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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Beneke, Louis   Submit Personal Website Send Link 
Club: Voortrekker Monument Atletiekklub 
Residence: Gauteng North
Year of birth: 1964 (Cat. german: M60)
Date of birth: 06.08.1964 (Cat. internat.: M60)
Nationality: RSA RSA South Africa
RunnerID: 302418
 

43 search results (40 Events, 2577 km).  (More)

2019 1 Event, 56 km  (More)
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
5:48:41 h Beneke, Louis Voortrekker Monument Atletiekklub  Overall: 7490 M: 5772 Cat M50: 562
20.04.2019 Two Oceans Marathon (RSA) 56km
6:38:21 h Beneke, Louis Voortrekker Monument Atletiekklub  Overall: 7996 M: 6046 Cat M50: 596
2017 1 Event, 50 km  (More)
22.04.2017 Loskop Ultra Marathon 50km (RSA) 50km
5:34:06 h Beneke, Louis Voortrekker Monument Athletics  Overall: 1947 M: 1606 Cat M50: 154
2016 1 Event, 50 km  (More)
16.04.2016 Loskop Ultra Marathon 50km (RSA) 50km
6:03:07 h Beneke, Louis Voortrekker Monument Athletics  Overall: 2677 M: 1962 Cat M50: 215
2015 3 Events, 156 km  (More)
18.04.2015 Loskop Ultra Marathon 50km (RSA) 50km
5:45:29 h Beneke, Louis Voortrekker Monument  Overall: 2480 M: 1946 Cat M50: 217
04.04.2015 Two Oceans Marathon - 50km Split (RSA) 50km
6:09:22 h Beneke, Louis Voortrekker Monument Atletiekklub  Overall: 7977 M: 5853 Cat M50: 636
04.04.2015 Two Oceans Marathon (RSA) 56km
6:56:20 h Beneke, Louis Voortrekker Monument Atletiekklub  Overall: 8328 M: 6052 Cat M50: 652
21.03.2015 Om Die Dam 50km (RSA) 50km
6:42:25 h Beneke, Louis Voortrekker Monument Draf Stap Klub  Overall: 2843 M: 2228 Cat M50: 192
2014 2 Events, 106 km  (More)
18.04.2014 Two Oceans Marathon (RSA) 56km
6:32:56 h Beneke, Louis VTM  Overall: 6225 M: 4692 Cat M45: 724
18.04.2014 Two Oceans Marathon - 50km Split (RSA) 50km
5:46:14 h Beneke, Louis VTM  Overall: 6002 M: 4603 Cat M45: 714
12.04.2014 Loskop Ultra Marathon 50km (RSA) 50km
5:21:52 h Beneke, Louis Voortrekker MON  Overall: 1568 M: 1297 Cat M45: 168
2013 2 Events, 137 km  (More)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
11:53:21 h Beneke, Louis Voortrekker Monument Atletiek Klub  Overall: 9270 M: 7538 Cat M45: 1154
20.04.2013 Loskop Ultra Marathon 50km (RSA) 50km
5:26:20 h Beneke, Louis   Overall: 1803 M: 1447 Cat M45: 193
2012 1 Event, 50 km  (More)
21.04.2012 Loskop Ultra Marathon 50km (RSA) 50km
5:23:45 h Beneke, Louis Voortrekker Monument Athletic Club  Overall: 1725 M: 1430 Cat M45: 215
2011 1 Event, 87 km  (More)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
11:29:33 h Beneke, Louis Voortrekker Monument Atletiek Klub  Overall: 8708 M: 7139 Cat M45: 1059
2010 1 Event, 89 km  (More)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
10:56:39 h Beneke, Louis Voortrekker Monument Atletiek Klub  Overall: 9151 M: 7449 Cat M45: 1144
2005 1 Event, 50 km  (More)
23.04.2005 Loskop Ultra Marathon 50km (RSA) 50km
5:18:19 h Beneke, Louis Pretoria Technicon Marathon  Overall: 2796 M: 2260 Cat M40: 452
2004 2 Events, 106 km  (More)
10.04.2004 Two Oceans Marathon (RSA) 56km
5:41:52 h Beneke, Louis Pretoria Technikon MC  Overall: 4051 M: 3462 Cat M35: 775
20.03.2004 Om Die Dam 50km (RSA) 50km
5:24:20 h Beneke, Louis TUT  Overall: 1710 M: 1462 Cat M35: 311
2003 2 Events, 139 km  (More)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
10:03:20 h Beneke, Louis Technikon AC - Pretoria  Overall: 5422 M: 4820 Cat M35: 1074
15.03.2003 Om Die Dam 50km (RSA) 50km
4:30:06 h Beneke, Louis Techp  Overall: 607 M: 550 Cat M35: 134
2002 3 Events, 193 km  (More)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
9:45:52 h Beneke, Louis Technikon AC - Pretoria  Overall: 4069 M: 3736 Cat M35: 866
30.03.2002 Two Oceans Marathon (RSA) 56km
5:28:43 h Beneke, Louis Pretoria Technikon Marathon Club  Overall: 2506 M: 2220 Cat M35: 528
16.03.2002 Om Die Dam 50km (RSA) 50km
4:34:14 h Beneke, Louis   Overall: 625 M: 564 Cat M35: 131
2001 3 Events, 195 km  (More)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
10:41:14 h Beneke, Louis Technikon AC - Pretoria  Overall: 8484 M: 7352 Cat M35: 1629
14.04.2001 Two Oceans Marathon (RSA) 56km
5:30:37 h Beneke, Louis Pretoria Technikon Marathon Club  Overall: 2957 M: 2643 Cat M35: 609
17.03.2001 Om Die Dam 50km (RSA) 50km
4:35:23 h Beneke, Louis Techp  Overall: 680 M: 472 Cat M35: 110
2000 3 Events, 193 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
9:34:38 h Beneke, Louis Technikon AC - Pretoria  Overall: 5363 M: 4918 Cat M35: 1104
22.04.2000 Two Oceans Marathon (RSA) 56km
4:50:47 h Beneke, Louis   Overall: 1426 M: 1341 Cat M35: 325
18.03.2000 Om Die Dam 50km (RSA) 50km
4:51:11 h Beneke, Louis Techp  Overall: 1324 M: 1199 Cat M35: 269
1999 1 Event, 56 km  (More)
03.04.1999 Two Oceans Marathon (RSA) 56km
5:20:31 h Beneke, Louis   Overall: 2766 M: 2509 Cat M23: 1027
1998 2 Events, 143 km  (More)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
9:34:56 h Beneke, Louis Technikon AC - Pretoria  Overall: 4014 M: 3737 Cat M23: 1502
11.04.1998 Two Oceans Marathon (RSA) 56km
5:11:57 h Beneke, Louis   Overall: 2537 M: 2340 Cat M23: 969
1997 2 Events, 145 km  (More)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
8:54:30 h Beneke, Louis Technikon AC - Pretoria  Overall: 2950 M: 2796 Cat M23: 1238
29.03.1997 Two Oceans Marathon (RSA) 56km
5:01:11 h Beneke, Louis   Overall: 2126 M: 1980 Cat M23: 878
1996 2 Events, 143 km  (More)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
8:32:50 h Beneke, Louis   Overall: 2295 M: 2196 Cat M23: 1075
06.04.1996 Two Oceans Marathon (RSA) 56km
4:58:46 h Beneke, Louis   Overall: 2141 M: 2029 Cat M23: 955
1995 2 Events, 145 km  (More)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
10:42:19 h Beneke, Louis Mr Price Corr Services AC - Pretoria  Overall: 8146 M: 7294 Cat M23: 2980
15.04.1995 Two Oceans Marathon (RSA) 56km
5:13:10 h Beneke, Louis   Overall: 2940 M: 2736 Cat M23: 1186
1994 2 Events, 143 km  (More)
31.05.1994 Comrades Marathon - Up Run (RSA) 87km
8:55:31 h Beneke, Louis Mr Price Corr Services AC - Pretoria  Overall: 2720 M: 2582 Cat M23: 1220
02.04.1994 Two Oceans Marathon (RSA) 56km
5:11:53 h Beneke, Louis   Overall: 3030 M: 2818 Cat M23: 1338
1993 2 Events, 145 km  (More)
31.05.1993 Comrades Marathon - Down Run (RSA) 89km
9:02:20 h Beneke, Louis   Overall: 3587 M: 3436 Cat M23: 1637
10.04.1993 Two Oceans Marathon (RSA) 56km
5:15:05 h Beneke, Louis   Overall: 3586 M: 3405 Cat M23: 1636

