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| Nombre: | Cokayne, Roy |
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| Club: | Pretoria High Old Boys (Phobians) | ||
| Domicilio: | |||
| Año de nacimiento: | 1954 | (Cat. alemana: M70) | |
| Fecha de nacimiento: | 28.06.1954 | (Cat. internac.: M70) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 300714 | ||
33 resultados de la búsqueda (33 pruebas, 2473 km). (Más)
| 2014 | 1 prueba, 50 km (Más) | ||||
|---|---|---|---|---|---|
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 6:12:10 h | Cokayne, Roy | Pretoria High Old Boys (Phobians) | total: 2480 | M: 1478 | Cat M55: 73 |
| 2012 | 2 pruebas, 139 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:21:15 h | Cokayne, Roy | Pretoria High Old Boys (Phobians) | total: 8786 | M: 7299 | Cat M55: 384 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:28:27 h | Cokayne, Roy | Phobians Marathon & Walking Club | total: 1839 | M: 1519 | Cat M55: 85 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:49:59 h | Cokayne, Roy | Pretoria High Old Boys (Phobians) | total: 6687 | M: 5638 | Cat M55: 231 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:31:30 h | Cokayne, Roy | Pretoria High Old Boys (Phobians) | total: 6810 | M: 5728 | Cat M55: 214 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:25:55 h | Cokayne, Roy | Pretoria High Old Boys (Phobians) | total: 5213 | M: 4591 | Cat M50: 358 |
| 2008 | 1 prueba, 87 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:00:27 h | Cokayne, Roy | Pretoria High Old Boys (Phobians) | total: 5956 | M: 5177 | Cat M50: 439 |
| 2007 | 1 prueba, 89 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:17:45 h | Cokayne, Roy | Pretoria High Old Boys (Phobians) | total: 4993 | M: 4438 | Cat M50: 324 |
| 2006 | 1 prueba, 87 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:51:24 h | Cokayne, Roy | Pretoria High Old Boys (Phobians) | total: 3978 | M: 3639 | Cat M50: 225 |
| 2005 | 2 pruebas, 139 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:56:15 h | Cokayne, Roy | Pretoria High Old Boys (Phobians) | total: 4961 | M: 4403 | Cat M50: 265 |
| 23.04.2005 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:38:37 h | Cokayne, Roy | Phobians Marathon Club | total: 1420 | M: 1269 | Cat M50: 84 |
| 2004 | 3 pruebas, 193 km (Más) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:37:05 h | Cokayne, Roy | Phobians-Pretoria High Old Boys | total: 6018 | M: 5320 | Cat M45: 711 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 5:49:03 h | Cokayne, Roy | Gauteng North | total: 4696 | M: 3967 | Cat M45: 553 |
| 20.03.2004 | Om Die Dam 50km (RSA) | 50km | |||
| 5:22:57 h | Cokayne, Roy | Phobians | total: 1681 | M: 1441 | Cat M45: 188 |
| 2003 | 2 pruebas, 139 km (Más) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:35:33 h | Cokayne, Roy | Phobians-Pretoria High Old Boys | total: 4169 | M: 3792 | Cat M45: 465 |
| 15.03.2003 | Om Die Dam 50km (RSA) | 50km | |||
| 5:24:35 h | Cokayne, Roy | Phobians | total: 1694 | M: 1249 | Cat M45: 184 |
| 2002 | 2 pruebas, 137 km (Más) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:29:20 h | Cokayne, Roy | Phobians-Pretoria High Old Boys | total: 3478 | M: 3217 | Cat M45: 352 |
| 16.03.2002 | Om Die Dam 50km (RSA) | 50km | |||
| 5:02:33 h | Cokayne, Roy | total: 1242 | M: 963 | Cat M45: 117 | |
