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| Name: | Träger, Ralf |
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| Club: | VS Großbeeren | ||
| Residence: | Großbeeren | ||
| Year of birth: | 1965 | (Cat. german: M60) | |
| Date of birth: | 17.06.1965 | (Cat. internat.: M60) | |
| Nationality: | GER  |
Germany | |
| RunnerID: | 30373 | ||
28 search results (27 Events, 1746.591 km). (More)
| 2023 | 1 Event, 50 km (More) | ||||
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| 15.07.2023 | Regattabahn Ultra 50km (GER) | 50km | |||
| 6:10:14 h | Träger, Ralf | Overall: 155 | M: 105 | Cat M55: 19 | |
| 2022 | 3 Events, 209 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:22:20 h | Träger, Ralf | Overall: 9027 | M: 7320 | Cat M55: 377 | |
| 06.08.2022 | Ottonenlauf - Supermarathon 69 km (GER) | 69km | |||
| 8:02:13 h | Träger, Ralf | *Großbeeren | Overall: 31 | M: 29 | Cat M55: 9 |
| 16.07.2022 | Regattabahn Ultra 50km (GER) | 50km | |||
| 5:27:27 h | Träger, Ralf | Overall: 31 | M: 26 | Cat M55: 7 | |
| 2021 | 1 Event, 53.864 km (More) | ||||
| 21.08.2021 | Die 6 Stunden von Bernau (GER) | 6h | |||
| 53.864 km | Träger, Ralf | *Großbeeren | Overall: 11 | M: 7 | Cat M55: 1 |
| 2020 | 2 Events, 103.694 km (More) | ||||
| 05.09.2020 | Weidatal Ultra (GER) | 46km | |||
| 5:38:58 h | Träger, Ralf | Overall: 60 | M: 51 | Cat M55: 2 | |
| 06.06.2020 | Hoyerswerda 6h Europalauf (GER) | 6h | |||
| 57.694 km | Träger, Ralf | *Großbeeren | Overall: 14 | M: 13 | Cat M55: 3 |
| 2019 | 2 Events, 152.039 km (More) | ||||
| 02.11.2019 | 6-Stunden von Berlin (GER) | 6h | |||
| 52.039 km | Träger, Ralf | Overall: 19 | M: 13 | Cat M50: 4 | |
| 07.-08.06.2019 | 100 km Lauf Biel (SUI) | 100km | |||
| 18:07:19 h | Träger, Ralf | *Großbeeren | Overall: 608 | M: 498 | Cat M50: 108 |
| 2018 | 2 Events, 163.3 km (More) | ||||
| 28.10.2018 | Röntgenlauf (GER) | 63.3km | |||
| 7:29:47 h | Träger, Ralf | Overall: 179 | M: 149 | Cat M50: 31 | |
| 05.05.2018 | WHEW100 (GER) | 100km | |||
| 13:49:34 h | Träger, Ralf | Overall: 120 | M: 95 | Cat M50: 26 | |
| 2015 | 1 Event, 55 km (More) | ||||
| 08.11.2015 | UltraSteinhart666 (GER) | 55km | |||
| 5:28:33 h | Träger, Ralf | *Großbeeren | Overall: 22 | M: 21 | Cat M50: 3 |
| 2013 | 1 Event, 69 km (More) | ||||
| 03.08.2013 | Ottonenlauf auf dem Selketalstieg (GER) | 69km | |||
| 7:25:40 h | Träger, Ralf | *Großbeeren | Overall: 18 | M: 13 | Cat M45: 2 |
| 2012 | 1 Event, 72.7 km (More) | ||||
| 12.05.2012 | GutsMuths-Rennsteiglauf (GER) | 72.7km | |||
| 7:52:36 h | Träger, Ralf | VS Großbeeren | Overall: 736 | M: 686 | Cat M45: 174 |
| 2011 | 2 Events, 123.7 km (More) | ||||
| 21.05.2011 | GutsMuths-Rennsteiglauf (GER) | 72.7km | |||
| 7:27:31 h | Träger, Ralf | VS Großbeeren | Overall: 334 | M: 314 | Cat M45: 78 |
| 30.04.2011 | Harzquerung Wernigerode-Nordhausen (GER) | 51km | |||
| 4:49:56 h | Träger, Ralf | VS Großbeeren | Overall: 84 | M: 77 | Cat M45: 18 |
| 2010 | 2 Events, 140.9 km (More) | ||||
