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| Nombre: | Khan, Ridwaan |
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| Club: | Lenasia Athletic Club | ||
| Domicilio: | Central Gauteng | ||
| Año de nacimiento: | 1974 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 22.05.1974 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 302697 | ||
27 resultados de la búsqueda (21 pruebas, 1494 km). (Más)
| 2016 | 1 prueba, 89 km (Más) | ||||
|---|---|---|---|---|---|
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:54:43 h | Khan, Ridwaan | Lenasia Athletic Club | total: 14087 | M: 11189 | Cat M40: 2406 |
| 2015 | 2 pruebas, 108 km (Más) | ||||
| 19.04.2015 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 6:53:47 h | Khan, Ridwaan | Lenasia AC | total: 872 | M: 760 | Cat M40: 128 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:08:52 h | Khan, Ridwaan | Lenasia Athletic Club | total: 7929 | M: 5822 | Cat M40: 1164 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:53:03 h | Khan, Ridwaan | Lenasia Athletic Club | total: 8009 | M: 5839 | Cat M40: 1177 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:43:42 h | Khan, Ridwaan | Lenasia AC | total: 10484 | M: 8436 | Cat M40: 1790 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:54:46 h | Khan, Ridwaan | LENASIA | total: 6635 | M: 5007 | Cat M35: 1001 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:38:39 h | Khan, Ridwaan | LENASIA | total: 6628 | M: 4961 | Cat M35: 1000 |
| 2013 | 2 pruebas, 143 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:54:02 h | Khan, Ridwaan | Lenasia AC | total: 9381 | M: 7627 | Cat M35: 1635 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:30:07 h | Khan, Ridwaan | Lenasia Athletic Club | total: 5101 | M: 4033 | Cat M35: 826 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:10:19 h | Khan, Ridwaan | Lenasia Athletic Club | total: 5109 | M: 4006 | Cat M35: 816 |
| 2012 | 2 pruebas, 145 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:31:40 h | Khan, Ridwaan | Lenasia AC | total: 9449 | M: 7761 | Cat M35: 1648 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:01:06 h | Khan, Ridwaan | Lenasia Athletic Club | total: 7056 | M: 5317 | Cat M35: 1052 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:47:09 h | Khan, Ridwaan | Lenasia Athletic Club | total: 7048 | M: 5292 | Cat M35: 1053 |
| 2011 | 2 pruebas, 143 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:35:39 h | Khan, Ridwaan | Lenasia AC | total: 9041 | M: 7381 | Cat M35: 1569 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:51:24 h | Khan, Ridwaan | LENASIA | total: 5005 | M: 3948 | Cat M35: 783 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:43:10 h | Khan, Ridwaan | LENASIA | total: 5299 | M: 4095 | Cat M35: 811 |
| 2010 | 2 pruebas, 145 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:33:46 h | Khan, Ridwaan | Lenasia AC | total: 6935 | M: 5824 | Cat M35: 1265 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:51:41 h | Khan, Ridwaan | Lenasia AC | total: 3412 | M: 2784 | Cat M35: 546 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:12:42 h | Khan, Ridwaan | Lenasia AC | total: 3405 | M: 2810 | Cat M35: 556 |
| 2009 | 2 pruebas, 145 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:42:39 h | Khan, Ridwaan | Lenasia AC | total: 8872 | M: 7378 | Cat M35: 1535 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 6:35:15 h | Khan, Ridwaan | LENASIA | total: 4755 | M: 3705 | Cat M23: 912 |
| 2008 | 2 pruebas, 143 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:17:07 h | Khan, Ridwaan | Lenasia AC | total: 6384 | M: 5501 | Cat M23: 1724 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 6:38:25 h | Khan, Ridwaan | LENASIA | total: 5005 | M: 3864 | Cat M23: 910 |
| 2007 | 2 pruebas, 145 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:57:00 h | Khan, Ridwaan | Lenasia AC | total: 7067 | M: 6020 | Cat M23: 1849 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 6:31:28 h | Khan, Ridwaan | Lenasia Athletic Club | total: 5198 | M: 4093 | Cat M23: 1041 |
| 2006 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:49:02 h | Khan, Ridwaan | Lenasia AC | total: 9186 | M: 7713 | Cat M23: 2219 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 6:43:18 h | Khan, Ridwaan | Lenasia Athletic Club | total: 6118 | M: 4823 | Cat M23: 1256 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:12:42 |
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6:08:52
(13163/6620) |
5:54:46
(11545/5280) |
5:30:07
(9287/4082) |
6:01:06
(11476/5393) |
5:51:24
(8872/3886) |
5:12:42
(6244/2801) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 10 | 11:54:43 | 11:43:42 | 11:54:02 | 11:31:40 | 11:35:39 | 10:33:46 | 11:42:39 | 11:17:07 | 10:57:00 | 11:49:02 | |
| Two Oceans Marathon | 10 | 6:53:03 | 6:38:39 | 6:10:19 | 6:47:09 | 6:43:10 | 5:51:41 | 6:35:15 | 6:38:25 | 6:31:28 | 6:43:18 |