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| Name: | Mabena, Constance |
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| Club: | Correctional Services - Pretoria | ||
| Residence: | Johannesburg | ||
| Year of birth: | 1974 | (Cat. german: W50) | |
| Date of birth: | 18.03.1974 | (Cat. internat.: W50) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 301534 | ||
6 search results (6 Events, 450 km). (More)
| 2023 | 1 Event, 48 km (More) | ||||
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| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:57:23 h | Mabena, Constance | Correctional Service | Overall: 755 | F: 126 | Cat W45: 26 |
| 2016 | 1 Event, 89 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:48:02 h | Mabena, Constance | Correctional Services - Modderbee | Overall: 14059 | F: 2892 | Cat W40: 663 |
| 2015 | 2 Events, 137 km (More) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 6:49:29 h | Mabena, Constance | Correctional Services (Agn) | Overall: 1676 | F: 235 | Cat W40: 32 |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:41:51 h | Mabena, Constance | Correctional Services - Pretoria | Overall: 11365 | F: 2174 | Cat W40: 506 |
| 2011 | 1 Event, 87 km (More) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:07:21 h | Mabena, Constance | Correc.Services AC - CG | Overall: 7672 | F: 1290 | Cat W35: 295 |
| 2010 | 1 Event, 89 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:44:06 h | Mabena, Constance | Correc.Services AC - CG | Overall: 12419 | F: 2651 | Cat W35: 522 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2023 | 2016 | 2015 | 2011 | 2010 |
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Comparison table
Comparison of performances in races with multiple participations
| 2023 | 2016 | 2015 | 2011 | 2010 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 11:48:02 | 11:41:51 | 11:07:21 | 11:44:06 |