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| Name: | Hlongwa, Nduduzo |
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| Club: | Eskom Athletic Club - GN | ||
| Residence: | Pretoria | ||
| Year of birth: | 1973 | (Cat. german: M50) | |
| Date of birth: | 27.05.1973 | (Cat. internat.: M50) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 303540 | ||
43 search results (35 Events, 2292 km). (More)
| 2025 | 4 Events, 246 km (More) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:57:01 h | Hlongwa, Nduduzo | Sasol Marathon Club | Overall: 17619 | M: 14193 | Cat M50: 1368 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:59:22 h | Hlongwa, Nduduzo | Sasol Marathon Club | Overall: 1706 | M: 1323 | Cat M50: 184 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:13:12 h | Hlongwa, Nduduzo | Sasol Marathon | Overall: 10591 | M: 7680 | Cat M50: 676 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:57:24 h | Hlongwa, Nduduzo | Sasol Marathon | Overall: 10474 | M: 7574 | Cat M50: 665 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 6:00:52 h | Hlongwa, Nduduzo | Sasol Marathon Club | Overall: 1744 | M: 1428 | Cat M50: 137 |
| 2024 | 4 Events, 243 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:44:54 h | Hlongwa, Nduduzo | Sasol Marathon Club | Overall: 15260 | M: 12477 | Cat M50: 1200 |
| 20.04.2024 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:13:39 h | Hlongwa, Nduduzo | Sasol Marathon Club | Overall: 1534 | M: 1215 | Cat M50: 162 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:03:39 h | Hlongwa, Nduduzo | Sasol Marathon | Overall: 9268 | M: 6650 | Cat M50: 599 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:48:20 h | Hlongwa, Nduduzo | Sasol Marathon | Overall: 9280 | M: 6632 | Cat M50: 604 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 6:49:31 h | Hlongwa, Nduduzo | Sasol Marathon Club | Overall: 2616 | M: 2050 | Cat M50: 209 |
| 2023 | 3 Events, 193 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:13:03 h | Hlongwa, Nduduzo | Sasol Marathon Club | Overall: 11319 | M: 9313 | Cat M50: 941 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:07:57 h | Hlongwa, Nduduzo | Sasol Athletics Club | Overall: 7695 | M: 5607 | Cat M45: 846 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:55:00 h | Hlongwa, Nduduzo | Sasol Athletics Club | Overall: 7695 | M: 5608 | Cat M45: 847 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 6:20:16 h | Hlongwa, Nduduzo | Eskom AC GN | Overall: 2010 | M: 1562 | Cat M45: 242 |
| 2022 | 2 Events, 140 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:44:43 h | Hlongwa, Nduduzo | Eskom AC GN | Overall: 10714 | M: 8554 | Cat M45: 1502 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:49:28 h | Hlongwa, Nduduzo | Eskom AC GN | Overall: 2388 | M: 1889 | Cat M45: 325 |
| 2019 | 4 Events, 243 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:50:01 h | Hlongwa, Nduduzo | Eskom Athletic Club - GN | Overall: 9070 | M: 7827 | Cat M45: 1295 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:58:37 h | Hlongwa, Nduduzo | Eskom AC GN | Overall: 8677 | M: 6523 | Cat M45: 1002 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:36:47 h | Hlongwa, Nduduzo | Eskom AC GN | Overall: 8285 | M: 6230 | Cat M45: 967 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:48:43 h | Hlongwa, Nduduzo | Eskom Athletic Club - GN | Overall: 2197 | M: 1810 | Cat M45: 328 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:59:30 h | Hlongwa, Nduduzo | Eskom Athletic Club - GN | Overall: 2051 | M: 1659 | Cat M45: 266 |
| 2018 | 3 Events, 190 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:27:01 h | Hlongwa, Nduduzo | Eskom Athletic Club - GN | Overall: 7841 | M: 6783 | Cat M45: 1068 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:08:35 h | Hlongwa, Nduduzo | Eskom Athletic Club - GN | Overall: 1445 | M: 1174 | Cat M40: 288 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:42:43 h | Hlongwa, Nduduzo | Eskom Athletic Club - GN | Overall: 1963 | M: 1650 | Cat M40: 336 |
| 2017 | 2 Events, 98 km (More) | ||||
