|
|
|
| Name: | Kouvarellis, Alison |
|
|
| Club: | K-Way VOB Running Club | ||
| Residence: | Johannesburg | ||
| Year of birth: | 1987 | (Cat. german: W35) | |
| Date of birth: | 12.08.1987 | (Cat. internat.: W35) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 303314 | ||
25 search results (19 Events, 1233 km). (More)
| 2025 | 1 Event, 50 km (More) | ||||
|---|---|---|---|---|---|
| 27.06.2025 | Lavaredo Ultra Trail by UTMB - 50K (ITA) | 50km | |||
| 8:16:32 h | Kouvarellis, Alison | Overall: 800 | F: 152 | Cat W35: 34 | |
| 2024 | 1 Event, 55 km (More) | ||||
| 22.11.2024 | Ultra-Trail Cape Town (UTCT) 55 Km (RSA) | 55km | |||
| 9:30:20 h | Kouvarellis, Alison | Overall: 161 | F: 40 | Cat W35: 12 | |
| 2023 | 1 Event, 51 km (More) | ||||
| 15.07.2023 | Eiger Ultra Trail 51 km (SUI) | 51km | |||
| 9:47:13 h | Kouvarellis, Alison | Overall: 433 | F: 86 | Cat W35: 23 | |
| 2022 | 1 Event, 62 km (More) | ||||
| 22.04.2022 | Ultra Trail Drakensberg - Giant’s Cup Uncut (GCU 62) (RSA) | 62km | |||
| 8:56:49 h | Kouvarellis, Alison | Overall: 56 | F: 19 | Cat W23: 10 | |
| 2021 | 1 Event, 50 km (More) | ||||
| 06.11.2021 | Three Peaks Challenge (RSA) | 50km | |||
| 7:57:54 h | Kouvarellis, Alison | Overall: 43 | F: 7 | Cat W23: 4 | |
| 2019 | 2 Events, 143 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:42:29 h | Kouvarellis, Alison | K Way VOB Running Club | Overall: 4497 | F: 407 | Cat W23: 113 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:06:04 h | Kouvarellis, Alison | K-Way VOB Running Club | Overall: 3542 | F: 541 | Cat W23: 173 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:40:07 h | Kouvarellis, Alison | K-Way VOB Running Club | Overall: 3318 | F: 523 | Cat W23: 166 |
| 2018 | 2 Events, 146 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:26:09 h | Kouvarellis, Alison | K-Way VOB Running Club | Overall: 4085 | F: 378 | Cat W23: 115 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:06:13 h | Kouvarellis, Alison | K-Way VOB Running Club | Overall: 3126 | F: 498 | Cat W23: 156 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:41:13 h | Kouvarellis, Alison | K-Way VOB Running Club | Overall: 2912 | F: 470 | Cat W23: 148 |
| 2015 | 3 Events, 193 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:24:16 h | Kouvarellis, Alison | Rand Athletic Club | Overall: 5212 | F: 674 | Cat W23: 185 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:01:58 h | Kouvarellis, Alison | Rand Athletic Club | Overall: 4423 | F: 927 | Cat W23: 225 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:27:17 h | Kouvarellis, Alison | Rand Athletic Club | Overall: 4653 | F: 968 | Cat W23: 235 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:34:35 h | Kouvarellis, Alison | Hoerskool Randburg Athletics Club | Overall: 1329 | F: 219 | Cat W23: 72 |
| 2014 | 3 Events, 195 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:17:44 h | Kouvarellis, Alison | Rand AC | Overall: 4953 | F: 627 | Cat W23: 165 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:14:16 h | Kouvarellis, Alison | RAC | Overall: 4971 | F: 1098 | Cat W23: 289 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:36:29 h | Kouvarellis, Alison | RAC | Overall: 5225 | F: 1135 | Cat W23: 301 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 5:46:01 h | Kouvarellis, Alison | Rand AC | Overall: 1768 | F: 294 | Cat W23: 75 |
| 2011 | 2 Events, 143 km (More) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:44:05 h | Kouvarellis, Alison | Acsis VOB Running Club | Overall: 9755 | F: 1866 | Cat W23: 454 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:35:29 h | Kouvarellis, Alison | VOBKWAY | Overall: 4993 | F: 1087 | Cat W23: 252 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:55:28 h | Kouvarellis, Alison | VOBKWAY | Overall: 5181 | F: 1125 | Cat W23: 262 |
| 2010 | 2 Events, 145 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:50:52 h | Kouvarellis, Alison | Varsity Old Boys - WP | Overall: 8316 | F: 1478 | Cat WU23: 7 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:45:02 h | Kouvarellis, Alison | Acsis Vob | Overall: 5412 | F: 1197 | Cat WU23: 7 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:25:10 h | Kouvarellis, Alison | Acsis Vob | Overall: 5247 | F: 1171 | Cat WU23: 7 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2015 | 2014 | 2011 | 2010 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:06:04 |
|
|
|
|
|
5:06:04
(1528/563) |
5:06:13
(1353/566) |
5:27:17
(2110/990) |
5:36:29
(2357/1160) |
5:55:28
(2192/1033) |
5:45:02
(2089/1089) |
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2015 | 2014 | 2011 | 2010 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 6 | 9:42:29 | 9:26:09 | 10:24:16 | 10:17:44 | 11:44:05 | 10:50:52 | |||||
| Two Oceans Marathon | 6 | 5:40:07 | 5:41:13 | 6:01:58 | 6:14:16 | 6:35:29 | 6:25:10 | |||||
| Om Die Dam 50km | 2 | 5:34:35 | 5:46:01 |