total: 5818 | M: 4459 | Cat M40: 839 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:53:41 h | Monamola, Samson | STDBANK | total: 5770 | M: 4412 | Cat M40: 835 |
| 2010 | 1 prueba, 56 km (Más) | ||||
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:53:06 h | Monamola, Samson | Standard Bank AC - CG | total: 5891 | M: 4547 | Cat M35: 871 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:38:38 h | Monamola, Samson | Standard Bank AC - CG | total: 5980 | M: 4577 | Cat M35: 875 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2018 | 2016 | 2012 | 2011 | 2010 | |
|---|---|---|---|---|---|---|
| 50km | 5:53:06 |
6:28:04
(14641/7779) |
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|
6:10:10
(9699/4384) |
5:53:06
(9140/4431) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2018 | 2016 | 2012 | 2011 | 2010 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 3 | 11:52:33 | 11:29:20 | 11:56:45 | ||
| Two Oceans Marathon | 2 | 6:53:41 | 6:38:38 |