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| Name: | Qhena, Mvuleni |
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| Club: | Soweto Cabal Athletic Club | ||
| Residence: | Johannesburg | ||
| Year of birth: | 1965 | (Cat. german: M60) | |
| Date of birth: | 04.11.1965 | (Cat. internat.: M60) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 303560 | ||
68 search results (57 Events, 3768.9 km). (More)
| 2025 | 6 Events, 361.3 km (More) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:58:58 h | Qhena, Mvuleni | Soweto Cabal AC | Overall: 18097 | M: 14561 | Cat M55: 750 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:35:54 h | Qhena, Mvuleni | Soweto Cabal AC | Overall: 2097 | M: 1560 | Cat M55: 136 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:26:37 h | Qhena, Mvuleni | Soweto Cabal Athletic Club | Overall: 11389 | M: 8161 | Cat M55: 408 |
| 22.03.2025 | Irene Running Festival 48K (RSA) | 48km | |||
| 6:23:49 h | Qhena, Mvuleni | Overall: 1404 | M: 1079 | Cat M55: 64 | |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 6:45:26 h | Qhena, Mvuleni | Soweto Cabal AC | Overall: 2300 | M: 1792 | Cat M55: 85 |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 10:19:45 h | Qhena, Mvuleni | Overall: 1287 | M: 979 | Cat M55: 61 | |
| 2024 | 4 Events, 227.3 km (More) | ||||
| 20.04.2024 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:39:14 h | Qhena, Mvuleni | Soweto Cabal AC | Overall: 1726 | M: 1350 | Cat M55: 126 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:06:56 h | Qhena, Mvuleni | Soweto Cabal Athletic Club | Overall: 9547 | M: 6830 | Cat M55: 393 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:52:44 h | Qhena, Mvuleni | Soweto Cabal Athletic Club | Overall: 9661 | M: 6863 | Cat M55: 394 |
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 6:26:51 h | Qhena, Mvuleni | Soweto Cabal AC | Overall: 1516 | M: 1165 | Cat M55: 62 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 10:17:02 h | Qhena, Mvuleni | Soweto Cabal AC | Overall: 1189 | M: 901 | Cat M55: 59 |
| 2023 | 3 Events, 193 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:52:03 h | Qhena, Mvuleni | Soweto Cabal AC | Overall: 14636 | M: 11739 | Cat M55: 700 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:06:13 h | Qhena, Mvuleni | Soweto Cabal Athletic Club | Overall: 7492 | M: 5480 | Cat M55: 331 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:52:00 h | Qhena, Mvuleni | Soweto Cabal Athletic Club | Overall: 7492 | M: 5481 | Cat M55: 332 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 6:33:39 h | Qhena, Mvuleni | Soweto Cabal AC | Overall: 2149 | M: 1660 | Cat M55: 110 |
| 2022 | 2 Events, 140 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:37:20 h | Qhena, Mvuleni | Soweto Cabal AC | Overall: 9951 | M: 7999 | Cat M55: 438 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 6:14:35 h | Qhena, Mvuleni | Soweto Cabal AC | Overall: 2981 | M: 2278 | Cat M55: 134 |
| 2019 | 4 Events, 243 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:56:33 h | Qhena, Mvuleni | Soweto Cabal Athletic Club | Overall: 16048 | M: 13068 | Cat M50: 1328 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:12:29 h | Qhena, Mvuleni | Soweto Cabal Athletic Club | Overall: 10310 | M: 7531 | Cat M50: 772 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:54:26 h | Qhena, Mvuleni | Soweto Cabal Athletic Club | Overall: 10047 | M: 7339 | Cat M50: 748 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:17:23 h | Qhena, Mvuleni | Soweto Cabal Athletic Club | Overall: 2742 | M: 2162 | Cat M50: 271 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 6:47:37 h | Qhena, Mvuleni | IDC | Overall: 2880 | M: 2220 | Cat M50: 191 |
| 2018 | 4 Events, 263.3 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:52:59 h | Qhena, Mvuleni | IDC Athletics Club | Overall: 16241 | M: 12930 | Cat M50: 1285 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:08:58 h | Qhena, Mvuleni | IDC Athletic Club | Overall: 2952 | M: 2165 | Cat M50: 231 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 6:45:34 h | Qhena, Mvuleni | IDC | Overall: 3427 | M: 2651 | Cat M50: 220 |
