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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Denge, Reuben   Submit Personal Website Send Link 
Club: Soweto Cabal Athletic Club 
Residence:
Year of birth: 1954 (Cat. german: M70)
Date of birth: 21.10.1954 (Cat. internat.: M70)
Nationality: RSA RSA South Africa
RunnerID: 303627
 

41 search results (39 Events, 2693 km).  (More)

2012 2 Events, 145 km  (More)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
11:50:19 h Denge, Reuben Soweto Cabal Athletic Club  Overall: 11215 M: 9037 Cat M55: 530
07.04.2012 Two Oceans Marathon - 50km Split (RSA) 50km
6:03:55 h Denge, Reuben Soweto Cabal Athletic Club  Overall: 7219 M: 5418 Cat M55: 327
07.04.2012 Two Oceans Marathon (RSA) 56km
6:46:22 h Denge, Reuben Soweto Cabal Athletic Club  Overall: 7011 M: 5271 Cat M55: 310
2011 1 Event, 87 km  (More)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
11:48:45 h Denge, Reuben Soweto Cabal Athletic Club  Overall: 10112 M: 8143 Cat M55: 430
2010 1 Event, 56 km  (More)
03.04.2010 Two Oceans Marathon (RSA) 56km
6:56:47 h Denge, Reuben Soweto Cabal Athletic Club  Overall: 7175 M: 5391 Cat M55: 333
03.04.2010 Two Oceans Marathon - 50km Split (RSA) 50km
6:14:24 h Denge, Reuben Soweto Cabal Athletic Club  Overall: 7178 M: 5393 Cat M55: 333
2009 2 Events, 145 km  (More)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
11:42:03 h Denge, Reuben Soweto Cabal Athletic Club  Overall: 8831 M: 7349 Cat M50: 715
11.04.2009 Two Oceans Marathon (RSA) 56km
6:47:04 h Denge, Reuben SOWCAB  Overall: 5283 M: 4079 Cat M50: 444
2008 2 Events, 143 km  (More)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
11:44:56 h Denge, Reuben Soweto Cabal Athletic Club  Overall: 7591 M: 6413 Cat M50: 596
22.03.2008 Two Oceans Marathon (RSA) 56km
6:45:26 h Denge, Reuben SOWCAB  Overall: 5257 M: 4041 Cat M50: 411
2007 2 Events, 145 km  (More)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
11:53:58 h Denge, Reuben Soweto Cabal Athletic Club  Overall: 9691 M: 7994 Cat M50: 768
07.04.2007 Two Oceans Marathon (RSA) 56km
6:21:28 h Denge, Reuben Soweto Cabal Athletic Club  Overall: 4754 M: 3782 Cat M50: 352
2006 2 Events, 143 km  (More)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
11:43:18 h Denge, Reuben Soweto Cabal Athletic Club  Overall: 8929 M: 7503 Cat M50: 699
15.04.2006 Two Oceans Marathon (RSA) 56km
5:57:14 h Denge, Reuben Soweto Cabal Athletic Club  Overall: 4172 M: 3417 Cat M50: 289
2005 3 Events, 195 km  (More)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
11:23:08 h Denge, Reuben Soweto Cabal Athletic Club  Overall: 9501 M: 7989 Cat M50: 639
23.04.2005 Loskop Ultra Marathon 50km (RSA) 50km
5:14:10 h Denge, Reuben Soweto Athletic Club  Overall: 2671 M: 2171 Cat M50: 176
26.03.2005 Two Oceans Marathon (RSA) 56km
6:05:31 h Denge, Reuben Soweto Cabal AC  Overall: 4827 M: 3944 Cat M50: 343
2004 3 Events, 193 km  (More)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
11:24:55 h Denge, Reuben Soweto Cabal AC  Overall: 8293 M: 7103 Cat M45: 1024
10.04.2004 Two Oceans Marathon (RSA) 56km
5:55:44 h Denge, Reuben Soweto Cabal AC  Overall: 5472 M: 4551 Cat M45: 641
20.03.2004 Om Die Dam 50km (RSA) 50km
5:25:47 h Denge, Reuben Soweto  Overall: 1747 M: 1491 Cat M45: 195
2003 3 Events, 195 km  (More)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