| 22.08.2010 | Allgäu Panorama Ultra Trail (GER) | 68.2km | |||
| 10:19:25 h | Träger, Ralf | VS Großbeeren | Overall: 48 | M: 44 | Cat M45: 9 |
| 08.05.2010 | GutsMuths-Rennsteiglauf (GER) | 72.7km | |||
| 7:27:01 h | Träger, Ralf | VS Großbeeren | Overall: 351 | M: 332 | Cat M45: 79 |
| 2009 | 4 Events, 254.294 km (More) | ||||
| 18.07.2009 | Bärenfels Ultra-Trail - DUV-DM im Cross- und Landschaftslauf (GER) | 64.8km | |||
| 7:30:09 h | Träger, Ralf | VS Großbeeren | Overall: 27 | M: 25 | Cat M40: 6 |
| 18.07.2009 | Bärenfels Ultra-Trail (GER) | 64.8km | |||
| 7:30:09 h | Träger, Ralf | VS Großbeeren | Overall: 27 | M: 25 | Cat M40: 6 |
| 16.05.2009 | GutsMuths-Rennsteiglauf (GER) | 72.7km | |||
| 7:26:29 h | Träger, Ralf | *Großbeeren | Overall: 331 | M: 315 | Cat M40: 81 |
| 04.04.2009 | 6-Stunden-Lauf Waldhessen (GER) | 6h | |||
| 66.794 km | Träger, Ralf | *Großbeeren | Overall: 2 | M: 2 | Cat M40: 2 |
| 31.01.2009 | 50km-Ultramarathon des RLT Rodgau (GER) | 50km | |||
| 4:09:43 h | Träger, Ralf | *Großbeeren | Overall: 90 | M: 83 | Cat M40: 21 |
| 2008 | 3 Events, 173.7 km (More) | ||||
| 02.11.2008 | 50 km-Ultramarathon in Bottrop (GER) | 50km | |||
| 4:10:48 h | Träger, Ralf | *Großbeeren | Overall: 25 | M: 23 | Cat M40: 8 |
| 17.05.2008 | GutsMuths-Rennsteiglauf (GER) | 72.7km | |||
| 7:01:12 h | Träger, Ralf | *Großbeeren | Overall: 201 | M: 196 | Cat M40: 45 |
| 26.04.2008 | Harzquerung Wernigerode-Nordhausen (GER) | 51km | |||
| 4:35:21 h | Träger, Ralf | *Großbeeren | Overall: 33 | M: 32 | Cat M40: 13 |
| 2007 | 2 Events, 125.4 km (More) | ||||
| 25.08.2007 | Müritz-Lauf (GER) | 76.7km | |||
| 7:05:34 h | Träger, Ralf | *Großbeeren | Overall: 10 | M: 10 | Cat M40: 3 |
| 13.04.2007 | Dead Sea Ultra Marathon (JOR) | 48.7km | |||
| 3:40:39 h | Träger, Ralf | *Großbeeren | Overall: 12 | M: 11 | Cat M40: 2 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2015 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | |
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| 50km | 4:09:43 |
6:10:14
(11793/746) |
5:27:27
(6224/434) |
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4:09:43
(1510/264) |
4:10:48
(1111/235) |
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| 100km | 13:49:34 |
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18:07:19
(11567/503) |
13:49:34
(9006/427) |
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| 6h | 57.694 |
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53.864
(1208/39) |
57.694
(479/41) |
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Comparison table
Comparison of performances in races with multiple participations
| 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2015 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| GutsMuths-Rennsteiglauf | 5 | 7:52:36 | 7:27:31 | 7:27:01 | 7:26:29 | 7:01:12 | |||||||||
| Regattabahn Ultra 50km | 2 | 6:10:14 | 5:27:27 | ||||||||||||
| Ottonenlauf auf dem Selketalstieg | 2 | 8:02:13 | 7:25:40 | ||||||||||||
| Harzquerung Wernigerode-Nordhausen | 2 | 4:49:56 | 4:35:21 |