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| Name: | Elsworth, Malcolm Ronald |
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| Club: | Rand Athletic Club | ||
| Residence: | |||
| Year of birth: | 1949 | (Cat. german: M75) | |
| Date of birth: | 25.03.1949 | (Cat. internat.: M75) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 301558 | ||
44 search results (36 Events, 2458 km). (More)
| 2018 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:49:28 h | Elsworth, Malcolm Ronald | Rand Athletic Club | Overall: 7995 | M: 5852 | Cat M65: 47 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:02:17 h | Elsworth, Malcolm Ronald | Rand Athletic Club | Overall: 7708 | M: 5721 | Cat M65: 49 |
| 2017 | 1 Event, 56 km (More) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:58:10 h | Elsworth, Malcolm Ronald | Rand Athletic Club | Overall: 7642 | M: 5624 | Cat M65: 52 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:43:16 h | Elsworth, Malcolm Ronald | Rand Athletic Club | Overall: 7699 | M: 5619 | Cat M65: 47 |
| 2016 | 1 Event, 56 km (More) | ||||
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:55:25 h | Elsworth, Malcolm Ronald | RAC | Overall: 8481 | M: 6172 | Cat M65: 60 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:09:28 h | Elsworth, Malcolm Ronald | RAC | Overall: 8223 | M: 6003 | Cat M65: 62 |
| 2014 | 1 Event, 56 km (More) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:01:27 h | Elsworth, Malcolm Ronald | RAC | Overall: 4343 | M: 3451 | Cat M65: 11 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:18:27 h | Elsworth, Malcolm Ronald | RAC | Overall: 4031 | M: 3255 | Cat M65: 9 |
| 2013 | 1 Event, 56 km (More) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:43:39 h | Elsworth, Malcolm Ronald | Rand Athletic Club | Overall: 6055 | M: 4668 | Cat M60: 97 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:30:38 h | Elsworth, Malcolm Ronald | Rand Athletic Club | Overall: 6278 | M: 4794 | Cat M60: 103 |
| 2012 | 2 Events, 145 km (More) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:16:33 h | Elsworth, Malcolm Ronald | Rand AC | Overall: 8567 | M: 7132 | Cat M60: 127 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:09:23 h | Elsworth, Malcolm Ronald | Rand Athletic Club | Overall: 3545 | M: 2949 | Cat M60: 47 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:49:04 h | Elsworth, Malcolm Ronald | Rand Athletic Club | Overall: 3634 | M: 2992 | Cat M60: 51 |
| 2011 | 2 Events, 143 km (More) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:08:26 h | Elsworth, Malcolm Ronald | Rand AC | Overall: 7698 | M: 6401 | Cat M60: 105 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:04:23 h | Elsworth, Malcolm Ronald | RAC | Overall: 3883 | M: 3137 | Cat M60: 66 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:23:28 h | Elsworth, Malcolm Ronald | RAC | Overall: 3846 | M: 3128 | Cat M60: 67 |
| 2010 | 2 Events, 145 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:24:23 h | Elsworth, Malcolm Ronald | Rand AC | Overall: 10737 | M: 8591 | Cat M60: 176 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:22:48 h | Elsworth, Malcolm Ronald | Rand Athletic Club | Overall: 4108 | M: 3319 | Cat M60: 63 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:14:05 h | Elsworth, Malcolm Ronald | Rand Athletic Club | Overall: 4684 | M: 3694 | Cat M60: 72 |
| 2009 | 1 Event, 56 km (More) | ||||
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 6:14:29 h | Elsworth, Malcolm Ronald | RAC | Overall: 3921 | M: 3131 | Cat M60: 65 |
| 2008 | 2 Events, 143 km (More) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:00:55 h | Elsworth, Malcolm Ronald | Rand AC | Overall: 5964 | M: 5184 | Cat M55: 154 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 5:34:21 h | Elsworth, Malcolm Ronald | RAC | Overall: 2185 | M: 1844 | Cat M55: 58 |
| 2007 | 2 Events, 145 km (More) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:58:19 h | Elsworth, Malcolm Ronald | Rand AC | Overall: 4342 | M: 3913 | Cat M55: 92 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 5:26:47 h | Elsworth, Malcolm Ronald | Rand Athletic Club | Overall: 2053 | M: 1776 | Cat M55: 43 |