11:30:50 h Denge, Reuben Spoornet AC - CG  Overall: 9904 M: 8332 Cat M45: 1194
19.04.2003 Two Oceans Marathon (RSA) 56km
5:53:07 h Denge, Reuben Transnet Athletic Club Central Gauteng  Overall: 3936 M: 3365 Cat M45: 474
15.03.2003 Om Die Dam 50km (RSA) 50km
5:37:37 h Denge, Reuben Taccg  Overall: 1990 M: 1394 Cat M45: 208
2002 3 Events, 193 km  (More)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
10:47:10 h Denge, Reuben Spoornet AC - CG  Overall: 7550 M: 6623 Cat M45: 867
30.03.2002 Two Oceans Marathon (RSA) 56km
5:58:42 h Denge, Reuben Spoornet Central Gauteng  Overall: 4460 M: 3784 Cat M45: 489
16.03.2002 Om Die Dam 50km (RSA) 50km
5:21:35 h Denge, Reuben   Overall: 1658 M: 1204 Cat M45: 155
2001 3 Events, 195 km  (More)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
10:30:14 h Denge, Reuben Spoornet AC - CG  Overall: 7502 M: 6568 Cat M45: 776
14.04.2001 Two Oceans Marathon (RSA) 56km
5:52:58 h Denge, Reuben Transnet Athletic Club Central Gauteng  Overall: 4441 M: 3826 Cat M45: 479
17.03.2001 Om Die Dam 50km (RSA) 50km
5:28:00 h Denge, Reuben Taccg  Overall: 2132 M: 1092 Cat M45: 139
2000 3 Events, 193 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
10:25:29 h Denge, Reuben Spoornet AC - CG  Overall: 8887 M: 7911 Cat M45: 895
22.04.2000 Two Oceans Marathon (RSA) 56km
5:54:22 h Denge, Reuben   Overall: 5658 M: 4829 Cat M45: 605
18.03.2000 Om Die Dam 50km (RSA) 50km
5:21:41 h Denge, Reuben Taccg  Overall: 2609 M: 2243 Cat M45: 247
1999 2 Events, 145 km  (More)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
9:45:43 h Denge, Reuben Spoornet AC - CG  Overall: 5157 M: 4704 Cat M40: 932
03.04.1999 Two Oceans Marathon (RSA) 56km
5:37:06 h Denge, Reuben   Overall: 3874 M: 3416 Cat M40: 590
1998 2 Events, 143 km  (More)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
10:29:21 h Denge, Reuben   Overall: 7175 M: 6443 Cat M40: 1183
11.04.1998 Two Oceans Marathon (RSA) 56km
5:51:52 h Denge, Reuben   Overall: 5716 M: 4975 Cat M40: 907
1997 2 Events, 145 km  (More)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
9:58:26 h Denge, Reuben   Overall: 6017 M: 5483 Cat M40: 994
29.03.1997 Two Oceans Marathon (RSA) 56km
5:42:52 h Denge, Reuben   Overall: 4855 M: 4317 Cat M40: 738
1996 1 Event, 87 km  (More)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
10:15:39 h Denge, Reuben   Overall: 7418 M: 6749 Cat M40: 1165
1995 2 Events, 145 km  (More)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
10:43:18 h Denge, Reuben   Overall: 8252 M: 7389 Cat M40: 1191
15.04.1995 Two Oceans Marathon (RSA) 56km
5:53:19 h Denge, Reuben   Overall: 5909 M: 5280 Cat M40: 889

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 1998 1997 1996 1995
50km 5:21:35 6:03:55
(11623/5482) 		 
6:14:24
(10390/5224) 		 
 
 
 
 
5:25:47
(3399/1475) 		5:37:37
(3448/1378) 		5:21:35
(3016/1198) 		5:28:00
(2767/1097) 		5:21:41
(3978/2233) 		 
 
 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 1998 1997 1996 1995
Comrades Marathon - Down Run 17 11:50:19 11:48:45   11:42:03 11:44:56 11:53:58 11:43:18 11:23:08 11:24:55 11:30:50 10:47:10 10:30:14 10:25:29 9:45:43 10:29:21 9:58:26 10:15:39 10:43:18
Two Oceans Marathon 16 6:46:22   6:56:47 6:47:04 6:45:26 6:21:28 5:57:14 6:05:31 5:55:44 5:53:07 5:58:42 5:52:58 5:54:22 5:37:06 5:51:52 5:42:52   5:53:19
Om Die Dam 50km 5                 5:25:47 5:37:37 5:21:35 5:28:00 5:21:41