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| Nombre: | Munnik, Carl |
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| Club: | Run Walk For Life | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1970 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 06.03.1970 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 303466 | ||
46 resultados de la búsqueda (40 pruebas, 2520 km). (Más)
| 2025 | 2 pruebas, 140 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:48:20 h | Munnik, Carl | Run Walk for Life GN | total: 10212 | M: 8737 | Cat M55: 354 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 5:48:04 h | Munnik, Carl | Run Walk for Life GN | total: 1496 | M: 1253 | Cat M55: 53 |
| 2024 | 3 pruebas, 185 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:09:33 h | Munnik, Carl | Run Walk for Life GN | total: 7300 | M: 6413 | Cat M50: 543 |
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:03:14 h | Munnik, Carl | Run Walk for Life GN | total: 620 | M: 531 | Cat M50: 48 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 5:39:51 h | Munnik, Carl | Run Walk for Life GN | total: 1425 | M: 1198 | Cat M50: 114 |
| 2023 | 3 pruebas, 185 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:20:30 h | Munnik, Carl | Run Walk for Life GN | total: 7411 | M: 6366 | Cat M50: 613 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:04:10 h | Munnik, Carl | Run Walk for Life GN | total: 858 | M: 716 | Cat M50: 62 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 5:42:58 h | Munnik, Carl | Run Walk for Life GN | total: 1369 | M: 1128 | Cat M50: 114 |
| 2022 | 3 pruebas, 188 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:13:50 h | Munnik, Carl | Run Walk for Life GN | total: 4870 | M: 4174 | Cat M50: 403 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:14:25 h | Munnik, Carl | Run Walk for Life GN | total: 1367 | M: 1148 | Cat M50: 108 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:19:43 h | Munnik, Carl | Run Walk for Life GN | total: 751 | M: 624 | Cat M50: 65 |
| 2020 | 1 prueba, 50 km (Más) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 6:12:20 h | Munnik, Carl | Run & Walk for Life | total: 1980 | M: 1594 | Cat M50: 158 |
| 2019 | 2 pruebas, 137 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:19:44 h | Munnik, Carl | Run Walk for Life - AGN | total: 11217 | M: 9464 | Cat M45: 1595 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 6:18:16 h | Munnik, Carl | Run Walk for Life | total: 2409 | M: 1903 | Cat M45: 303 |
| 2018 | 4 pruebas, 238 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:30:23 h | Munnik, Carl | Run Walk for Life - AGN | total: 7781 | M: 6732 | Cat M45: 1058 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:56:47 h | Munnik, Carl | Run Walk for Life - AGN | total: 1135 | M: 951 | Cat M45: 141 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:45:34 h | Munnik, Carl | Run Walk for Life | total: 707 | M: 634 | Cat M45: 92 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:06:23 h | Munnik, Carl | Run Walk for Life | total: 1060 | M: 921 | Cat M45: 110 |
| 2017 | 4 pruebas, 235 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:54:47 h | Munnik, Carl | Run Walk for Life - AGN | total: 2208 | M: 2060 | Cat M45: 252 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:19:47 h | Munnik, Carl | Run and Walk for Life General | total: 479 | M: 460 | Cat M45: 54 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:11:11 h | Munnik, Carl | Run Walk for Life | total: 301 | M: 279 | Cat M45: 29 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 4:57:46 h | Munnik, Carl | Run Walk for Life | total: 893 | M: 779 | Cat M45: 104 |
| 2016 | 4 pruebas, 243 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:17:50 h | Munnik, Carl | Run & Walk for Life | total: 1394 | M: 1322 | Cat M45: 158 |
