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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Ngema, Stanford   Submit Personal Website Send Link 
Club: Klip River Striders 
Residence:
Year of birth: 1957 (Cat. german: M65)
Date of birth: 03.05.1957 (Cat. internat.: M65)
Nationality: RSA RSA South Africa
RunnerID: 302693
 

9 search results (7 Events, 479 km).  (More)

2013 2 Events, 108 km  (More)
13.04.2013 Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) 52km
6:12:37 h Ngema, Stanford Klipriver Striders  Overall: 393 M: 311 Cat M55: 16
30.03.2013 Two Oceans Marathon - 50km Split (RSA) 50km
5:43:02 h Ngema, Stanford Klip River Striders  Overall: 6020 M: 4639 Cat M55: 263
30.03.2013 Two Oceans Marathon (RSA) 56km
6:28:03 h Ngema, Stanford Klip River Striders  Overall: 6126 M: 4684 Cat M55: 269
2012 1 Event, 89 km  (More)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
11:56:43 h Ngema, Stanford Klipriver Striders  Overall: 11698 M: 9405 Cat M55: 560
2011 1 Event, 87 km  (More)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
11:35:32 h Ngema, Stanford Klipriver Striders  Overall: 9036 M: 7377 Cat M50: 731
2010 3 Events, 195 km  (More)
12.09.2010 Dolphin Coast Striders Ultra (RSA) 50km
5:44:35 h Ngema, Stanford Klip River Striders  Overall: 66 M: 59 Cat M50: 4
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
11:11:42 h Ngema, Stanford KZN Striders Athletic Club  Overall: 9860 M: 7968 Cat M50: 822
03.04.2010 Two Oceans Marathon (RSA) 56km
6:22:02 h Ngema, Stanford Kzn Striders  Overall: 5084 M: 3971 Cat M50: 411
03.04.2010 Two Oceans Marathon - 50km Split (RSA) 50km
5:38:15 h Ngema, Stanford Kzn Striders  Overall: 5018 M: 3954 Cat M50: 410

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2013 2012 2011 2010
50km 5:38:15 5:43:02
(10398/4630)
 
 
5:38:15
(8185/3875)

Comparison table

Comparison of performances in races with multiple participations

   2013 2012 2011 2010
Comrades Marathon - Down Run 3   11:56:43 11:35:32 11:11:42
Two Oceans Marathon 2 6:28:03     6:22:02