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:25:33 h | Hlongwa, Nduduzo | Eskom Running General | Overall: 1714 | M: 1453 | Cat M40: 255 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 6:11:40 h | Hlongwa, Nduduzo | Eskom Gijimas | Overall: 2568 | M: 1986 | Cat M40: 410 |
| 2016 | 3 Events, 193 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:40:35 h | Hlongwa, Nduduzo | Eskom Athletic Club - GN | Overall: 12404 | M: 9962 | Cat M40: 2165 |
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:41:40 h | Hlongwa, Nduduzo | Eskom Athletic Club GN | Overall: 1109 | M: 918 | Cat M40: 193 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:42:06 h | Hlongwa, Nduduzo | ESKGN | Overall: 7329 | M: 5414 | Cat M40: 1115 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:50:31 h | Hlongwa, Nduduzo | ESKGN | Overall: 6536 | M: 4934 | Cat M40: 1024 |
| 2015 | 1 Event, 87 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:46:02 h | Hlongwa, Nduduzo | Eskom Athletic Club - GN | Overall: 11555 | M: 9330 | Cat M40: 1979 |
| 2013 | 3 Events, 193 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:56:51 h | Hlongwa, Nduduzo | Eskom Gijimas - GN | Overall: 9819 | M: 7942 | Cat M40: 1628 |
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:26:25 h | Hlongwa, Nduduzo | Overall: 516 | M: 478 | Cat M35: 78 | |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:59:43 h | Hlongwa, Nduduzo | Eskom Gijimas Gauteng North | Overall: 7109 | M: 5360 | Cat M35: 1049 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:41:00 h | Hlongwa, Nduduzo | Eskom Gijimas Gauteng North | Overall: 6909 | M: 5204 | Cat M35: 1021 |
| 2012 | 2 Events, 145 km (More) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:37:05 h | Hlongwa, Nduduzo | Eskom Gijimas - GN | Overall: 9950 | M: 8124 | Cat M35: 1705 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:41:41 h | Hlongwa, Nduduzo | Eskom Gijimas Gauteng North | Overall: 5760 | M: 4485 | Cat M35: 923 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:25:26 h | Hlongwa, Nduduzo | Eskom Gijimas Gauteng North | Overall: 5772 | M: 4457 | Cat M35: 925 |
| 2011 | 2 Events, 143 km (More) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:47:35 h | Hlongwa, Nduduzo | Eskom Gijimas - GN | Overall: 10011 | M: 8067 | Cat M35: 1684 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:41:58 h | Hlongwa, Nduduzo | ESKGN | Overall: 5258 | M: 4068 | Cat M35: 804 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:46:23 h | Hlongwa, Nduduzo | ESKGN | Overall: 4805 | M: 3802 | Cat M35: 755 |
| 2010 | 1 Event, 89 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:20:02 h | Hlongwa, Nduduzo | Eskom Gijimas - GN | Overall: 10321 | M: 8296 | Cat M35: 1724 |
| 2009 | 1 Event, 89 km (More) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:54:36 h | Hlongwa, Nduduzo | Eskom Gijimas - GN | Overall: 6881 | M: 5906 | Cat M35: 1256 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2013 | 2012 | 2011 | 2010 | 2009 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:41:41 |
6:00:52
(13027/7024) |
6:03:39
(13111/7170) |
6:07:57
(11634/6054) |
5:49:28
(7767/3802) |
5:58:37
(14719/6941) |
5:42:43
(10550/5324) |
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5:50:31
(11118/5480) |
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5:59:43
(11727/5269) |
5:41:41
(9979/4639) |
5:46:23
(8600/3745) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2013 | 2012 | 2011 | 2010 | 2009 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 13 | 11:57:01 | 11:44:54 | 11:13:03 | 11:44:43 | 10:50:01 | 10:27:01 | 11:40:35 | 11:46:02 | 11:56:51 | 11:37:05 | 11:47:35 | 11:20:02 | 10:54:36 | |
| Two Oceans Marathon | 8 | 6:57:24 | 6:48:20 | 6:55:00 | 6:36:47 | 6:42:06 | 6:41:00 | 6:25:26 | 6:41:58 | ||||||
| Loskop Ultra Marathon 50km | 6 | 5:59:22 | 6:13:39 | 5:48:43 | 5:08:35 | 5:25:33 | 4:26:25 | ||||||||
| Om Die Dam 50km | 6 | 6:00:52 | 6:49:31 | 6:20:16 | 5:49:28 | 5:59:30 | 5:42:43 | ||||||||
| Modern Athlete Irene Ultra | 2 | 6:11:40 | 5:41:40 |