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| Name: | Mpuru, Tsepiso Paul |
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| Club: | Soweto Athletic Club | ||
| Residence: | Johannesburg | ||
| Year of birth: | 1953 | (Cat. german: M70) | |
| Date of birth: | 07.12.1953 | (Cat. internat.: M70) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 302914 | ||
36 search results (30 Events, 2176 km). (More)
| 2016 | 1 Event, 89 km (More) | ||||
|---|---|---|---|---|---|
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:59:08 h | Mpuru, Tsepiso Paul | Soweto Athletic Club | Overall: 9336 | M: 7776 | Cat M60: 129 |
| 2015 | 2 Events, 143 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:32:55 h | Mpuru, Tsepiso Paul | Soweto Athletic Club | Overall: 9713 | M: 7980 | Cat M60: 131 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:21:13 h | Mpuru, Tsepiso Paul | Soweto Athletic Club | Overall: 4194 | M: 3357 | Cat M60: 67 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:59:19 h | Mpuru, Tsepiso Paul | Soweto Athletic Club | Overall: 4305 | M: 3420 | Cat M60: 70 |
| 2014 | 2 Events, 145 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:12:40 h | Mpuru, Tsepiso Paul | Soweto Athletic Club | Overall: 8053 | M: 6697 | Cat M60: 94 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:50:08 h | Mpuru, Tsepiso Paul | Soweto | Overall: 3452 | M: 2797 | Cat M60: 40 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:04:11 h | Mpuru, Tsepiso Paul | Soweto | Overall: 2903 | M: 2436 | Cat M60: 29 |
| 2013 | 2 Events, 143 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:41:53 h | Mpuru, Tsepiso Paul | Soweto Athletic Club | Overall: 4788 | M: 4189 | Cat M55: 142 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:46:29 h | Mpuru, Tsepiso Paul | Soweto Athletic Club | Overall: 3470 | M: 2865 | Cat M55: 134 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:07:30 h | Mpuru, Tsepiso Paul | Soweto Athletic Club | Overall: 3374 | M: 2830 | Cat M55: 130 |
| 2012 | 2 Events, 145 km (More) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:49:10 h | Mpuru, Tsepiso Paul | Soweto Athletic Club | Overall: 7189 | M: 6094 | Cat M55: 286 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:12:10 h | Mpuru, Tsepiso Paul | Soweto Athletic Club | Overall: 3718 | M: 3076 | Cat M55: 144 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:50:49 h | Mpuru, Tsepiso Paul | Soweto Athletic Club | Overall: 3753 | M: 3079 | Cat M55: 145 |
| 2011 | 2 Events, 143 km (More) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:39:47 h | Mpuru, Tsepiso Paul | Tshiawelo Athletic Club | Overall: 9307 | M: 7570 | Cat M55: 377 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:24:55 h | Mpuru, Tsepiso Paul | TSHIAWE | Overall: 3918 | M: 3188 | Cat M55: 149 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:08:47 h | Mpuru, Tsepiso Paul | TSHIAWE | Overall: 4003 | M: 3224 | Cat M55: 146 |
| 2010 | 2 Events, 145 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:47:41 h | Mpuru, Tsepiso Paul | Tshiawelo Athletic Club | Overall: 4416 | M: 3873 | Cat M55: 118 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:20:31 h | Mpuru, Tsepiso Paul | Tshiawelo A C | Overall: 3982 | M: 3233 | Cat M55: 144 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:04:44 h | Mpuru, Tsepiso Paul | Tshiawelo A C | Overall: 4265 | M: 3411 | Cat M55: 158 |
| 2009 | 2 Events, 145 km (More) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:25:56 h | Mpuru, Tsepiso Paul | Tshiawelo Athletic Club | Overall: 5215 | M: 4593 | Cat M55: 144 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 5:47:50 h | Mpuru, Tsepiso Paul | TSHIAWE | Overall: 2736 | M: 2279 | Cat M55: 93 |
