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| Name: | Mabusela, Mmangwato Johanna |
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| Club: | Exxaro AC GN | ||
| Residence: | Pretoria | ||
| Year of birth: | 1977 | (Cat. german: W45) | |
| Date of birth: | 24.05.1977 | (Cat. internat.: W45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 301831 | ||
46 search results (39 Events, 2576.2 km). (More)
| 2025 | 4 Events, 261.3 km (More) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:54:07 h | Mabusela, Mmangwato Johanna | Exxaro AC GN | Overall: 17110 | F: 3298 | Cat W45: 330 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:27:03 h | Mabusela, Mmangwato Johanna | Exxaro AC GN | Overall: 1127 | F: 182 | Cat W45: 15 |
| 22.03.2025 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:30:52 h | Mabusela, Mmangwato Johanna | Overall: 841 | F: 125 | Cat W45: 17 | |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 9:03:15 h | Mabusela, Mmangwato Johanna | Overall: 909 | F: 166 | Cat W45: 22 | |
| 2024 | 5 Events, 316.3 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:24:21 h | Mabusela, Mmangwato Johanna | Exxaro AC GN | Overall: 13078 | F: 2211 | Cat W45: 272 |
| 20.04.2024 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:05:18 h | Mabusela, Mmangwato Johanna | Exxaro AC GN | Overall: 1451 | F: 298 | Cat W45: 44 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:48:41 h | Mabusela, Mmangwato Johanna | Exxaro AC GN | Overall: 7786 | F: 2024 | Cat W45: 227 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:29:20 h | Mabusela, Mmangwato Johanna | Exxaro AC GN | Overall: 7639 | F: 2014 | Cat W45: 223 |
| 31.03.2024 | City2City Ultra Marathon (RSA) | 50km | |||
| 6:26:07 h | Mabusela, Mmangwato Johanna | Overall: 1321 | F: 177 | Cat W45: 19 | |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 9:01:57 h | Mabusela, Mmangwato Johanna | Exxaro AC GN | Overall: 809 | F: 125 | Cat W45: 21 |
| 2023 | 5 Events, 291 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:11:27 h | Mabusela, Mmangwato Johanna | Exxaro AC GN | Overall: 11229 | F: 1981 | Cat W45: 271 |
| 06.05.2023 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:37:05 h | Mabusela, Mmangwato Johanna | Exxaro AC | Overall: 559 | F: 194 | Cat W45: 29 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:48:32 h | Mabusela, Mmangwato Johanna | Exxaro AC GN | Overall: 6084 | F: 1500 | Cat W45: 165 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:31:35 h | Mabusela, Mmangwato Johanna | Exxaro AC GN | Overall: 6083 | F: 1499 | Cat W45: 165 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:48:37 h | Mabusela, Mmangwato Johanna | Exxaro Athletics Club | Overall: 1712 | F: 356 | Cat W45: 54 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 5:54:21 h | Mabusela, Mmangwato Johanna | Exxaro AC GN | Overall: 1589 | F: 315 | Cat W45: 40 |
| 2020 | 1 Event, 73.3 km (More) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 9:05:48 h | Mabusela, Mmangwato Johanna | Exxaro Athletics Club | Overall: 1310 | F: 295 | Cat W40: 64 |
| 2019 | 4 Events, 243 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:10:35 h | Mabusela, Mmangwato Johanna | Exxaro Athletics Club | Overall: 10508 | F: 1556 | Cat W40: 338 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:15:51 h | Mabusela, Mmangwato Johanna | Exxaro AC GN | Overall: 6155 | F: 1309 | Cat W40: 261 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:36:35 h | Mabusela, Mmangwato Johanna | Exxaro AC GN | Overall: 6217 | F: 1301 | Cat W40: 260 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:19:25 h | Mabusela, Mmangwato Johanna | Exxaro Athletics Club | Overall: 1425 | F: 181 | Cat W40: 39 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:44:31 h | Mabusela, Mmangwato Johanna | Black Diamond Athletics Club | Overall: 1660 | F: 287 | Cat W40: 60 |
| 2018 | 4 Events, 261.3 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:25:36 h | Mabusela, Mmangwato Johanna | Black Diamonds Athletic Club | Overall: 7648 | F: 1027 | Cat W40: 212 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:49:58 h | Mabusela, Mmangwato Johanna | Black Diamonds Athletics Club AGN | Overall: 2510 | F: 615 | Cat W40: 147 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:16:03 h | Mabusela, Mmangwato Johanna | Black Diamond | Overall: 1352 | F: 224 | Cat W40: 50 |
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 9:01:57 h | Mabusela, Mmangwato Johanna | Exxaro AC GN | Overall: 809 | F: 125 | Cat W40: 18 |
