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| Nombre: | Louw, Gillian |
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| Club: | Rand Athletic Club | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1977 | (Cat. alemana: W45) | |
| Fecha de nacimiento: | 15.10.1977 | (Cat. internac.: W45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 303774 | ||
14 resultados de la búsqueda (13 pruebas, 921 km). (Más)
| 2020 | 1 prueba, 50 km (Más) | ||||
|---|---|---|---|---|---|
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 6:45:11 h | Louw, Gillian | Team Vitality - Central Gauteng | total: 2504 | F: 546 | Cat W40: 96 |
| 2019 | 1 prueba, 56 km (Más) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:27:24 h | Louw, Gillian | Team Vitality Club CG | total: 11405 | F: 3231 | Cat W40: 661 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 7:12:57 h | Louw, Gillian | Team Vitality Club CG | total: 11432 | F: 3257 | Cat W40: 664 |
| 2018 | 1 prueba, 48 km (Más) | ||||
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:57:33 h | Louw, Gillian | Team Vitality | total: 2280 | F: 491 | Cat W40: 115 |
| 2017 | 1 prueba, 50 km (Más) | ||||
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:34:10 h | Louw, Gillian | Team Vitality - Central Gauteng | total: 1756 | F: 313 | Cat W35: 78 |
| 2016 | 1 prueba, 89 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:46:02 h | Louw, Gillian | Team Vitality - CG | total: 13528 | F: 2772 | Cat W35: 587 |
| 2015 | 2 pruebas, 137 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:49:57 h | Louw, Gillian | Rand Athletic Club | total: 11597 | F: 2233 | Cat W35: 475 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 6:38:53 h | Louw, Gillian | total: 2781 | F: 600 | Cat W35: 111 | |
| 2014 | 2 pruebas, 139 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:38:22 h | Louw, Gillian | Rand AC | total: 10626 | F: 2099 | Cat W35: 451 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 5:56:01 h | Louw, Gillian | Rand AC | total: 2067 | F: 360 | Cat W35: 82 |
| 2013 | 1 prueba, 87 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:30:39 h | Louw, Gillian | Rand AC | total: 7301 | F: 1224 | Cat W35: 283 |
| 2012 | 1 prueba, 89 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:54:01 h | Louw, Gillian | Rand AC | total: 11481 | F: 2235 | Cat W23: 549 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:50:47 h | Louw, Gillian | Rand AC | total: 10290 | F: 2017 | Cat W23: 491 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:50:53 h | Louw, Gillian | Rand AC | total: 13385 | F: 2937 | Cat W23: 704 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:34:10 |
6:45:11
(1514/535) |
6:27:24
(5912/3279) |
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5:34:10
(2552/1258) |
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6:38:53
(4607/2540) |
5:56:01
(3221/1686) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 7 | 11:46:02 | 11:49:57 | 11:38:22 | 11:30:39 | 11:54:01 | 11:50:47 | 11:50:53 | ||||
| Om Die Dam 50km | 4 | 6:45:11 | 5:34:10 | 6:38:53 | 5:56:01 |