| Name: | Ngcayicibi, Sonwabo |
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| Club: | Real Gijimas Athletic Club | ||
| Residence: | East London | ||
| Year of birth: | 1965 | (Cat. german: M60) | |
| Date of birth: | 13.07.1965 | (Cat. internat.: M60) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 303513 | ||
51 search results (40 Events, 2850 km). (More)
| 2024 | 2 Events, 143 km (More) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:57:12 h | Ngcayicibi, Sonwabo | Real Gijimas | Overall: 16987 | M: 13763 | Cat M55: 759 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:51:16 h | Ngcayicibi, Sonwabo | Real Gijimas Athletic Club | Overall: 8015 | M: 5909 | Cat M55: 313 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:35:13 h | Ngcayicibi, Sonwabo | Real Gijimas Athletic Club | Overall: 8119 | M: 5935 | Cat M55: 312 |
| 2019 | 2 Events, 143 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:46:35 h | Ngcayicibi, Sonwabo | Real Gijimas Athletic Club | Overall: 14265 | M: 11736 | Cat M50: 1165 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:06:20 h | Ngcayicibi, Sonwabo | Real Gijimas Athletic Club | Overall: 9518 | M: 7046 | Cat M50: 705 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:50:06 h | Ngcayicibi, Sonwabo | Real Gijimas Athletic Club | Overall: 9428 | M: 6951 | Cat M50: 701 |
| 2018 | 3 Events, 196 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:39:30 h | Ngcayicibi, Sonwabo | Real Gijimas Athletic Club | Overall: 14686 | M: 11817 | Cat M50: 1136 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:50:21 h | Ngcayicibi, Sonwabo | Real Gijimas Athletic Club | Overall: 6488 | M: 4939 | Cat M50: 475 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:33:02 h | Ngcayicibi, Sonwabo | Real Gijimas Athletic Club | Overall: 6471 | M: 4898 | Cat M50: 467 |
| 03.02.2018 | Bay Ultra 50 km (RSA) | 50km | |||
| 6:02:30 h | Ngcayicibi, Sonwabo | Realgij | Overall: 331 | M: 249 | Cat M50: 24 |
| 2017 | 2 Events, 143 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:18:51 h | Ngcayicibi, Sonwabo | Real Gijimas Athletic Club | Overall: 9958 | M: 8298 | Cat M50: 769 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:07:57 h | Ngcayicibi, Sonwabo | Real Gijimas | Overall: 8567 | M: 6181 | Cat M50: 671 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:51:57 h | Ngcayicibi, Sonwabo | Real Gijimas | Overall: 8474 | M: 6097 | Cat M50: 659 |
| 2016 | 2 Events, 145 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:48:52 h | Ngcayicibi, Sonwabo | Real Gijimas Athletic Club | Overall: 8781 | M: 7345 | Cat M50: 672 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:56:55 h | Ngcayicibi, Sonwabo | REALGIJ | Overall: 7138 | M: 5308 | Cat M50: 537 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:41:52 h | Ngcayicibi, Sonwabo | REALGIJ | Overall: 7299 | M: 5392 | Cat M50: 540 |
| 2015 | 2 Events, 143 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:45:31 h | Ngcayicibi, Sonwabo | Real Gijimas Athletic Club | Overall: 11433 | M: 9239 | Cat M45: 1428 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:02:33 h | Ngcayicibi, Sonwabo | Real Gijimas Athletic Club | Overall: 7439 | M: 5518 | Cat M45: 864 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:48:10 h | Ngcayicibi, Sonwabo | Real Gijimas Athletic Club | Overall: 7588 | M: 5572 | Cat M45: 873 |
| 2014 | 2 Events, 145 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:18:09 h | Ngcayicibi, Sonwabo | Real Gijimas | Overall: 8459 | M: 7000 | Cat M45: 1061 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:54:20 h | Ngcayicibi, Sonwabo | REALGIJ | Overall: 6596 | M: 4982 | Cat M45: 785 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:40:48 h | Ngcayicibi, Sonwabo | REALGIJ | Overall: 6772 | M: 5056 | Cat M45: 799 |
| 2013 | 2 Events, 143 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:56:06 h | Ngcayicibi, Sonwabo | Real Gijimas | Overall: 9655 | M: 7829 | Cat M45: 1202 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:41:48 h | Ngcayicibi, Sonwabo | Real Gijimas | Overall: 5911 | M: 4579 | Cat M45: 728 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:26:31 h | Ngcayicibi, Sonwabo | Real Gijimas | Overall: 6016 | M: 4607 | Cat M45: 735 |
| 2012 | 2 Events, 145 km (More) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:34:09 h | Ngcayicibi, Sonwabo | Real Gijimas | Overall: 9668 | M: 7921 | Cat M45: 1270 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:13:34 h | Ngcayicibi, Sonwabo | Real Gijimas | Overall: 5175 | M: 4070 | Cat M45: 663 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:25:53 h | Ngcayicibi, Sonwabo | Real Gijimas | Overall: 4809 | M: 3839 | Cat M45: 614 |
