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| Name: | Smit, Helga |
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| Club: | Krugersdorp Road Runners | ||
| Residence: | Krugersdorp | ||
| Year of birth: | 1970 | (Cat. german: W55) | |
| Date of birth: | 12.03.1970 | (Cat. internat.: W55) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 303539 | ||
21 search results (21 Events, 1378.3 km). (More)
| 2022 | 1 Event, 50 km (More) | ||||
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| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 6:35:42 h | Smit, Helga | Krugersdorp Road Runners | Overall: 3274 | F: 797 | Cat W50: 62 |
| 2020 | 1 Event, 50 km (More) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 6:23:41 h | Smit, Helga | Krugersdorp | Overall: 2196 | F: 450 | Cat W50: 29 |
| 2019 | 2 Events, 123.3 km (More) | ||||
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:34:11 h | Smit, Helga | Krugersdorp Road Runners | Overall: 1816 | F: 283 | Cat W45: 41 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 9:20:54 h | Smit, Helga | Krugeersdorp Road Runners | Overall: 1213 | F: 298 | Cat W45: 36 |
| 2018 | 4 Events, 238 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:39:47 h | Smit, Helga | Krugersdorp Road Runners | Overall: 14458 | F: 2795 | Cat W45: 437 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:34:54 h | Smit, Helga | Krugersdorp Road Runners | Overall: 2128 | F: 479 | Cat W45: 78 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:58:10 h | Smit, Helga | Krugersdorp Road Runners | Overall: 2301 | F: 495 | Cat W45: 80 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 6:13:42 h | Smit, Helga | Krugersdorp Road Runners | Overall: 2881 | F: 581 | Cat W45: 92 |
| 2017 | 1 Event, 50 km (More) | ||||
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 6:04:18 h | Smit, Helga | Krugersdorp Road Runners | Overall: 2627 | F: 570 | Cat W45: 68 |
| 2016 | 1 Event, 50 km (More) | ||||
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:52:45 h | Smit, Helga | Krugersdorp Road Runners | Overall: 2395 | F: 598 | Cat W45: 90 |
| 2014 | 3 Events, 189 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:45:26 h | Smit, Helga | Krugersdorp Road Runners | Overall: 10857 | F: 2174 | Cat W40: 476 |
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:13:21 h | Smit, Helga | Krugersdorp ROA | Overall: 1410 | F: 231 | Cat W40: 52 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 5:32:24 h | Smit, Helga | Krugersdorp Road Runners | Overall: 1433 | F: 240 | Cat W40: 52 |
| 2013 | 2 Events, 137 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:58:44 h | Smit, Helga | Krugersdorp Road Runners | Overall: 6032 | F: 874 | Cat W40: 211 |
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:24:11 h | Smit, Helga | Overall: 1748 | F: 341 | Cat W40: 69 | |
| 2012 | 2 Events, 139 km (More) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:56:45 h | Smit, Helga | Krugersdorp Road Runners | Overall: 11702 | F: 2296 | Cat W40: 501 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:57:28 h | Smit, Helga | Krugersdorp Road Runners | Overall: 2566 | F: 553 | Cat W40: 105 |
| 2011 | 1 Event, 87 km (More) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:47:34 h | Smit, Helga | Krugersdorp Road Runners | Overall: 10010 | F: 1944 | Cat W40: 453 |
| 2009 | 1 Event, 89 km (More) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:49:01 h | Smit, Helga | Krugersdorp Road Runners | Overall: 9296 | F: 1601 | Cat W35: 331 |
| 2008 | 1 Event, 87 km (More) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:52:30 h | Smit, Helga | Krugersdorp Road Runners | Overall: 8148 | F: 1323 | Cat W35: 281 |
| 2007 | 1 Event, 89 km (More) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:53:35 h | Smit, Helga | Krugersdorp Road Runners | Overall: 9663 | F: 1689 | Cat W35: 378 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2014 | 2013 | 2012 | 2011 | 2009 | 2008 | 2007 | |
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| 50km | 5:32:24 |
6:35:42
(3275/1601) |
6:23:41
(1337/441) |
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6:13:42
(4714/2643) |
6:04:18
(4251/2371) |
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5:32:24
(2205/1079) |
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Comparison table
Comparison of performances in races with multiple participations
| 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2014 | 2013 | 2012 | 2011 | 2009 | 2008 | 2007 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 8 | 11:39:47 | 11:45:26 | 10:58:44 | 11:56:45 | 11:47:34 | 11:49:01 | 11:52:30 | 11:53:35 | |||||
| Loskop Ultra Marathon 50km | 6 | 5:34:11 | 5:34:54 | 5:52:45 | 5:13:21 | 5:24:11 | 5:57:28 | |||||||
| Om Die Dam 50km | 5 | 6:35:42 | 6:23:41 | 6:13:42 | 6:04:18 | 5:32:24 |