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 10:17:02 h | Qhena, Mvuleni | Soweto Cabal AC | Overall: 1189 | M: 901 | Cat M50: 51 |
| 2017 | 4 Events, 243 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:50:54 h | Qhena, Mvuleni | IDC Athletics Club | Overall: 13542 | M: 10901 | Cat M50: 1089 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:11:21 h | Qhena, Mvuleni | IDC Athletics | Overall: 2714 | M: 2115 | Cat M50: 210 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:03:15 h | Qhena, Mvuleni | Idc Athletic Club | Overall: 8153 | M: 5928 | Cat M50: 628 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:48:50 h | Qhena, Mvuleni | Idc Athletic Club | Overall: 8173 | M: 5905 | Cat M50: 633 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 6:52:42 h | Qhena, Mvuleni | IDC | Overall: 3504 | M: 2619 | Cat M50: 215 |
| 2016 | 3 Events, 195 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:49:19 h | Qhena, Mvuleni | IDC Athletics Club | Overall: 13897 | M: 11035 | Cat M50: 1130 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:56:46 h | Qhena, Mvuleni | IDC | Overall: 7118 | M: 5298 | Cat M50: 536 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:47:58 h | Qhena, Mvuleni | IDC | Overall: 7810 | M: 5728 | Cat M50: 590 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 6:50:36 h | Qhena, Mvuleni | IDC | Overall: 2698 | M: 2168 | Cat M50: 218 |
| 2015 | 3 Events, 193 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:56:47 h | Qhena, Mvuleni | IDC Athletics Club | Overall: 12759 | M: 10254 | Cat M45: 1582 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:58:52 h | Qhena, Mvuleni | IDC Athletics Club | Overall: 7156 | M: 5340 | Cat M45: 839 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:45:42 h | Qhena, Mvuleni | IDC Athletics Club | Overall: 7398 | M: 5456 | Cat M45: 857 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 6:50:06 h | Qhena, Mvuleni | IDC | Overall: 2996 | M: 2333 | Cat M45: 319 |
| 2014 | 3 Events, 195 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:49:05 h | Qhena, Mvuleni | IDC Athletic Club | Overall: 11509 | M: 9174 | Cat M45: 1413 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:54:30 h | Qhena, Mvuleni | IDC | Overall: 7829 | M: 5744 | Cat M45: 915 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:10:17 h | Qhena, Mvuleni | IDC | Overall: 7805 | M: 5749 | Cat M45: 912 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 6:14:34 h | Qhena, Mvuleni | IDC Athletic Club | Overall: 2507 | M: 1493 | Cat M45: 226 |
| 2013 | 3 Events, 193 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:56:53 h | Qhena, Mvuleni | IDC Athletic Club | Overall: 9827 | M: 7951 | Cat M45: 1224 |
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:57:59 h | Qhena, Mvuleni | Overall: 2562 | M: 1943 | Cat M45: 261 | |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:27:24 h | Qhena, Mvuleni | Idc Athletics Club | Overall: 6091 | M: 4658 | Cat M45: 744 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:41:07 h | Qhena, Mvuleni | Idc Athletics Club | Overall: 5868 | M: 4547 | Cat M45: 720 |
| 2012 | 1 Event, 56 km (More) | ||||
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:08:42 h | Qhena, Mvuleni | Idc Athletics Club | Overall: 7440 | M: 5558 | Cat M45: 940 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:55:44 h | Qhena, Mvuleni | Idc Athletics Club | Overall: 7529 | M: 5603 | Cat M45: 947 |
| 2011 | 2 Events, 143 km (More) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:47:55 h | Qhena, Mvuleni | IDC Athletic Club | Overall: 10035 | M: 8087 | Cat M45: 1231 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:43:15 h | Qhena, Mvuleni | IDC | Overall: 5303 | M: 4098 | Cat M45: 642 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:59:15 h | Qhena, Mvuleni | IDC | Overall: 5355 | M: 4161 | Cat M45: 646 |
