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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Strang, Gail   Submit Personal Website Send Link 
Club: Run Walk For Life CG 
Residence: Douglasdale
Year of birth: 1967 (Cat. german: W55)
Date of birth: 08.07.1967 (Cat. internat.: W55)
Nationality: RSA RSA South Africa
RunnerID: 300379
 

40 search results (34 Events, 2361.004 km).  (More)

2024 2 Events, 137 km  (More)
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
11:32:16 h Strang, Gail Fourways Road Runners (Lonehill)  Overall: 13937 F: 2434 Cat W55: 86
20.04.2024 Loskop Ultra Marathon 50km (RSA) 50km
5:50:08 h Strang, Gail Fourways Road Runners (Lonehill)  Overall: 1268 F: 239 Cat W55: 11
2023 2 Events, 160.354 km  (More)
18.11.2023 SkyRun 100 Km (RSA) 100km
32:16:49 h Strang, Gail   Overall: 84 F: 22 Cat W55: 3
12.-13.08.2023 Backyard Ultra Series - Van Gaalen Cheese Farm (RSA) 32h
60.354 km Strang, Gail   Overall: 31 F: 9 Cat W55: 1
2022 2 Events, 136.942 km  (More)
30.04.-01.05.2022 Merrell Hobbit Journey 90km Trail Run (RSA) 90km/2stages
24:09:00 h Strang, Gail   Overall: 32 F: 11 Cat W50: 2
01.05.2022 Merrell Hobbit Journey 90km Trail Run Stage 2 (RSA) 45km
13:32:00 h Strang, Gail   Overall: 33 F: 12 Cat W50: 2
30.04.2022 Merrell Hobbit Journey 90km Trail Run Stage 1 (RSA) 45km
10:37:00 h Strang, Gail   Overall: 28 F: 8 Cat W50: 1
26.-27.02.2022 Backyard Ultra Series - Taroko Trail Park (RSA) 16h
46.942 km Strang, Gail   Overall: 29 F: 4 Cat W50: 1
2021 4 Events, 247.708 km  (More)
27.11.2021 Ultra-Trail Cape Town (UTCT) 65 Km (RSA) 65km
14:47:18 h Strang, Gail   Overall: 197 F: 52 Cat W50: 4
30.-31.10.2021 Backyard Ultra Series - Taroko Trail Park (RSA) 33h
53.648 km Strang, Gail   Overall: 35 F: 7 Cat W50: 1
23.04.2021 Ultra Trail Drakensberg - Giant’s Cup Uncut (GCU 62) (RSA) 62km
12:46:37 h Strang, Gail   Overall: 135 F: 45 Cat W50: 1
20.-21.02.2021 Backyard Ultra Series - Van Gaalen Cheese Farm (RSA) 31h
67.060 km Strang, Gail   Overall: 17 F: 3 Cat W50: 1
2019 2 Events, 143 km  (More)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
10:25:05 h Strang, Gail Fourways Road Runners  Overall: 6985 F: 832 Cat W50: 53
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
5:45:19 h Strang, Gail Fourways Road Runners  Overall: 7136 F: 1598 Cat W50: 131
20.04.2019 Two Oceans Marathon (RSA) 56km
6:32:44 h Strang, Gail Fourways Road Runners  Overall: 7491 F: 1766 Cat W50: 144
2018 3 Events, 196 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
9:35:07 h Strang, Gail Run Walk for Life - CG  Overall: 4418 F: 425 Cat W50: 19
21.04.2018 Loskop Ultra Marathon 50km (RSA) 50km
4:31:38 h Strang, Gail Run Walk for Life - CG  Overall: 550 F: 55 Cat W50: 2
31.03.2018 Two Oceans Marathon - 50km Split (RSA) 50km
4:45:43 h Strang, Gail Run Walk For Life CG  Overall: 1986 F: 251 Cat W50: 8
31.03.2018 Two Oceans Marathon (RSA) 56km
5:21:18 h Strang, Gail Run Walk For Life CG  Overall: 1933 F: 256 Cat W50: 8
2017 2 Events, 135 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
10:10:17 h Strang, Gail Run Walk for Life - CG  Overall: 5020 F: 571 Cat W45: 78
02.04.2017 Modern Athlete Irene Ultra (RSA) 48km
4:34:17 h Strang, Gail Easy Equities Born to Run  Overall: 601 F: 68 Cat W45: 7
2016 2 Events, 139 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
9:26:08 h Strang, Gail Born 2 Run Athletic Club - CG  Overall: 3662 F: 362 Cat W45: 46
