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| Nombre: | Coningham, Tracy |
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| Club: | Rand AC | ||
| Domicilio: | |||
| Año de nacimiento: | 1974 | (Cat. alemana: W50) | |
| Fecha de nacimiento: | 15.02.1974 | (Cat. internac.: W50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 303904 | ||
8 resultados de la búsqueda (5 pruebas, 344 km). (Más)
| 2012 | 2 pruebas, 145 km (Más) | ||||
|---|---|---|---|---|---|
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:54:38 h | Coningham, Tracy | Rand AC | total: 11531 | F: 2248 | Cat W35: 477 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:23:27 h | Coningham, Tracy | Rand Athletic Club | total: 5653 | F: 1268 | Cat W35: 282 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:45:35 h | Coningham, Tracy | Rand Athletic Club | total: 6038 | F: 1381 | Cat W35: 310 |
| 2011 | 2 pruebas, 143 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:52:52 h | Coningham, Tracy | Rand AC | total: 10437 | F: 2050 | Cat W35: 443 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:04:46 h | Coningham, Tracy | RAC | total: 5607 | F: 1287 | Cat W35: 285 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:48:46 h | Coningham, Tracy | RAC | total: 5524 | F: 1276 | Cat W35: 283 |
| 2010 | 1 prueba, 56 km (Más) | ||||
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:42:24 h | Coningham, Tracy | Rand Athletic Club | total: 5261 | F: 1148 | Cat W35: 246 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:23:57 h | Coningham, Tracy | Rand Athletic Club | total: 5196 | F: 1152 | Cat W35: 251 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2012 | 2011 | 2010 | |
|---|---|---|---|---|
| 50km | 5:42:24 |
5:45:35
(2455/1274) |
6:04:46
(2420/1192) |
5:42:24
(2006/1045) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2012 | 2011 | 2010 | ||
|---|---|---|---|---|
| Two Oceans Marathon | 3 | 6:23:27 | 6:48:46 | 6:23:57 |
| Comrades Marathon - Up Run | 2 | 11:54:38 | 11:52:52 |