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2019 2017 2016 2015 2014 2013 2012 2011 2010 2005 2004 2003 2002 2001 2000 1999 1998 1997 1996 1995 1994 1993
50km 4:30:06 5:48:41
(13371/6130) 		 
 
6:09:22
(13212/6652) 		5:46:14
(10712/4858) 		 
 
 
 
 
5:24:20
(3356/1446) 		4:30:06
(1546/535) 		4:34:14
(1646/558) 		4:35:23
(1404/477) 		4:51:11
(2541/1195) 		 
 
 
 
 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2019 2017 2016 2015 2014 2013 2012 2011 2010 2005 2004 2003 2002 2001 2000 1999 1998 1997 1996 1995 1994 1993
Two Oceans Marathon 14 6:38:21     6:56:20 6:32:56           5:41:52   5:28:43 5:30:37 4:50:47 5:20:31 5:11:57 5:01:11 4:58:46 5:13:10 5:11:53 5:15:05
Comrades Marathon - Down Run 13           11:53:21   11:29:33 10:56:39     10:03:20 9:45:52 10:41:14 9:34:38   9:34:56 8:54:30 8:32:50 10:42:19 8:55:31 9:02:20
Loskop Ultra Marathon 50km 7   5:34:06 6:03:07 5:45:29 5:21:52 5:26:20 5:23:45     5:18:19                        
Om Die Dam 50km 6       6:42:25             5:24:20 4:30:06 4:34:14 4:35:23 4:51:11