|
|
|
| Name: | Moolman, Lafras |
|
|
| Club: | CSIR Running Club | ||
| Residence: | |||
| Year of birth: | 1981 | (Cat. german: M45) | |
| Date of birth: | 03.10.1981 | (Cat. internat.: M40) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 304274 | ||
5 search results (4 Events, 285 km). (More)
| 2018 | 1 Event, 53 km (More) | ||||
|---|---|---|---|---|---|
| 18.08.2018 | Merrell Whale of Trail (RSA) | 53km | |||
| 9:05:24 h | Moolman, Lafras | Overall: 51 | M: 34 | Cat M35: 11 | |
| 2013 | 1 Event, 56 km (More) | ||||
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:34:27 h | Moolman, Lafras | Csir Running Club | Overall: 6504 | M: 4934 | Cat M23: 1194 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:52:19 h | Moolman, Lafras | Csir Running Club | Overall: 6616 | M: 5041 | Cat M23: 1213 |
| 2011 | 1 Event, 87 km (More) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:56:21 h | Moolman, Lafras | CSIR Running Club | Overall: 10854 | M: 8723 | Cat M23: 2159 |
| 2010 | 1 Event, 89 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:42:08 h | Moolman, Lafras | CSIR Running Club | Overall: 12225 | M: 9627 | Cat M23: 2362 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2018 | 2013 | 2011 | 2010 | |
|---|---|---|---|---|---|
| 50km | 5:52:19 |
|
5:52:19
(11142/4989) |
|
|
Comparison table
Comparison of performances in races with multiple participations
| 2018 | 2013 | 2011 | 2010 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 2 | 11:56:21 | 11:42:08 |