|
|
|
| Nombre: | Mbha, Serame |
|
|
| Club: | Zonkizizwe Athletic Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1951 | (Cat. alemana: M75) | |
| Fecha de nacimiento: | 10.06.1951 | (Cat. internac.: M70) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 303836 | ||
6 resultados de la búsqueda (5 pruebas, 338 km). (Más)
| 2012 | 2 pruebas, 106 km (Más) | ||||
|---|---|---|---|---|---|
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:50:45 h | Mbha, Serame | Zonkizizwe Athletic Club | total: 2383 | M: 1885 | Cat M60: 51 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:03:37 h | Mbha, Serame | Zonkizizwe Athletic Club | total: 7206 | M: 5409 | Cat M60: 177 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:48:40 h | Mbha, Serame | Zonkizizwe Athletic Club | total: 7139 | M: 5349 | Cat M60: 173 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:51:44 h | Mbha, Serame | Zonkizizwe Athletic Club | total: 10360 | M: 8328 | Cat M55: 451 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:59:30 h | Mbha, Serame | Zonkizizwe Athletic Club | total: 14317 | M: 11188 | Cat M55: 655 |
| 2009 | 1 prueba, 56 km (Más) | ||||
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 6:42:46 h | Mbha, Serame | ZONKI | total: 5080 | M: 3935 | Cat M55: 233 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2012 | 2011 | 2010 | 2009 | |
|---|---|---|---|---|---|
| 50km | 6:03:37 |
6:03:37
(11611/5473) |
|
|
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2012 | 2011 | 2010 | 2009 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 2 | 11:51:44 | 11:59:30 | ||
| Two Oceans Marathon | 2 | 6:48:40 | 6:42:46 |