| Name: | Motau, Dan |
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| Club: | Tsutsumani Athletic Club | ||
| Residence: | Pretoria | ||
| Year of birth: | 1960 | (Cat. german: M65) | |
| Date of birth: | 23.08.1960 | (Cat. internat.: M65) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 302585 | ||
31 search results (30 Events, 2203.134 km). (More)
| 2025 | 2 Events, 163.3 km (More) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:35:28 h | Motau, Dan | Team Vitality Atletic Club GN | Overall: 14626 | M: 12015 | Cat M60: 283 |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:25:51 h | Motau, Dan | Overall: 666 | M: 572 | Cat M60: 15 | |
| 2024 | 2 Events, 160.3 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:25:55 h | Motau, Dan | Team Vitality Atletic Club GN | Overall: 13252 | M: 11009 | Cat M60: 256 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:59:32 h | Motau, Dan | Team Vitality Atletic Club GN | Overall: 426 | M: 392 | Cat M60: 10 |
| 2023 | 1 Event, 87 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:35:13 h | Motau, Dan | Team Vitality Atletic Club GN | Overall: 13036 | M: 10565 | Cat M60: 260 |
| 2019 | 3 Events, 210.3 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:48:39 h | Motau, Dan | Tsutsumani Athletic Club | Overall: 8936 | M: 7726 | Cat M55: 312 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:43:38 h | Motau, Dan | Tsutsumani Athletic Club | Overall: 681 | M: 632 | Cat M55: 27 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:43:25 h | Motau, Dan | Tsutsumani AC | Overall: 444 | M: 381 | Cat M55: 16 |
| 2018 | 3 Events, 213.3 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:18:24 h | Motau, Dan | Tsutsumani Athletic Club | Overall: 7158 | M: 6248 | Cat M55: 220 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:48:09 h | Motau, Dan | Tsutsumani AC | Overall: 899 | M: 782 | Cat M55: 29 |
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:59:32 h | Motau, Dan | Team Vitality Atletic Club GN | Overall: 426 | M: 392 | Cat M55: 9 |
| 2017 | 3 Events, 185 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:47:51 h | Motau, Dan | Tsutsumani Athletic Club | Overall: 7607 | M: 6505 | Cat M55: 252 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:05:53 h | Motau, Dan | Tsutsumani Athletics | Overall: 1291 | M: 1135 | Cat M55: 59 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:59:22 h | Motau, Dan | Tsutsumani Athletics Club | Overall: 1117 | M: 943 | Cat M55: 29 |
| 2016 | 4 Events, 355.934 km (More) | ||||
| 22.-23.07.2016 | Washie 100 Miler (RSA) | 100mi | |||
| 25:10:11 h | Motau, Dan | Tsutsumani Athletics Club | Overall: 62 | M: 41 | Cat M55: 6 |
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:15:49 h | Motau, Dan | Tsutsumani Athletic Club | Overall: 6132 | M: 5310 | Cat M55: 209 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:55:38 h | Motau, Dan | Tsutsumani Athletics | Overall: 1044 | M: 878 | Cat M55: 43 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:41:40 h | Motau, Dan | TSUT | Overall: 2960 | M: 2461 | Cat M55: 90 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:04:50 h | Motau, Dan | TSUT | Overall: 2986 | M: 2499 | Cat M55: 95 |
| 2015 | 3 Events, 187 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:17:26 h | Motau, Dan | Tsutsumani Athletic Club | Overall: 8514 | M: 7072 | Cat M50: 665 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:37:08 h | Motau, Dan | Tsutsumani Athletics Club | Overall: 689 | M: 611 | Cat M50: 63 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:02:03 h | Motau, Dan | Tsutsumani Athletic Club | Overall: 674 | M: 591 | Cat M50: 40 |
| 2014 | 3 Events, 189 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:36:05 h | Motau, Dan | Tsutsumani Athletic Club | Overall: 9606 | M: 7813 | Cat M50: 766 |
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:57:45 h | Motau, Dan | Tsutsumani Athl | Overall: 1111 | M: 948 | Cat M50: 94 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 5:33:38 h | Motau, Dan | Tsutsumani Athletics Club | Overall: 1459 | M: 1074 | Cat M50: 84 |
| 2013 | 2 Events, 137 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:50:30 h | Motau, Dan | Tsutsumani Athletic Club | Overall: 8944 | M: 7277 | Cat M50: 685 |
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:45:04 h | Motau, Dan | Overall: 882 | M: 777 | Cat M50: 83 | |
| 2012 | 2 Events, 139 km (More) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:21:49 h | Motau, Dan | Tsutsumani Athletic Club | Overall: 5415 | M: 4729 | Cat M50: 363 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:33:36 h | Motau, Dan | Tsutsumani Athletics Club | Overall: 1947 | M: 1589 | Cat M50: 168 |
| 2011 | 1 Event, 87 km (More) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:32:53 h | Motau, Dan | Tsutsumani Athletic Club | Overall: 8906 | M: 7284 | Cat M50: 718 |
| 2010 | 1 Event, 89 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:17:57 h | Motau, Dan | Zamdela Athletic Club | Overall: 10181 | M: 8198 | Cat M45: 1276 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:02:03 |
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5:04:50
(6443/2766) |
5:02:03
(6247/2517) |
5:33:38
(9532/4206) |
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| 100mi | 25:10:11 |
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25:10:11
(288/48) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 13 | 11:35:28 | 11:25:55 | 11:35:13 | 10:48:39 | 10:18:24 | 10:47:51 | 10:15:49 | 11:17:26 | 11:36:05 | 11:50:30 | 10:21:49 | 11:32:53 | 11:17:57 |
| Loskop Ultra Marathon 50km | 8 | 4:43:38 | 4:48:09 | 5:05:53 | 4:55:38 | 4:37:08 | 4:57:45 | 4:45:04 | 5:33:36 | |||||
| PwC KOSMOS 3-in-1 | 4 | 8:25:51 | 7:59:32 | 7:43:25 | 7:59:32 | |||||||||
| Om Die Dam 50km | 2 | 5:02:03 | 5:33:38 |