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:21:13 h | Munnik, Carl | Run Walk for Life | total: 208 | M: 190 | Cat M45: 27 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:17:19 h | Munnik, Carl | RWFLGN | total: 839 | M: 781 | Cat M45: 87 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:47:17 h | Munnik, Carl | RWFLGN | total: 787 | M: 734 | Cat M45: 80 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 4:30:04 h | Munnik, Carl | Run Walk for Life | total: 278 | M: 262 | Cat M45: 32 |
| 2015 | 4 pruebas, 243 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:13:43 h | Munnik, Carl | Run & Walk For Life | total: 2350 | M: 2160 | Cat M45: 278 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:22:33 h | Munnik, Carl | Rwfl | total: 453 | M: 417 | Cat M45: 56 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 4:55:09 h | Munnik, Carl | Run Walk for Life | total: 1000 | M: 901 | Cat M45: 109 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:25:13 h | Munnik, Carl | Run Walk for Life | total: 1055 | M: 958 | Cat M45: 123 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 4:49:37 h | Munnik, Carl | Run/Walk for Life | total: 459 | M: 408 | Cat M45: 47 |
| 2014 | 3 pruebas, 195 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:18:41 h | Munnik, Carl | Run Walk for Life GN | total: 5022 | M: 4382 | Cat M40: 954 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:26 h | Munnik, Carl | RWFGN | total: 4020 | M: 3219 | Cat M40: 705 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:20:24 h | Munnik, Carl | RWFGN | total: 4177 | M: 3370 | Cat M40: 728 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 5:18:03 h | Munnik, Carl | Run Walk for Life | total: 1050 | M: 867 | Cat M40: 194 |
| 2013 | 3 pruebas, 193 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:58:02 h | Munnik, Carl | Run Walk for Life GN | total: 5993 | M: 5125 | Cat M40: 1088 |
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:07:28 h | Munnik, Carl | total: 1360 | M: 1138 | Cat M40: 215 | |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:34:16 h | Munnik, Carl | Run Walk For Life | total: 6488 | M: 4922 | Cat M40: 975 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:48:25 h | Munnik, Carl | Run Walk For Life | total: 6365 | M: 4885 | Cat M40: 971 |
| 2012 | 2 pruebas, 145 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:48:08 h | Munnik, Carl | Run Walk for Life GN | total: 7077 | M: 6006 | Cat M40: 1183 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:44 h | Munnik, Carl | Run Walk For Life | total: 4003 | M: 3265 | Cat M40: 625 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:15:34 h | Munnik, Carl | Run Walk For Life | total: 4018 | M: 3296 | Cat M40: 631 |
| 2011 | 2 pruebas, 143 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:46:29 h | Munnik, Carl | Run Walk for Life GN | total: 9926 | M: 8002 | Cat M40: 1588 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:45:10 h | Munnik, Carl | RWFGN | total: 4727 | M: 3753 | Cat M40: 734 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:25:12 h | Munnik, Carl | RWFGN | total: 4589 | M: 3641 | Cat M40: 708 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:17:19 |
5:48:04
(11600/6099) |
5:39:51
(10672/5624) |
5:42:58
(9548/4758) |
5:14:25
(5341/2385) |
6:12:20
(4373/1561) |
6:18:16
(16859/8291) |
5:06:23
(6573/3098) |
4:57:46
(5824/2479) |
4:17:19
(2211/837) |
4:25:13
(2782/1034) |
5:18:03
(8014/3412) |
5:48:25
(10843/4848) |
5:15:34
(7833/3543) |
5:45:10
(8523/3703) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 13 | 10:48:20 | 10:09:33 | 10:20:30 | 10:13:50 | 11:19:44 | 10:30:23 | 8:54:47 | 8:17:50 | 9:13:43 | 10:18:41 | 10:58:02 | 10:48:08 | 11:46:29 | |
| Om Die Dam 50km | 11 | 5:48:04 | 5:39:51 | 5:42:58 | 5:14:25 | 6:12:20 | 6:18:16 | 5:06:23 | 4:57:46 | 4:30:04 | 4:49:37 | 5:18:03 | |||
| Modern Athlete Irene Ultra | 6 | 5:03:14 | 5:04:10 | 5:19:43 | 4:45:34 | 4:11:11 | 4:21:13 | ||||||||
| Two Oceans Marathon | 6 | 4:47:17 | 4:55:09 | 5:56:26 | 6:34:16 | 5:53:44 | 6:25:12 | ||||||||
| Loskop Ultra Marathon 50km | 4 | 4:56:47 | 4:19:47 | 4:22:33 | 5:07:28 |