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| Nombre: | Sebola, Skoko |
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| Club: | Midrand Striders | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1975 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 18.12.1975 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 303419 | ||
35 resultados de la búsqueda (26 pruebas, 1808 km). (Más)
| 2024 | 2 pruebas, 135 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:13:29 h | Sebola, Skoko | Ikhayalethu AC | total: 12216 | M: 10223 | Cat M45: 1499 |
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:44:16 h | Sebola, Skoko | Ikhaya Lethu AC | total: 1212 | M: 967 | Cat M45: 152 |
| 2023 | 3 pruebas, 193 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:27:51 h | Sebola, Skoko | Ikhayalethu AC | total: 12443 | M: 10124 | Cat M45: 1615 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:59:02 h | Sebola, Skoko | Ikhayalethu Athletics Club | total: 6912 | M: 5108 | Cat M45: 773 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:43:18 h | Sebola, Skoko | Ikhayalethu Athletics Club | total: 6912 | M: 5108 | Cat M45: 774 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 6:08:59 h | Sebola, Skoko | Ikhaya Lethu Athletics Club | total: 1860 | M: 1461 | Cat M45: 230 |
| 2022 | 2 pruebas, 140 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:42:02 h | Sebola, Skoko | Ikhayalethu AC | total: 10234 | M: 8202 | Cat M45: 1447 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 6:47:52 h | Sebola, Skoko | total: 3397 | M: 2555 | Cat M45: 417 | |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:51:52 h | Sebola, Skoko | Midrand Striders | total: 14987 | M: 12269 | Cat M40: 2755 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:49:33 h | Sebola, Skoko | Midrand Striders | total: 9630 | M: 7080 | Cat M40: 1463 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:05:06 h | Sebola, Skoko | Midrand Striders | total: 9390 | M: 6966 | Cat M40: 1454 |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:34:39 h | Sebola, Skoko | Running INN Athletic Club | total: 14309 | M: 11557 | Cat M40: 2527 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:06:09 h | Sebola, Skoko | Midrand Striders | total: 8143 | M: 5968 | Cat M40: 1223 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:53:23 h | Sebola, Skoko | Midrand Striders | total: 8446 | M: 6133 | Cat M40: 1259 |
| 2017 | 2 pruebas, 143 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:45:13 h | Sebola, Skoko | Running INN Athletic Club | total: 7810 | M: 6666 | Cat M40: 1547 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:39:02 h | Sebola, Skoko | Running Inn Athletic Club | total: 5759 | M: 4438 | Cat M40: 929 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:20:25 h | Sebola, Skoko | Running Inn Athletic Club | total: 5710 | M: 4375 | Cat M40: 920 |
| 2016 | 3 pruebas, 195 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:35:21 h | Sebola, Skoko | Running INN Athletic Club | total: 12066 | M: 9731 | Cat M40: 2116 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:26:43 h | Sebola, Skoko | RunNING | total: 4688 | M: 3726 | Cat M40: 803 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:03:24 h | Sebola, Skoko | RunNING | total: 4571 | M: 3632 | Cat M40: 793 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:43:34 h | Sebola, Skoko | Running INN Athletic Club | total: 1492 | M: 1259 | Cat M40: 270 |
| 2015 | 3 pruebas, 193 km (Más) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:51:20 h | Sebola, Skoko | Running INN | total: 1086 | M: 1002 | Cat M35: 208 |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:45:36 h | Sebola, Skoko | Running Inn Athletic Club | total: 11672 | M: 9414 | Cat M35: 1978 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:12:21 h | Sebola, Skoko | Running INN Athletics Club | total: 8183 | M: 5984 | Cat M35: 1138 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:57:52 h | Sebola, Skoko | Running INN Athletics Club | total: 8451 | M: 6137 | Cat M35: 1162 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:34:52 h | Sebola, Skoko | Running Inn Athletics Club GN | total: 10072 | M: 8158 | Cat M35: 1755 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:23:45 h | Sebola, Skoko | RunNING | total: 5549 | M: 4252 | Cat M35: 894 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:38:22 h | Sebola, Skoko | RunNING | total: 5334 | M: 4165 | Cat M35: 876 |
| 2013 | 2 pruebas, 143 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:52:03 h | Sebola, Skoko | Running Inn Athletics Club GN | total: 9101 | M: 7396 | Cat M35: 1584 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:42:15 h | Sebola, Skoko | Running Inn Athletics Club | total: 6973 | M: 5241 | Cat M35: 1027 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:58:00 h | Sebola, Skoko | Running Inn Athletics Club | total: 7007 | M: 5299 | Cat M35: 1038 |
| 2012 | 2 pruebas, 145 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:16:33 h | Sebola, Skoko | Running Inn Athletics Club GN | total: 5175 | M: 4535 | Cat M35: 1078 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:32:13 h | Sebola, Skoko | Running Inn Athletics Club | total: 2623 | M: 2237 | Cat M35: 515 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:57:02 h | Sebola, Skoko | Running Inn Athletics Club | total: 2728 | M: 2335 | Cat M35: 538 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:45:37 h | Sebola, Skoko | Running Inn Athletics Club GN | total: 9871 | M: 7961 | Cat M35: 1662 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:57:02 |
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5:59:02
(11028/5646) |
6:47:52
(9807/4856) |
6:05:06
(15473/7401) |
6:06:09
(13262/7053) |
5:39:02
(10464/4905) |
5:26:43
(8725/4058) |
6:12:21
(13427/6805) |
5:38:22
(9936/4408) |
5:58:00
(11612/5213) |
4:57:02
(6043/2671) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 12 | 11:13:29 | 11:27:51 | 11:42:02 | 11:51:52 | 11:34:39 | 10:45:13 | 11:35:21 | 11:45:36 | 11:34:52 | 11:52:03 | 10:16:33 | 11:45:37 |
| Two Oceans Marathon | 9 | 6:43:18 | 6:49:33 | 6:53:23 | 6:20:25 | 6:03:24 | 6:57:52 | 6:23:45 | 6:42:15 | 5:32:13 | |||
| Om Die Dam 50km | 3 | 6:08:59 | 6:47:52 | 5:43:34 |