| 2006 | 1 Event, 56 km (More) | ||||
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 5:46:14 h | Mpuru, Tsepiso Paul | Tshiawelo Athletic Club | Overall: 3371 | M: 2830 | Cat M50: 213 |
| 2004 | 2 Events, 137 km (More) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:53:08 h | Mpuru, Tsepiso Paul | Chamber AC | Overall: 7051 | M: 6131 | Cat M50: 455 |
| 20.03.2004 | Om Die Dam 50km (RSA) | 50km | |||
| 5:11:47 h | Mpuru, Tsepiso Paul | Chamber | Overall: 1402 | M: 1222 | Cat M50: 86 |
| 2003 | 3 Events, 195 km (More) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:43:16 h | Mpuru, Tsepiso Paul | Chamber Running Club | Overall: 7548 | M: 6525 | Cat M45: 897 |
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 5:41:32 h | Mpuru, Tsepiso Paul | Chamber Athletic Club | Overall: 3140 | M: 2744 | Cat M45: 375 |
| 15.03.2003 | Om Die Dam 50km (RSA) | 50km | |||
| 5:41:19 h | Mpuru, Tsepiso Paul | Chamber | Overall: 2089 | M: 1447 | Cat M45: 214 |
| 2002 | 2 Events, 143 km (More) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:54:01 h | Mpuru, Tsepiso Paul | Chamber Running Club | Overall: 8321 | M: 7244 | Cat M45: 956 |
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 5:49:09 h | Mpuru, Tsepiso Paul | Chamber Athletic Club | Overall: 3615 | M: 3105 | Cat M45: 394 |
| 2001 | 2 Events, 145 km (More) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:31:50 h | Mpuru, Tsepiso Paul | Rocky Road Runners | Overall: 7625 | M: 6664 | Cat M45: 793 |
| 14.04.2001 | Two Oceans Marathon (RSA) | 56km | |||
| 5:38:02 h | Mpuru, Tsepiso Paul | Mr Price Rocky Road Runners | Overall: 3362 | M: 2967 | Cat M45: 343 |
| 2000 | 2 Events, 137 km (More) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:18:09 h | Mpuru, Tsepiso Paul | Rand AC | Overall: 8252 | M: 7385 | Cat M45: 827 |
| 18.03.2000 | Om Die Dam 50km (RSA) | 50km | |||
| 5:20:10 h | Mpuru, Tsepiso Paul | Chamber | Overall: 2529 | M: 2186 | Cat M45: 238 |
| 1999 | 1 Event, 89 km (More) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:32:36 h | Mpuru, Tsepiso Paul | Rand AC | Overall: 8212 | M: 7283 | Cat M45: 772 |
| 1998 | 1 Event, 87 km (More) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:49:51 h | Mpuru, Tsepiso Paul | Rand AC | Overall: 9249 | M: 8147 | Cat M40: 1504 |
| 1997 | 1 Event, 89 km (More) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:41:50 h | Mpuru, Tsepiso Paul | Rand AC | Overall: 9215 | M: 8173 | Cat M40: 1454 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2006 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:04:11 |
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5:21:13
(8339/3673) |
5:04:11
(6439/2603) |
5:07:30
(7033/3012) |
5:12:10
(7472/3344) |
5:24:55
(7375/3165) |
5:20:31
(6935/3200) |
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5:11:47
(2929/1210) |
5:41:19
(3540/1431) |
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5:20:10
(3901/2176) |
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Comparison table
Comparison of performances in races with multiple participations
| 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2006 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 16 | 10:59:08 | 11:32:55 | 11:12:40 | 10:41:53 | 10:49:10 | 11:39:47 | 9:47:41 | 10:25:56 | 10:53:08 | 10:43:16 | 10:54:01 | 10:31:50 | 10:18:09 | 10:32:36 | 10:49:51 | 10:41:50 | |
| Two Oceans Marathon | 11 | 5:59:19 | 5:50:08 | 5:46:29 | 5:50:49 | 6:08:47 | 6:04:44 | 5:47:50 | 5:46:14 | 5:41:32 | 5:49:09 | 5:38:02 | ||||||
| Om Die Dam 50km | 3 | 5:11:47 | 5:41:19 | 5:20:10 |