|
|
|
| Nombre: | Mokoena, Smunda |
|
|
| Club: | Sunninghill Striders Running Club | ||
| Domicilio: | Central Gauteng | ||
| Año de nacimiento: | 1958 | (Cat. alemana: M65) | |
| Fecha de nacimiento: | 04.02.1958 | (Cat. internac.: M65) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 302261 | ||
25 resultados de la búsqueda (20 pruebas, 1212 km). (Más)
| 2019 | 1 prueba, 50 km (Más) | ||||
|---|---|---|---|---|---|
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:42:10 h | Mokoena, Smunda | Sunninghill Striders Running Club | total: 3009 | M: 2313 | Cat M60: 92 |
| 2018 | 1 prueba, 50 km (Más) | ||||
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 7:00:37 h | Mokoena, Smunda | Sunninghill Striders Running Club | total: 3474 | M: 2438 | Cat M60: 94 |
| 2016 | 1 prueba, 50 km (Más) | ||||
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 7:05:49 h | Mokoena, Smunda | Sunninghill Striders Running Club | total: 2803 | M: 2244 | Cat M55: 111 |
| 2015 | 3 pruebas, 156 km (Más) | ||||
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:58:26 h | Mokoena, Smunda | Unknown | total: 2876 | M: 2198 | Cat M55: 157 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:12:35 h | Mokoena, Smunda | Sunninghill Striders | total: 8211 | M: 6003 | Cat M55: 393 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:53:55 h | Mokoena, Smunda | Sunninghill Striders | total: 8112 | M: 5905 | Cat M55: 383 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 6:57:23 h | Mokoena, Smunda | total: 3132 | M: 2426 | Cat M55: 128 | |
| 2014 | 3 pruebas, 174 km (Más) | ||||
| 05.10.2014 | Legends Marathon (RSA) | 68km | |||
| 9:09:20 h | Mokoena, Smunda | Sunninghill Striders Running Club | total: 190 | M: 158 | Cat M55: 6 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:57:09 h | Mokoena, Smunda | SUNNING | total: 8089 | M: 5913 | Cat M55: 386 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:14:43 h | Mokoena, Smunda | SUNNING | total: 8067 | M: 5905 | Cat M55: 384 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 6:47:29 h | Mokoena, Smunda | Sunninghill Striders Running Club | total: 2960 | M: 1687 | Cat M55: 103 |
| 2013 | 2 pruebas, 106 km (Más) | ||||
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:44:16 h | Mokoena, Smunda | total: 2230 | M: 1727 | Cat M55: 119 | |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:44:29 h | Mokoena, Smunda | Sunninghill Striders | total: 6105 | M: 4706 | Cat M55: 273 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:24:42 h | Mokoena, Smunda | Sunninghill Striders | total: 5907 | M: 4536 | Cat M55: 253 |
| 2012 | 2 pruebas, 106 km (Más) | ||||
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:50:13 h | Mokoena, Smunda | Sunninghill Striders Running Club | total: 2368 | M: 1873 | Cat M50: 206 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:59:31 h | Mokoena, Smunda | Sunninghill Striders | total: 6907 | M: 5231 | Cat M50: 542 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:43:29 h | Mokoena, Smunda | Sunninghill Striders | total: 6809 | M: 5137 | Cat M50: 533 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:27:07 h | Mokoena, Smunda | Sunninghill Striders Running Club | total: 8515 | M: 7000 | Cat M50: 682 |
| 2010 | 1 prueba, 56 km (Más) | ||||
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:36:11 h | Mokoena, Smunda | Sunninghill Striders | total: 5845 | M: 4492 | Cat M50: 481 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:48:44 h | Mokoena, Smunda | Sunninghill Striders | total: 5637 | M: 4364 | Cat M50: 459 |
| 2009 | 2 pruebas, 145 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:33:25 h | Mokoena, Smunda | Sunninghill Striders Running Club | total: 8359 | M: 7006 | Cat M50: 670 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 6:28:54 h | Mokoena, Smunda | SUNNING | total: 4536 | M: 3553 | Cat M50: 372 |
| 1993 | 1 prueba, 89 km (Más) | ||||
| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:10:32 h | Mokoena, Smunda | Westgold Athletic Club | total: 3877 | M: 3700 | Cat M35: 892 |
| 1992 | 1 prueba, 56 km (Más) | ||||
| 18.04.1992 | Two Oceans Marathon (RSA) | 56km | |||
| 5:02:56 h | Mokoena, Smunda | total: 2621 | M: 2522 | Cat M23: 1288 | |
| 1990 | 1 prueba, 87 km (Más) | ||||
| 31.05.1990 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:35:50 h | Mokoena, Smunda | Westgold Athletic Club | total: 4639 | M: 4461 | Cat M23: 2143 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 1993 | 1992 | 1990 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:44:29 |
|
|
7:05:49
(14741/7456) |
6:12:35
(13451/6825) |
6:14:43
(12996/6201) |
5:44:29
(10514/4691) |
5:59:31
(11360/5314) |
|
5:48:44
(8856/4257) |
|
|
|
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 1993 | 1992 | 1990 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 7 | 6:53:55 | 6:57:09 | 6:24:42 | 6:43:29 | 6:36:11 | 6:28:54 | 5:02:56 | ||||||
| Loskop Ultra Marathon 50km | 5 | 6:42:10 | 7:00:37 | 5:58:26 | 5:44:16 | 5:50:13 | ||||||||
| Comrades Marathon - Up Run | 4 | 11:27:07 | 11:33:25 | 9:10:32 | 9:35:50 | |||||||||
| Om Die Dam 50km | 3 | 7:05:49 | 6:57:23 | 6:47:29 |