| 2006 | 2 Events, 143 km (More) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:55:08 h | Elsworth, Malcolm Ronald | Rand AC | Overall: 2245 | M: 2112 | Cat M55: 19 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 5:28:34 h | Elsworth, Malcolm Ronald | Rand Athletic Club | Overall: 2506 | M: 2177 | Cat M55: 51 |
| 2005 | 3 Events, 195 km (More) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:21:51 h | Elsworth, Malcolm Ronald | Rand AC | Overall: 6140 | M: 5349 | Cat M55: 132 |
| 12.05.2005 | Glasshouse 50 Cook's Tour - 50 km (AUS) | 50km | |||
| 5:38:37 h | Elsworth, Malcolm Ronald | Overall: 13 | M: 11 | Cat M55: 2 | |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 5:19:49 h | Elsworth, Malcolm Ronald | Rand AC | Overall: 2122 | M: 1897 | Cat M55: 37 |
| 2004 | 3 Events, 199 km (More) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:17:29 h | Elsworth, Malcolm Ronald | Rand AC | Overall: 5019 | M: 4489 | Cat M55: 107 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 5:40:24 h | Elsworth, Malcolm Ronald | Rand AC | Overall: 3988 | M: 3413 | Cat M55: 115 |
| 13.03.2004 | Xstrata Longtom Ultra Marathon 56km (RSA) | 56km | |||
| 6:07:01 h | Elsworth, Malcolm Ronald | Rand AC | Overall: 149 | M: 135 | Cat M50: 18 |
| 2003 | 2 Events, 145 km (More) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:14:01 h | Elsworth, Malcolm Ronald | Rand AC | Overall: 5819 | M: 5155 | Cat M50: 314 |
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 5:50:17 h | Elsworth, Malcolm Ronald | Rand Athletic Club | Overall: 3700 | M: 3184 | Cat M50: 233 |
| 2002 | 2 Events, 143 km (More) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:34:43 h | Elsworth, Malcolm Ronald | Rand AC | Overall: 3637 | M: 3361 | Cat M50: 132 |
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 5:29:53 h | Elsworth, Malcolm Ronald | Rand Athletic Club | Overall: 2566 | M: 2271 | Cat M50: 126 |
| 2001 | 2 Events, 145 km (More) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:50:57 h | Elsworth, Malcolm Ronald | Pacers Athletic Club | Overall: 5100 | M: 4618 | Cat M50: 195 |
| 14.04.2001 | Two Oceans Marathon (RSA) | 56km | |||
| 5:27:25 h | Elsworth, Malcolm Ronald | Phofung Athletic Club | Overall: 2774 | M: 2488 | Cat M50: 117 |
| 2000 | 2 Events, 143 km (More) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:10:57 h | Elsworth, Malcolm Ronald | Pacers Athletic Club | Overall: 4284 | M: 3977 | Cat M50: 153 |
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 5:07:21 h | Elsworth, Malcolm Ronald | Overall: 2162 | M: 1993 | Cat M50: 77 | |
| 1999 | 2 Events, 145 km (More) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:47:53 h | Elsworth, Malcolm Ronald | Pacers Athletic Club | Overall: 5288 | M: 4820 | Cat M50: 208 |
| 03.04.1999 | Two Oceans Marathon (RSA) | 56km | |||
| 5:20:26 h | Elsworth, Malcolm Ronald | Overall: 2763 | M: 2507 | Cat M50: 115 | |
| 1998 | 2 Events, 143 km (More) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:26:57 h | Elsworth, Malcolm Ronald | Pacers Athletic Club | Overall: 6991 | M: 6290 | Cat M45: 631 |
| 11.04.1998 | Two Oceans Marathon (RSA) | 56km | |||
| 5:16:15 h | Elsworth, Malcolm Ronald | Overall: 2788 | M: 2550 | Cat M45: 235 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2018 | 2017 | 2016 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:09:23 |
6:02:17
(12850/6777) |
5:58:10
(12712/6273) |
6:09:28
(12980/6718) |
5:18:27
(8058/3436) |
5:43:39
(10449/4659) |
5:09:23
(7231/3225) |
5:23:28
(7275/3112) |
5:22:48
(7085/3279) |
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Comparison table
Comparison of performances in races with multiple participations
| 2018 | 2017 | 2016 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 20 | 6:49:28 | 6:43:16 | 6:55:25 | 6:01:27 | 6:30:38 | 5:49:04 | 6:04:23 | 6:14:05 | 6:14:29 | 5:34:21 | 5:26:47 | 5:28:34 | 5:19:49 | 5:40:24 | 5:50:17 | 5:29:53 | 5:27:25 | 5:07:21 | 5:20:26 | 5:16:15 |
| Comrades Marathon - Up Run | 14 | 11:16:33 | 11:08:26 | 11:24:23 | 11:00:55 | 9:58:19 | 8:55:08 | 10:21:51 | 10:17:29 | 10:14:01 | 9:34:43 | 9:50:57 | 9:10:57 | 9:47:53 | 10:26:57 |