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| Nombre: | Damons, Abie |
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| Club: | Ravensmead Athletic Club | ||
| Domicilio: | Western Province | ||
| Año de nacimiento: | 1958 | (Cat. alemana: M65) | |
| Fecha de nacimiento: | 12.08.1958 | (Cat. internac.: M65) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 300278 | ||
21 resultados de la búsqueda (13 pruebas, 792 km). (Más)
| 2019 | 1 prueba, 56 km (Más) | ||||
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| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:30:34 h | Damons, Abie | Ravensmead Athletic Club | total: 11640 | M: 8312 | Cat M60: 255 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 7:21:19 h | Damons, Abie | Ravensmead Athletic Club | total: 11831 | M: 8435 | Cat M60: 259 |
| 2018 | 1 prueba, 56 km (Más) | ||||
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:54:59 h | Damons, Abie | Ravensmead Athletic Club | total: 8628 | M: 6251 | Cat M55: 378 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:10:12 h | Damons, Abie | Ravensmead Athletic Club | total: 8511 | M: 6207 | Cat M55: 378 |
| 2016 | 1 prueba, 56 km (Más) | ||||
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:42:43 h | Damons, Abie | UWC | total: 7377 | M: 5449 | Cat M55: 314 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:48:05 h | Damons, Abie | UWC | total: 6318 | M: 4813 | Cat M55: 272 |
| 2015 | 1 prueba, 56 km (Más) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:33:48 h | Damons, Abie | University of Western Cape AC | total: 5060 | M: 3954 | Cat M55: 217 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:23:42 h | Damons, Abie | University of Western Cape AC | total: 5728 | M: 4380 | Cat M55: 250 |
| 2014 | 1 prueba, 56 km (Más) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:48:59 h | Damons, Abie | UWC | total: 3372 | M: 2740 | Cat M55: 115 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:09:10 h | Damons, Abie | UWC | total: 3248 | M: 2694 | Cat M55: 111 |
| 2013 | 1 prueba, 56 km (Más) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:14:44 h | Damons, Abie | University Of Western Cape Ac | total: 4052 | M: 3317 | Cat M50: 312 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:51 h | Damons, Abie | University Of Western Cape Ac | total: 4130 | M: 3337 | Cat M50: 319 |
| 2012 | 1 prueba, 56 km (Más) | ||||
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:24 h | Damons, Abie | University Of Western Cape Ac | total: 4388 | M: 3537 | Cat M50: 339 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:14:42 h | Damons, Abie | University Of Western Cape Ac | total: 3961 | M: 3255 | Cat M50: 309 |
| 2011 | 2 pruebas, 143 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:44:16 h | Damons, Abie | University of West Cape | total: 6158 | M: 5225 | Cat M50: 455 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:57:29 h | Damons, Abie | UWC | total: 2346 | M: 2002 | Cat M50: 175 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:29:17 h | Damons, Abie | UWC | total: 2132 | M: 1820 | Cat M50: 144 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:57:51 h | Damons, Abie | University of West Cape | total: 9354 | M: 7601 | Cat M50: 772 |
| 2009 | 1 prueba, 56 km (Más) | ||||
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 6:11:52 h | Damons, Abie | total: 3833 | M: 3072 | Cat M50: 312 | |
| 2007 | 1 prueba, 56 km (Más) | ||||
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 5:22:58 h | Damons, Abie | University Of The Western Cape | total: 1899 | M: 1656 | Cat M45: 241 |
| 2006 | 1 prueba, 56 km (Más) | ||||
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 5:55:15 h | Damons, Abie | University Of The Western Cape Athletic Club | total: 4007 | M: 3289 | Cat M45: 490 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2007 | 2006 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:57:29 |
6:30:34
(17799/8836) |
6:10:12
(13665/7309) |
5:48:05
(10887/5334) |
5:33:48
(9616/4390) |
5:09:10
(6990/2872) |
5:14:44
(7889/3443) |
5:14:42
(7762/3506) |
4:57:29
(5272/2070) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2007 | 2006 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 11 | 7:21:19 | 6:54:59 | 6:42:43 | 6:23:42 | 5:48:59 | 5:53:51 | 5:57:24 | 5:29:17 | 6:11:52 | 5:22:58 | 5:55:15 | |
| Comrades Marathon - Down Run | 2 | 10:44:16 | 10:57:51 |