| Name: | Palm, Gregg Munroe |
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| Club: | Mercury Athletic Club | ||
| Residence: | Johannesburg | ||
| Year of birth: | 1972 | (Cat. german: M50) | |
| Date of birth: | 23.05.1972 | (Cat. internat.: M50) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 303714 | ||
37 search results (37 Events, 2697.3 km). (More)
| 2019 | 2 Events, 160.3 km (More) | ||||
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| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:46:35 h | Palm, Gregg Munroe | Mercury Athletic Club | Overall: 14265 | M: 11736 | Cat M45: 1968 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 9:42:23 h | Palm, Gregg Munroe | Mercury Athletic Club | Overall: 1336 | M: 990 | Cat M45: 154 |
| 2018 | 2 Events, 140 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:12:13 h | Palm, Gregg Munroe | Mercury Athletic Club | Overall: 11587 | M: 9576 | Cat M45: 1553 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:54:05 h | Palm, Gregg Munroe | Mercury Athletic Club | Overall: 2644 | M: 1970 | Cat M45: 326 |
| 2017 | 2 Events, 137 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:33:04 h | Palm, Gregg Munroe | Mercury Athletic Club | Overall: 11080 | M: 9106 | Cat M45: 1420 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:55:33 h | Palm, Gregg Munroe | Mercury Athletics | Overall: 2466 | M: 1959 | Cat M40: 340 |
| 2016 | 2 Events, 139 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:42:19 h | Palm, Gregg Munroe | Mercury Athletic Club | Overall: 12745 | M: 10202 | Cat M40: 2215 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:51:14 h | Palm, Gregg Munroe | Mercury Athletics | Overall: 2342 | M: 1768 | Cat M40: 364 |
| 2015 | 2 Events, 137 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:45:57 h | Palm, Gregg Munroe | Mercury Athletic Club | Overall: 10999 | M: 8926 | Cat M40: 1901 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:53:43 h | Palm, Gregg Munroe | Mecury Athletic Club | Overall: 2711 | M: 2088 | Cat M40: 425 |
| 2014 | 2 Events, 139 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:39:34 h | Palm, Gregg Munroe | Mercury Athletic Club | Overall: 10360 | M: 8346 | Cat M40: 1773 |
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:46:03 h | Palm, Gregg Munroe | Mercury Athleti | Overall: 2071 | M: 1614 | Cat M40: 268 |
| 2013 | 2 Events, 137 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:55:27 h | Palm, Gregg Munroe | Mercury Athletic Club | Overall: 9562 | M: 7762 | Cat M40: 1592 |
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:46:13 h | Palm, Gregg Munroe | Overall: 2266 | M: 1750 | Cat M40: 317 | |
| 2012 | 2 Events, 139 km (More) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:30:41 h | Palm, Gregg Munroe | Mercury Athletic Club | Overall: 9392 | M: 7723 | Cat M40: 1536 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:45:34 h | Palm, Gregg Munroe | Mercury Athletic Club | Overall: 2241 | M: 1779 | Cat M35: 293 |
| 2011 | 1 Event, 87 km (More) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:49:54 h | Palm, Gregg Munroe | Mercury Athletic Club | Overall: 10217 | M: 8219 | Cat M35: 1713 |
| 2010 | 1 Event, 89 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:44:01 h | Palm, Gregg Munroe | Mercury Athletic Club | Overall: 12405 | M: 9760 | Cat M35: 1994 |
| 2009 | 1 Event, 89 km (More) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:46:37 h | Palm, Gregg Munroe | Mercury Athletic Club | Overall: 9126 | M: 7561 | Cat M35: 1559 |
| 2006 | 1 Event, 87 km (More) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:35:21 h | Palm, Gregg Munroe | ABI Athletic Club - CG | Overall: 8521 | M: 7194 | Cat M23: 2101 |