| 2016 | 2 Events, 139 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:21:02 h | Mabusela, Mmangwato Johanna | Black Diamonds Athletic Club | Overall: 10750 | F: 1959 | Cat W35: 418 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:27:25 h | Mabusela, Mmangwato Johanna | Post Office Athletics Club | Overall: 1128 | F: 155 | Cat W35: 23 |
| 2015 | 3 Events, 193 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:44:27 h | Mabusela, Mmangwato Johanna | Post Office Athletics Club | Overall: 6479 | F: 952 | Cat W35: 211 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:37:03 h | Mabusela, Mmangwato Johanna | Ricoh Athletic Club | Overall: 5276 | F: 1176 | Cat W35: 272 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:20:52 h | Mabusela, Mmangwato Johanna | Ricoh Athletic Club | Overall: 5511 | F: 1274 | Cat W35: 297 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:21:23 h | Mabusela, Mmangwato Johanna | Ricoh Athletic Club | Overall: 1018 | F: 151 | Cat W35: 29 |
| 2014 | 2 Events, 145 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:30:17 h | Mabusela, Mmangwato Johanna | Post Office Athletics Club | Overall: 5532 | F: 759 | Cat W35: 188 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:12:55 h | Mabusela, Mmangwato Johanna | SAPOGN | Overall: 3541 | F: 641 | Cat W35: 169 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:50:32 h | Mabusela, Mmangwato Johanna | SAPOGN | Overall: 3491 | F: 665 | Cat W35: 170 |
| 2013 | 3 Events, 193 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:33:41 h | Mabusela, Mmangwato Johanna | Post Office Athletics Club | Overall: 7486 | F: 1290 | Cat W35: 302 |
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:53:16 h | Mabusela, Mmangwato Johanna | Overall: 2447 | F: 584 | Cat W35: 110 | |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:42:19 h | Mabusela, Mmangwato Johanna | Post Office Ac | Overall: 5943 | F: 1350 | Cat W35: 281 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:24:39 h | Mabusela, Mmangwato Johanna | Post Office Ac | Overall: 5904 | F: 1369 | Cat W35: 291 |
| 2012 | 3 Events, 195 km (More) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:46:43 h | Mabusela, Mmangwato Johanna | Post Office Athletics Club | Overall: 2073 | F: 117 | Cat W35: 37 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:37:55 h | Mabusela, Mmangwato Johanna | Post Office Athletics Club | Overall: 743 | F: 75 | Cat W23: 17 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:55:40 h | Mabusela, Mmangwato Johanna | Post Office Ac | Overall: 7513 | F: 1923 | Cat W23: 482 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:06:19 h | Mabusela, Mmangwato Johanna | Post Office Ac | Overall: 7336 | F: 1839 | Cat W23: 465 |
| 2011 | 1 Event, 87 km (More) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:17:12 h | Mabusela, Mmangwato Johanna | Post Office Athletics Club | Overall: 8021 | F: 1384 | Cat W23: 352 |
| 2010 | 1 Event, 89 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:45:36 h | Mabusela, Mmangwato Johanna | Post Office Athletics Club | Overall: 12644 | F: 2721 | Cat W23: 651 |
| 2009 | 1 Event, 89 km (More) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:50:23 h | Mabusela, Mmangwato Johanna | Wonderpark Athletics Club | Overall: 9440 | F: 1638 | Cat W23: 396 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2020 | 2019 | 2018 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:12:55 |
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5:48:41
(3564/2087) |
5:48:32
(3098/1570) |
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5:36:35
(2961/1324) |
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5:27:25
(2047/978) |
5:21:23
(1868/848) |
5:12:55
(1495/656) |
5:42:19
(2586/1221) |
6:06:19
(3132/1704) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2020 | 2019 | 2018 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 13 | 11:54:07 | 11:24:21 | 11:11:27 | 11:10:35 | 10:25:36 | 11:21:02 | 10:44:27 | 10:30:17 | 11:33:41 | 8:46:43 | 11:17:12 | 11:45:36 | 11:50:23 | |
| Loskop Ultra Marathon 50km | 7 | 5:27:03 | 6:05:18 | 5:37:05 | 5:19:25 | 5:49:58 | 5:53:16 | 4:37:55 | |||||||
| Two Oceans Marathon | 7 | 6:29:20 | 6:31:35 | 6:15:51 | 6:20:52 | 5:50:32 | 6:24:39 | 6:55:40 | |||||||
| PwC KOSMOS 3-in-1 | 4 | 9:03:15 | 9:01:57 | 9:05:48 | 9:01:57 | ||||||||||
| Om Die Dam 50km | 4 | 5:54:21 | 5:44:31 | 5:27:25 | 5:21:23 | ||||||||||
| Modern Athlete Irene Ultra | 3 | 5:30:52 | 5:48:37 | 5:16:03 |