| 2010 | 2 Events, 145 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:25:55 h | Qhena, Mvuleni | IDC Athletic Club | Overall: 10842 | M: 8661 | Cat M40: 1666 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:47:14 h | Qhena, Mvuleni | IDC Athletic Club | Overall: 6467 | M: 4884 | Cat M40: 960 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:01:30 h | Qhena, Mvuleni | IDC Athletic Club | Overall: 6442 | M: 4890 | Cat M40: 963 |
| 2009 | 1 Event, 89 km (More) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:42:19 h | Qhena, Mvuleni | IDC Athletic Club | Overall: 8854 | M: 7365 | Cat M40: 1387 |
| 2008 | 2 Events, 143 km (More) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:57:00 h | Qhena, Mvuleni | IDC Athletic Club | Overall: 8480 | M: 7090 | Cat M40: 1359 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 6:45:34 h | Qhena, Mvuleni | IDC | Overall: 5263 | M: 4046 | Cat M40: 787 |
| 2007 | 1 Event, 89 km (More) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:44:47 h | Qhena, Mvuleni | IDC Athletic Club | Overall: 8957 | M: 7429 | Cat M40: 1462 |
| 2006 | 2 Events, 143 km (More) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:56:53 h | Qhena, Mvuleni | IDC Athletic Club | Overall: 9716 | M: 8132 | Cat M40: 1561 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 6:58:34 h | Qhena, Mvuleni | Idc Athletic Club | Overall: 6847 | M: 5355 | Cat M40: 1052 |
| 2005 | 2 Events, 145 km (More) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:25:44 h | Qhena, Mvuleni | Spoornet AC - CG | Overall: 9616 | M: 8075 | Cat M35: 1759 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 6:49:41 h | Qhena, Mvuleni | Spoornet Central Gauteng | Overall: 6639 | M: 5227 | Cat M35: 1086 |
| 2004 | 2 Events, 143 km (More) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:24:18 h | Qhena, Mvuleni | Spoornet AC - CG | Overall: 8263 | M: 7079 | Cat M35: 1538 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 6:53:33 h | Qhena, Mvuleni | Spoornet AC - CG | Overall: 8405 | M: 6660 | Cat M35: 1390 |
| 2003 | 2 Events, 139 km (More) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:39:28 h | Qhena, Mvuleni | Spoornet AC - CG | Overall: 10371 | M: 8697 | Cat M35: 1839 |
| 15.03.2003 | Om Die Dam 50km (RSA) | 50km | |||
| 6:23:56 h | Qhena, Mvuleni | Spoornet | Overall: 2722 | M: 1789 | Cat M35: 335 |
| 2000 | 1 Event, 87 km (More) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:11:05 h | Qhena, Mvuleni | Spoornet AC - CG | Overall: 13465 | M: 11614 | Cat M23: 4043 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2000 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:41:07 |
6:26:37
(14971/8323) |
6:06:56
(13374/7352) |
6:06:13
(11537/5989) |
6:14:35
(9063/4579) |
6:12:29
(16346/7969) |
6:45:34
(15148/7920) |
6:03:15
(13237/6626) |
5:56:46
(11812/5914) |
5:58:52
(12375/6079) |
6:10:17
(12743/6046) |
5:41:07
(10243/4548) |
6:08:42
(11853/5618) |
5:59:15
(9253/4094) |
6:01:30
(9701/4755) |
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6:23:56
(4137/1773) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2000 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 20 | 11:58:58 | 11:52:03 | 11:37:20 | 11:56:33 | 11:52:59 | 11:50:54 | 11:49:19 | 11:56:47 | 11:49:05 | 11:56:53 | 11:47:55 | 11:25:55 | 11:42:19 | 11:57:00 | 11:44:47 | 11:56:53 | 11:25:44 | 11:24:18 | 11:39:28 | 11:11:05 | ||
| Two Oceans Marathon | 15 | 6:52:44 | 6:52:00 | 6:54:26 | 6:48:50 | 6:47:58 | 6:45:42 | 6:54:30 | 6:27:24 | 6:55:44 | 6:43:15 | 6:47:14 | 6:45:34 | 6:58:34 | 6:49:41 | 6:53:33 | |||||||
| Om Die Dam 50km | 10 | 6:45:26 | 6:33:39 | 6:14:35 | 6:47:37 | 6:45:34 | 6:52:42 | 6:50:36 | 6:50:06 | 6:14:34 | 6:23:56 | ||||||||||||
| Loskop Ultra Marathon 50km | 6 | 6:35:54 | 6:39:14 | 6:17:23 | 6:08:58 | 6:11:21 | 5:57:59 | ||||||||||||||||
| PwC KOSMOS 3-in-1 | 3 | 10:19:45 | 10:17:02 | 10:17:02 | |||||||||||||||||||
| Irene Running Festival 48K | 2 | 6:23:49 | 6:26:51 |