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| Nombre: | Coka, Mandla |
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| Club: | Ford Athletic Club | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1966 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 10.02.1966 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 302793 | ||
19 resultados de la búsqueda (17 pruebas, 1198.3 km). (Más)
| 2024 | 1 prueba, 50 km (Más) | ||||
|---|---|---|---|---|---|
| 20.04.2024 | Tshwane North Ultra (RSA) | 50km | |||
| 7:08:08 h | Coka, Mandla | Ford AC | total: 627 | M: 518 | Cat M55: 35 |
| 2020 | 1 prueba, 73.3 km (Más) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 10:34:48 h | Coka, Mandla | total: 1762 | M: 1242 | Cat M50: 106 | |
| 2019 | 1 prueba, 50 km (Más) | ||||
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:11:05 h | Coka, Mandla | Ford Athletic Club | total: 2616 | M: 2084 | Cat M50: 253 |
| 2018 | 1 prueba, 90 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:23:17 h | Coka, Mandla | Ford Athletic Club | total: 12561 | M: 10311 | Cat M50: 959 |
| 2017 | 2 pruebas, 137 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:22:47 h | Coka, Mandla | Ford Athletic Club | total: 10328 | M: 8573 | Cat M50: 800 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:57:03 h | Coka, Mandla | Ford Athletics | total: 2521 | M: 1994 | Cat M50: 197 |
| 2016 | 1 prueba, 89 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:30:31 h | Coka, Mandla | Ford Athletic Club | total: 11473 | M: 9304 | Cat M50: 941 |
| 2015 | 3 pruebas, 193 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:45:36 h | Coka, Mandla | Ford Athletic Club | total: 11618 | M: 9380 | Cat M45: 1448 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:54:39 h | Coka, Mandla | Ford Athletic Club | total: 2737 | M: 2103 | Cat M45: 307 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:07:35 h | Coka, Mandla | Ford Marathon Club GN | total: 7818 | M: 5752 | Cat M45: 903 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:52:13 h | Coka, Mandla | Ford Marathon Club GN | total: 7927 | M: 5795 | Cat M45: 913 |
| 2014 | 1 prueba, 89 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:32:16 h | Coka, Mandla | Ford Athletics Club | total: 9691 | M: 7878 | Cat M45: 1187 |
| 2012 | 1 prueba, 50 km (Más) | ||||
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:10:11 h | Coka, Mandla | Mazda Athletics Club | total: 1434 | M: 1213 | Cat M45: 184 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:37:26 h | Coka, Mandla | Mazda Athletics Club | total: 9160 | M: 7468 | Cat M45: 1122 |
| 2010 | 2 pruebas, 145 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:57:41 h | Coka, Mandla | Mazda Athletics Club | total: 9300 | M: 7563 | Cat M40: 1482 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:54:23 h | Coka, Mandla | Mazda Athletics Club | total: 5971 | M: 4600 | Cat M40: 902 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:36:45 h | Coka, Mandla | Mazda Athletics Club | total: 5884 | M: 4513 | Cat M40: 895 |
| 2009 | 2 pruebas, 145 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:44:47 h | Coka, Mandla | Mazda Athletics Club | total: 9002 | M: 7468 | Cat M40: 1420 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 6:54:28 h | Coka, Mandla | MAZDA | total: 5585 | M: 4301 | Cat M40: 838 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2012 | 2011 | 2010 | 2009 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:54:23 |
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6:07:35
(13058/6540) |
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5:54:23
(9243/4478) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2012 | 2011 | 2010 | 2009 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 8 | 11:23:17 | 11:22:47 | 11:30:31 | 11:45:36 | 11:32:16 | 11:37:26 | 10:57:41 | 11:44:47 | ||||
| Loskop Ultra Marathon 50km | 4 | 6:11:05 | 5:57:03 | 5:54:39 | 5:10:11 | ||||||||
| Two Oceans Marathon | 3 | 6:52:13 | 6:36:45 | 6:54:28 |