| 2001 | 2 pruebas, 139 km (Más) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:13:36 h | Cokayne, Roy | Pretoria High Old Boys (Phobians) | total: 3547 | M: 3281 | Cat M45: 329 |
| 17.03.2001 | Om Die Dam 50km (RSA) | 50km | |||
| 4:55:20 h | Cokayne, Roy | Phobians | total: 1178 | M: 713 | Cat M45: 72 |
| 2000 | 2 pruebas, 137 km (Más) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:23:14 h | Cokayne, Roy | Phobians-Pretoria High School | total: 4781 | M: 4414 | Cat M45: 442 |
| 18.03.2000 | Om Die Dam 50km (RSA) | 50km | |||
| 4:59:48 h | Cokayne, Roy | Phobians | total: 1703 | M: 1518 | Cat M45: 142 |
| 1999 | 1 prueba, 89 km (Más) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:35:10 h | Cokayne, Roy | Phobians-Pretoria High School | total: 4567 | M: 4188 | Cat M40: 842 |
| 1998 | 2 pruebas, 143 km (Más) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:28:15 h | Cokayne, Roy | Phobians-Pretoria High School | total: 3739 | M: 3491 | Cat M40: 642 |
| 11.04.1998 | Two Oceans Marathon (RSA) | 56km | |||
| 5:15:41 h | Cokayne, Roy | total: 2749 | M: 2513 | Cat M40: 443 | |
| 1997 | 2 pruebas, 145 km (Más) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:07:39 h | Cokayne, Roy | Phobians-Pretoria High School | total: 3401 | M: 3196 | Cat M40: 546 |
| 29.03.1997 | Two Oceans Marathon (RSA) | 56km | |||
| 4:51:17 h | Cokayne, Roy | total: 1619 | M: 1521 | Cat M40: 218 | |
| 1996 | 2 pruebas, 143 km (Más) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:49:24 h | Cokayne, Roy | Phobians-Pretoria High School | total: 2843 | M: 2702 | Cat M40: 402 |
| 06.04.1996 | Two Oceans Marathon (RSA) | 56km | |||
| 5:07:12 h | Cokayne, Roy | total: 2533 | M: 2376 | Cat M40: 380 | |
| 1995 | 1 prueba, 89 km (Más) | ||||
| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:58:49 h | Cokayne, Roy | Phobians-Pretoria High School | total: 2792 | M: 2634 | Cat M40: 391 |
| 1994 | 1 prueba, 87 km (Más) | ||||
| 31.05.1994 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:16:08 h | Cokayne, Roy | Phobians-Pretoria High School | total: 3422 | M: 3230 | Cat M35: 793 |
| 1993 | 1 prueba, 89 km (Más) | ||||
| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:33:40 h | Cokayne, Roy | Phobians-Pretoria High School | total: 4930 | M: 4659 | Cat M35: 1109 |
| 1992 | 1 prueba, 87 km (Más) | ||||
| 30.05.1992 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:38:18 h | Cokayne, Roy | Phobians-Pretoria High School | total: 4817 | M: 4567 | Cat M35: 1048 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2014 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | 1994 | 1993 | 1992 | |
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| 50km | 4:55:20 |
6:12:10
(12857/6117) |
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5:22:57
(3313/1426) |
5:24:35
(3147/1233) |
5:02:33
(2535/957) |
4:55:20
(1983/718) |
4:59:48
(3009/1513) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2014 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | 1994 | 1993 | 1992 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 21 | 11:21:15 | 10:49:59 | 10:31:30 | 10:25:55 | 11:00:27 | 10:17:45 | 9:51:24 | 9:56:15 | 10:37:05 | 9:35:33 | 9:29:20 | 9:13:36 | 9:23:14 | 9:35:10 | 9:28:15 | 9:07:39 | 8:49:24 | 8:58:49 | 9:16:08 | 9:33:40 | 9:38:18 | |
| Om Die Dam 50km | 6 | 6:12:10 | 5:22:57 | 5:24:35 | 5:02:33 | 4:55:20 | 4:59:48 | ||||||||||||||||
| Two Oceans Marathon | 4 | 5:49:03 | 5:15:41 | 4:51:17 | 5:07:12 | ||||||||||||||||||
| Loskop Ultra Marathon 50km | 2 | 5:28:27 | 4:38:37 |