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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Rencken, Liezl   Submit Personal Website Send Link 
Club: Strand Athletic Club 
Residence:
Year of birth: 1971 (Cat. german: W55)
Date of birth: 22.07.1971 (Cat. internat.: W50)
Nationality: RSA RSA South Africa
RunnerID: 300523
 

8 search results (5 Events, 344 km).  (More)

2018 1 Event, 56 km  (More)
31.03.2018 Two Oceans Marathon - 50km Split (RSA) 50km
6:10:41 h Rencken, Liezl Strand Athletic Club  Overall: 8551 F: 2323 Cat W45: 353
31.03.2018 Two Oceans Marathon (RSA) 56km
6:56:25 h Rencken, Liezl Strand Athletic Club  Overall: 8804 F: 2426 Cat W45: 366
2014 1 Event, 56 km  (More)
18.04.2014 Two Oceans Marathon (RSA) 56km
6:26:08 h Rencken, Liezl STRAND  Overall: 5723 F: 1354 Cat W40: 310
18.04.2014 Two Oceans Marathon - 50km Split (RSA) 50km
5:43:57 h Rencken, Liezl STRAND  Overall: 5743 F: 1324 Cat W40: 298
2012 2 Events, 145 km  (More)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
11:16:39 h Rencken, Liezl Strand Athletic Club  Overall: 8571 F: 1436 Cat W40: 323
07.04.2012 Two Oceans Marathon (RSA) 56km
5:57:04 h Rencken, Liezl Strand Athletic Club  Overall: 4322 F: 836 Cat W40: 193
07.04.2012 Two Oceans Marathon - 50km Split (RSA) 50km
5:17:55 h Rencken, Liezl Strand Athletic Club  Overall: 4199 F: 775 Cat W40: 181
2011 1 Event, 87 km  (More)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
10:48:39 h Rencken, Liezl Strand Athletic Club  Overall: 6454 F: 993 Cat W35: 250

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2018 2014 2012 2011
50km 5:17:55 6:10:41
(4586/2556) 		5:43:57
(2671/1353) 		5:17:55
(1524/739) 		 

Comparison table

Comparison of performances in races with multiple participations

   2018 2014 2012 2011
Two Oceans Marathon 3 6:56:25 6:26:08 5:57:04  
Comrades Marathon - Up Run 2     11:16:39 10:48:39