| 2005 | 3 Events, 195 km (More) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:56:03 h | Palm, Gregg Munroe | ABI Athletic Club - CG | Overall: 8555 | M: 7249 | Cat M23: 2151 |
| 23.04.2005 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:14:03 h | Palm, Gregg Munroe | Amalgamated Beverages Industries | Overall: 2665 | M: 2169 | Cat M23: 527 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 6:41:59 h | Palm, Gregg Munroe | Amalgamated Beverage Industry Ac | Overall: 6339 | M: 5015 | Cat M23: 1279 |
| 2004 | 2 Events, 137 km (More) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:30:17 h | Palm, Gregg Munroe | ABI Athletic Club - CG | Overall: 8572 | M: 7335 | Cat M23: 2157 |
| 20.03.2004 | Om Die Dam 50km (RSA) | 50km | |||
| 5:42:53 h | Palm, Gregg Munroe | ABI | Overall: 2137 | M: 1778 | Cat M23: 451 |
| 2003 | 3 Events, 195 km (More) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:44:47 h | Palm, Gregg Munroe | ABI Athletic Club - CG | Overall: 7634 | M: 6597 | Cat M23: 2098 |
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:17 h | Palm, Gregg Munroe | Amalgamated Beverage Industry Athletic Club | Overall: 3955 | M: 3378 | Cat M23: 1029 |
| 15.03.2003 | Om Die Dam 50km (RSA) | 50km | |||
| 5:39:05 h | Palm, Gregg Munroe | Abi | Overall: 2030 | M: 1419 | Cat M23: 435 |
| 2002 | 1 Event, 50 km (More) | ||||
| 16.03.2002 | Om Die Dam 50km (RSA) | 50km | |||
| 5:29:36 h | Palm, Gregg Munroe | Overall: 1872 | M: 1320 | Cat M23: 392 | |
| 2001 | 1 Event, 89 km (More) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:23:10 h | Palm, Gregg Munroe | Mercury Athletic Club | Overall: 6981 | M: 6144 | Cat M23: 2188 |
| 2000 | 1 Event, 87 km (More) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:50:34 h | Palm, Gregg Munroe | Mercury Athletic Club | Overall: 6350 | M: 5762 | Cat M23: 2186 |
| 1999 | 1 Event, 89 km (More) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:48:05 h | Palm, Gregg Munroe | Mercury Athletic Club | Overall: 9874 | M: 8644 | Cat M23: 3072 |
| 1998 | 1 Event, 87 km (More) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:48:36 h | Palm, Gregg Munroe | Mercury Athletic Club | Overall: 9104 | M: 8031 | Cat M23: 2918 |
| 1997 | 2 Events, 145 km (More) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:52:09 h | Palm, Gregg Munroe | Mercury Athletic Club | Overall: 5590 | M: 5103 | Cat M23: 2054 |
| 29.03.1997 | Two Oceans Marathon (RSA) | 56km | |||
| 4:54:00 h | Palm, Gregg Munroe | Overall: 1745 | M: 1635 | Cat M23: 755 | |
| 1996 | 2 Events, 143 km (More) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:51:55 h | Palm, Gregg Munroe | Mercury Athletic Club | Overall: 10575 | M: 9430 | Cat M23: 3597 |
| 06.04.1996 | Two Oceans Marathon (RSA) | 56km | |||
| 5:38:23 h | Palm, Gregg Munroe | Overall: 4693 | M: 4224 | Cat M23: 1708 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | |
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| 50km | 5:29:36 |
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5:42:53
(3905/1759) |
5:39:05
(3486/1403) |
5:29:36
(3230/1314) |
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Comparison table
Comparison of performances in races with multiple participations
| 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 21 | 11:46:35 | 11:12:13 | 11:33:04 | 11:42:19 | 11:45:57 | 11:39:34 | 11:55:27 | 11:30:41 | 11:49:54 | 11:44:01 | 11:46:37 | 11:35:21 | 10:56:03 | 11:30:17 | 10:44:47 | 10:23:10 | 9:50:34 | 10:48:05 | 10:48:36 | 9:52:09 | 10:51:55 | |
| Loskop Ultra Marathon 50km | 8 | 5:54:05 | 5:55:33 | 5:51:14 | 5:53:43 | 5:46:03 | 5:46:13 | 5:45:34 | 5:14:03 | ||||||||||||||
| Two Oceans Marathon | 4 | 6:41:59 | 5:53:17 | 4:54:00 | 5:38:23 | ||||||||||||||||||
| Om Die Dam 50km | 3 | 5:42:53 | 5:39:05 | 5:29:36 |