| 2011 | 2 Events, 143 km (More) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:47:09 h | Ngcayicibi, Sonwabo | Real Gijimas | Overall: 9982 | M: 8046 | Cat M45: 1224 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:06:28 h | Ngcayicibi, Sonwabo | REALGIJ | Overall: 5685 | M: 4369 | Cat M45: 677 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:51:42 h | Ngcayicibi, Sonwabo | REALGIJ | Overall: 5667 | M: 4340 | Cat M45: 678 |
| 2010 | 2 Events, 145 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:48:21 h | Ngcayicibi, Sonwabo | Real Gijimas | Overall: 8093 | M: 6669 | Cat M40: 1312 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:24:35 h | Ngcayicibi, Sonwabo | Real Gijimas | Overall: 4251 | M: 3424 | Cat M40: 693 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:18:48 h | Ngcayicibi, Sonwabo | Real Gijimas | Overall: 4910 | M: 3847 | Cat M40: 782 |
| 2009 | 2 Events, 145 km (More) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:29:08 h | Ngcayicibi, Sonwabo | Real Gijimas | Overall: 5390 | M: 4736 | Cat M40: 898 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:59 h | Ngcayicibi, Sonwabo | REALGIJ | Overall: 3324 | M: 2730 | Cat M40: 553 |
| 2008 | 1 Event, 87 km (More) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:58:49 h | Ngcayicibi, Sonwabo | Real Gijimas | Overall: 5906 | M: 5135 | Cat M40: 958 |
| 2006 | 2 Events, 147 km (More) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:25:20 h | Ngcayicibi, Sonwabo | Real Gijimas | Overall: 5256 | M: 4674 | Cat M40: 865 |
| 29.04.2006 | Clover Settlers 60 km Ultra (RSA) | 60km | |||
| 7:07:44 h | Ngcayicibi, Sonwabo | Real Gijimas | Overall: 144 | M: 119 | Cat M40: 23 |
| 2005 | 3 Events, 205 km (More) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:17:30 h | Ngcayicibi, Sonwabo | Real Gijimas | Overall: 3476 | M: 3188 | Cat M35: 764 |
| 30.04.2005 | Clover Settlers 60 km Ultra (RSA) | 60km | |||
| 5:59:49 h | Ngcayicibi, Sonwabo | Real Gijimas | Overall: 202 | M: 171 | Cat M35: 32 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 5:31:22 h | Ngcayicibi, Sonwabo | Real Gijimas | Overall: 2698 | M: 2337 | Cat M35: 520 |
| 2004 | 1 Event, 56 km (More) | ||||
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 5:05:07 h | Ngcayicibi, Sonwabo | Real Gijimas | Overall: 1994 | M: 1816 | Cat M35: 425 |
| 2003 | 2 Events, 145 km (More) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:53:15 h | Ngcayicibi, Sonwabo | Real Gijimas | Overall: 2797 | M: 2611 | Cat M35: 609 |
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 5:33:32 h | Ngcayicibi, Sonwabo | Real Gijimas Athletic Club | Overall: 2773 | M: 2465 | Cat M35: 564 |
| 2002 | 2 Events, 143 km (More) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:56:36 h | Ngcayicibi, Sonwabo | Real Gijimas | Overall: 2627 | M: 2474 | Cat M35: 606 |
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 4:59:36 h | Ngcayicibi, Sonwabo | Real Gijimas Athletic Club | Overall: 1394 | M: 1281 | Cat M35: 323 |
| 2001 | 2 Events, 145 km (More) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:36:08 h | Ngcayicibi, Sonwabo | Real Gijimas | Overall: 4357 | M: 3985 | Cat M35: 898 |
| 14.04.2001 | Two Oceans Marathon (RSA) | 56km | |||
| 4:57:57 h | Ngcayicibi, Sonwabo | Real Gijimas Athletic Club | Overall: 1539 | M: 1431 | Cat M35: 333 |
| 2000 | 2 Events, 143 km (More) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:40:29 h | Ngcayicibi, Sonwabo | Real Gijimas | Overall: 2643 | M: 2493 | Cat M23: 1055 |
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 4:37:42 h | Ngcayicibi, Sonwabo | Overall: 951 | M: 904 | Cat M23: 409 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2024 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:24:35 |
5:51:16
(11882/6391) |
6:06:20
(15601/7479) |
5:50:21
(11375/5809) |
6:07:57
(13628/6877) |
5:56:55
(11831/5926) |
6:02:33
(12673/6283) |
5:54:20
(11500/5257) |
5:41:48
(10297/4577) |
5:25:53
(8778/4038) |
6:06:28
(9560/4299) |
5:24:35
(7250/3373) |
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Comparison table
Comparison of performances in races with multiple participations
| 2024 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 19 | 11:57:12 | 11:46:35 | 11:39:30 | 11:18:51 | 10:48:52 | 11:45:31 | 11:18:09 | 11:56:06 | 11:34:09 | 11:47:09 | 10:48:21 | 10:29:08 | 10:58:49 | 10:25:20 | 9:17:30 | 8:53:15 | 8:56:36 | 9:36:08 | 8:40:29 | |
| Two Oceans Marathon | 18 | 6:35:13 | 6:50:06 | 6:33:02 | 6:51:57 | 6:41:52 | 6:48:10 | 6:40:48 | 6:26:31 | 6:13:34 | 6:51:42 | 6:18:48 | 5:56:59 | 5:31:22 | 5:05:07 | 5:33:32 | 4:59:36 | 4:57:57 | 4:37:42 | ||
| Clover Settlers 60 km Ultra | 2 | 7:07:44 | 5:59:49 |





