|
|
|
| Nombre: | Louw, Werner |
|
|
| Club: | Magnolia Road Runners | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1984 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 10.01.1984 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 302197 | ||
39 resultados de la búsqueda (29 pruebas, 1796 km). (Más)
| 2022 | 1 prueba, 50 km (Más) | ||||
|---|---|---|---|---|---|
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:14:32 h | Louw, Werner | Magnolia Road Runners | total: 1370 | M: 1150 | Cat M35: 202 |
| 2019 | 2 pruebas, 106 km (Más) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:13:15 h | Louw, Werner | Magnolia Road Runners | total: 10392 | M: 7581 | Cat M35: 1583 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 7:03:07 h | Louw, Werner | Magnolia Road Runners | total: 10746 | M: 7781 | Cat M35: 1614 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 6:15:51 h | Louw, Werner | total: 2367 | M: 1875 | Cat M35: 408 | |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:20:49 h | Louw, Werner | Magnolia Road Runners | total: 12498 | M: 10264 | Cat M23: 2271 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:45:52 h | Louw, Werner | Magnolia Road Runners | total: 6143 | M: 4720 | Cat M23: 1087 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:28:09 h | Louw, Werner | Magnolia Road Runners | total: 6118 | M: 4666 | Cat M23: 1088 |
| 2017 | 2 pruebas, 106 km (Más) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:37:46 h | Louw, Werner | Magnolia Road Runners | total: 5664 | M: 4376 | Cat M23: 1011 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:20:26 h | Louw, Werner | Magnolia Road Runners | total: 5713 | M: 4377 | Cat M23: 1009 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 4:07:55 h | Louw, Werner | total: 209 | M: 193 | Cat M23: 62 | |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:22:53 h | Louw, Werner | Magnolia Road Runners | total: 11013 | M: 8987 | Cat M23: 2104 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:40:27 h | Louw, Werner | MrR | total: 5647 | M: 4372 | Cat M23: 1099 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:22:10 h | Louw, Werner | MrR | total: 5757 | M: 4422 | Cat M23: 1110 |
| 2015 | 4 pruebas, 245 km (Más) | ||||
| 11.07.2015 | Rhodes 52 km Trail Run (RSA) | 52km | |||
| 8:41:23 h | Louw, Werner | total: 227 | M: 170 | Cat M23: 34 | |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:46:44 h | Louw, Werner | Magnolia Road Runners | total: 6606 | M: 5626 | Cat M23: 1455 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:57:36 h | Louw, Werner | Magnolia | total: 1235 | M: 1057 | Cat M23: 222 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:50:38 h | Louw, Werner | Magnolia Road Runners | total: 6426 | M: 4865 | Cat M23: 1170 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:36:33 h | Louw, Werner | Magnolia Road Runners | total: 6717 | M: 5013 | Cat M23: 1199 |
| 2014 | 4 pruebas, 247 km (Más) | ||||
| 12.07.2014 | Rhodes 52 km Trail Run (RSA) | 52km | |||
| 8:44:50 h | Louw, Werner | total: 217 | M: 161 | Cat M23: 30 | |
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:14:25 h | Louw, Werner | Magnolia Road Runners | total: 8435 | M: 6986 | Cat M23: 1721 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:38:01 h | Louw, Werner | MAG | total: 5308 | M: 4149 | Cat M23: 964 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:22:24 h | Louw, Werner | MAG | total: 5431 | M: 4182 | Cat M23: 968 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 5:52:43 h | Louw, Werner | Magnolia Road Runners | total: 1946 | M: 1297 | Cat M23: 303 |
| 2013 | 4 pruebas, 245 km (Más) | ||||
| 06.07.2013 | Rhodes 52 km Trail Run (RSA) | 52km | |||
| 8:37:04 h | Louw, Werner | total: 233 | M: 174 | Cat M23: 32 | |
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:59:01 h | Louw, Werner | Magnolia Road Runners | total: 6051 | M: 5172 | Cat M23: 1412 |
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:06:46 h | Louw, Werner | total: 1349 | M: 1129 | Cat M23: 206 | |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:50:51 h | Louw, Werner | Magnolia Road Runners | total: 3804 | M: 3103 | Cat M23: 833 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:13:07 h | Louw, Werner | Magnolia Road Runners | total: 3848 | M: 3175 | Cat M23: 850 |
| 2012 | 3 pruebas, 195 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:42:34 h | Louw, Werner | Magnolia Road Runners | total: 6600 | M: 5647 | Cat M23: 1531 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:45:18 h | Louw, Werner | Magnolia Road Running | total: 884 | M: 788 | Cat M23: 207 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:38:41 h | Louw, Werner | Magnolia Road Runners | total: 3025 | M: 2554 | Cat M23: 720 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:59:38 h | Louw, Werner | Magnolia Road Runners | total: 2908 | M: 2479 | Cat M23: 710 |
| 2011 | 2 pruebas, 143 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:25:31 h | Louw, Werner | Magnolia Road Runners | total: 8442 | M: 6946 | Cat M23: 1839 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:22:02 h | Louw, Werner | MAG | total: 4481 | M: 3557 | Cat M23: 907 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:40:27 h | Louw, Werner | MAG | total: 4543 | M: 3624 | Cat M23: 914 |
| 2010 | 1 prueba, 56 km (Más) | ||||
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:39:17 h | Louw, Werner | Magnolia Road Runners | total: 5071 | M: 3989 | Cat M23: 1020 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:20:38 h | Louw, Werner | Magnolia Road Runners | total: 5018 | M: 3922 | Cat M23: 1006 |
| 2009 | 1 prueba, 56 km (Más) | ||||
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 6:06:53 h | Louw, Werner | MAG | total: 3676 | M: 2968 | Cat M23: 786 |
| 2007 | 1 prueba, 56 km (Más) | ||||
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 6:04:12 h | Louw, Werner | Magnolia Road Runners | total: 4098 | M: 3318 | Cat M23: 909 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2007 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:07:55 |
5:14:32
(5352/2390) |
6:13:15
(16416/8020) |
5:45:52
(10925/5540) |
4:07:55
(1574/628) |
5:40:27
(10074/4817) |
5:50:38
(11424/5480) |
5:38:01
(9911/4391) |
5:13:07
(7681/3319) |
4:59:38
(6314/2794) |
5:40:27
(8260/3584) |
5:39:17
(8247/3909) |
|
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2007 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 12 | 7:03:07 | 6:28:09 | 6:20:26 | 6:22:10 | 6:36:33 | 6:22:24 | 5:50:51 | 5:38:41 | 6:22:02 | 6:20:38 | 6:06:53 | 6:04:12 | |
| Comrades Marathon - Up Run | 7 | 11:20:49 | 11:22:53 | 10:46:44 | 11:14:25 | 10:59:01 | 10:42:34 | 11:25:31 | ||||||
| Om Die Dam 50km | 4 | 5:14:32 | 6:15:51 | 4:07:55 | 5:52:43 | |||||||||
| Rhodes 52 km Trail Run | 3 | 8:41:23 | 8:44:50 | 8:37:04 | ||||||||||
| Loskop Ultra Marathon 50km | 3 | 4:57:36 | 5:06:46 | 4:45:18 |