| Nom: | Mphela, Laurence Kgabo |
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| Club: | Eskom Gijimas - LP | ||
| Domicile: | Polokwane | ||
| Année: | 1951 | (Cat. allemande: M75) | |
| Date de naissance: | 06.12.1951 | (Cat. internat.: M70) | |
| Nationalité: | RSA ![]() |
Afrique du Sud | |
| RunnerID: | 302650 | ||
15 résultats des recherches (15 Manifestations, 1021 km). (Plus)
| 2023 | 1 Manifestation, 87 km (Plus) | ||||
|---|---|---|---|---|---|
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:49:07 h | Mphela, Laurence Kgabo | Zero ONE Five Running Club | scratch: 14273 | H: 11472 | Cat. M70: 24 |
| 2019 | 2 Manifestations, 137 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:56:46 h | Mphela, Laurence Kgabo | Zero One Five Running Club | scratch: 16088 | H: 13102 | Cat. M65: 75 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:15:15 h | Mphela, Laurence Kgabo | Eskom Athletic Club - Limpopo | scratch: 2716 | H: 2152 | Cat. M65: 15 |
| 2018 | 1 Manifestation, 50 km (Plus) | ||||
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:53:31 h | Mphela, Laurence Kgabo | Eskom Athletic Club - Limpopo | scratch: 3445 | H: 2419 | Cat. M65: 19 |
| 2016 | 2 Manifestations, 139 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:50:35 h | Mphela, Laurence Kgabo | Eskom Athletic Club - Limpopo | scratch: 14313 | H: 11370 | Cat. M60: 259 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:51:28 h | Mphela, Laurence Kgabo | Eskom Athletics General | scratch: 2353 | H: 1776 | Cat. M60: 43 |
| 2015 | 2 Manifestations, 137 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:52:35 h | Mphela, Laurence Kgabo | Eskom Athletic Club - Limpopo | scratch: 12200 | H: 9807 | Cat. M60: 189 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:45:23 h | Mphela, Laurence Kgabo | Eskom Athletics Club | scratch: 2477 | H: 1944 | Cat. M60: 46 |
| 2014 | 1 Manifestation, 50 km (Plus) | ||||
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:48:55 h | Mphela, Laurence Kgabo | Eskom Gijimas | scratch: 2140 | H: 1665 | Cat. M60: 37 |
| 2013 | 1 Manifestation, 50 km (Plus) | ||||
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:05:38 h | Mphela, Laurence Kgabo | scratch: 2638 | H: 1986 | Cat. M60: 54 | |
| 2012 | 2 Manifestations, 139 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:55:01 h | Mphela, Laurence Kgabo | Eskom Gijimas - LP | scratch: 11563 | H: 9304 | Cat. M60: 216 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:58:08 h | Mphela, Laurence Kgabo | Eskom Gijimas | scratch: 2571 | H: 2017 | Cat. M60: 60 |
| 2011 | 1 Manifestation, 87 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:34:34 h | Mphela, Laurence Kgabo | Eskom Gijimas - LP | scratch: 8985 | H: 7343 | Cat. M55: 358 |
| 2009 | 1 Manifestation, 89 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:57:30 h | Mphela, Laurence Kgabo | Eskom Gijimas - LP | scratch: 9912 | H: 8178 | Cat. M55: 399 |
| 2008 | 1 Manifestation, 56 km (Plus) | ||||
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 6:53:09 h | Mphela, Laurence Kgabo | ESKLIM | scratch: 5563 | H: 4251 | Cat. M55: 260 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2023 | 2019 | 2018 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2009 | 2008 |
|---|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2023 | 2019 | 2018 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2009 | 2008 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Loskop Ultra Marathon 50km | 7 | 6:15:15 | 6:53:31 | 5:51:28 | 5:45:23 | 5:48:55 | 6:05:38 | 5:58:08 | ||||
| Comrades Marathon - Down Run | 7 | 11:49:07 | 11:56:46 | 11:50:35 | 11:52:35 | 11:55:01 | 11:34:34 | 11:57:30 |