16.04.2016 Loskop Ultra Marathon 50km (RSA) 50km
4:33:56 h Strang, Gail Born 2 Run Athletics  Overall: 599 F: 66 Cat W45: 10
2015 2 Events, 139 km  (More)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
9:42:56 h Strang, Gail Born 2 Run Athletic Club - CG  Overall: 3363 F: 320 Cat W45: 40
11.04.2015 Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) 52km
5:02:58 h Strang, Gail   Overall: 210 F: 28 Cat W45: 1
2014 3 Events, 156 km  (More)
06.09.2014 Mont-Aux-Sources 50km Challenge (RSA) 50km
9:54:34 h Strang, Gail   Overall: 206 F: 47 Cat W45: 7
18.04.2014 Two Oceans Marathon (RSA) 56km
5:11:20 h Strang, Gail Comp  Overall: 1532 F: 178 Cat W45: 21
18.04.2014 Two Oceans Marathon - 50km Split (RSA) 50km
4:40:29 h Strang, Gail Comp  Overall: 1695 F: 198 Cat W45: 26
15.03.2014 Om Die Dam 50km (RSA) 50km
5:22:47 h Strang, Gail Rand AC  Overall: 1165 F: 190 Cat W45: 34
2013 2 Events, 137 km  (More)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
9:46:09 h Strang, Gail Compressport Athletic  Overall: 2735 F: 222 Cat W45: 33
20.04.2013 Loskop Ultra Marathon 50km (RSA) 50km
4:36:40 h Strang, Gail   Overall: 669 F: 67 Cat W45: 11
2012 2 Events, 145 km  (More)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
9:54:29 h Strang, Gail Fitness from Africa Athletic Club  Overall: 4319 F: 474 Cat W40: 112
07.04.2012 Two Oceans Marathon - 50km Split (RSA) 50km
4:56:59 h Strang, Gail Fitness From Africa Athletic Club  Overall: 2724 F: 393 Cat W40: 87
07.04.2012 Two Oceans Marathon (RSA) 56km
5:28:29 h Strang, Gail Fitness From Africa Athletic Club  Overall: 2458 F: 349 Cat W40: 78
2011 1 Event, 87 km  (More)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
10:46:06 h Strang, Gail Fourways Road Runners  Overall: 6280 F: 953 Cat W40: 218
2010 1 Event, 89 km  (More)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
10:53:44 h Strang, Gail Randburg Harriers  Overall: 8670 F: 1583 Cat W40: 408
2002 1 Event, 50 km  (More)
14.09.2002 Mont-Aux-Sources 50km Challenge (RSA) 50km
8:32:02 h Strang, Gail   Overall: 136 F: 24 Cat W35: 8
2000 1 Event, 87 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
9:16:31 h Strang, Gail Saints AC KZN  Overall: 4481 F: 328 Cat W23: 121
1999 1 Event, 89 km  (More)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
9:35:41 h Strang, Gail Fezela Athletic Club  Overall: 4592 F: 381 Cat W23: 116
1998 1 Event, 87 km  (More)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
10:11:10 h Strang, Gail Fezela Athletic Club  Overall: 5975 F: 548 Cat W23: 183

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2024 2023 2022 2021 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2002 2000 1999 1998
50km 4:40:29  
 
 
 
5:45:19
(3453/1627) 		4:45:43
(741/276) 		 
 
 
4:40:29
(550/196) 		 
4:56:59
(885/388) 		 
 
 
 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2024 2023 2022 2021 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2002 2000 1999 1998
Comrades Marathon - Up Run 13 11:32:16       10:25:05 9:35:07 10:10:17 9:26:08 9:42:56   9:46:09 9:54:29 10:46:06 10:53:44   9:16:31 9:35:41 10:11:10
Loskop Ultra Marathon 50km 4 5:50:08         4:31:38   4:33:56     4:36:40              
Two Oceans Marathon 4         6:32:44 5:21:18       5:11:20   5:28:29            
Backyard Ultra Series - Van Gaalen Cheese Farm 3   60.354 46.942 67.060                            
Mont-Aux-Sources 50km Challenge 2                   9:54:34         8:32:02