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| Name: | Besman, Nqabomzi |
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| Club: | Fitness From Africa Athletic Club | ||
| Residence: | Johannesburg | ||
| Year of birth: | 1976 | (Cat. german: W50) | |
| Date of birth: | 13.02.1976 | (Cat. internat.: W45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 300165 | ||
36 search results (26 Events, 1744 km). (More)
| 2023 | 2 Events, 143 km (More) | ||||
|---|---|---|---|---|---|
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:23:21 h | Besman, Nqabomzi | Fitness From Africa AC | Overall: 12011 | F: 2198 | Cat W45: 304 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:52:44 h | Besman, Nqabomzi | Fitness From Africa Athletics Club | Overall: 6328 | F: 1589 | Cat W45: 178 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:35:12 h | Besman, Nqabomzi | Fitness From Africa Athletics Club | Overall: 6327 | F: 1588 | Cat W45: 178 |
| 2022 | 2 Events, 146 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:40:41 h | Besman, Nqabomzi | Fitness From Africa AC | Overall: 10426 | F: 2092 | Cat W45: 318 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:10:34 h | Besman, Nqabomzi | Fitness From Africa Athletics Club | Overall: 3916 | F: 977 | Cat W45: 127 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:52:11 h | Besman, Nqabomzi | Fitness From Africa Athletics Club | Overall: 3815 | F: 953 | Cat W45: 124 |
| 2018 | 2 Events, 146 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:22:00 h | Besman, Nqabomzi | Fitness From Africa Athletic Club | Overall: 12971 | F: 2358 | Cat W40: 489 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:16:25 h | Besman, Nqabomzi | Fitness From Africa Athletic Club | Overall: 8933 | F: 2492 | Cat W40: 499 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:56:24 h | Besman, Nqabomzi | Fitness From Africa Athletic Club | Overall: 8801 | F: 2423 | Cat W40: 490 |
| 2017 | 3 Events, 193 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:46:42 h | Besman, Nqabomzi | Fitness From Africa Athletic Club | Overall: 7738 | F: 1132 | Cat W40: 257 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:35:57 h | Besman, Nqabomzi | Fitness From Africa Athletic Club | Overall: 5533 | F: 1233 | Cat W40: 266 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:14:53 h | Besman, Nqabomzi | Fitness From Africa Athletic Club | Overall: 5310 | F: 1202 | Cat W40: 263 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 6:07:39 h | Besman, Nqabomzi | Fitness From Africa Athletic Club | Overall: 2681 | F: 595 | Cat W40: 118 |
| 2016 | 4 Events, 245 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:01:06 h | Besman, Nqabomzi | Fitness From Africa Athletic Club | Overall: 9677 | F: 1664 | Cat W40: 401 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:29:10 h | Besman, Nqabomzi | Fitness for Africa Athletics | Overall: 1812 | F: 378 | Cat W40: 75 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:57:42 h | Besman, Nqabomzi | FITAFR | Overall: 7211 | F: 1854 | Cat W40: 410 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:42:27 h | Besman, Nqabomzi | FITAFR | Overall: 7351 | F: 1921 | Cat W40: 430 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 6:17:03 h | Besman, Nqabomzi | Fitness From Africa Athletic Club | Overall: 2227 | F: 410 | Cat W40: 98 |
| 2015 | 3 Events, 193 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:31:22 h | Besman, Nqabomzi | Fitness From Africa Athletic Club | Overall: 9695 | F: 1730 | Cat W35: 378 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:24:29 h | Besman, Nqabomzi | Fitness From Africa Athletic Club | Overall: 4449 | F: 915 | Cat W35: 219 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:00:37 h | Besman, Nqabomzi | Fitness From Africa Athletic Club | Overall: 4356 | F: 904 | Cat W35: 217 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:52:24 h | Besman, Nqabomzi | Fitness From Africa Athletic Club | Overall: 1802 | F: 323 | Cat W35: 58 |
| 2014 | 3 Events, 195 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:01:09 h | Besman, Nqabomzi | Fitness from Africa Athletic Club | Overall: 7680 | F: 1255 | Cat W35: 296 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:09:27 h | Besman, Nqabomzi | FFAAC | Overall: 4700 | F: 1015 | Cat W35: 231 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:30:08 h | Besman, Nqabomzi | FFAAC | Overall: 4812 | F: 1019 | Cat W35: 231 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 5:48:50 h | Besman, Nqabomzi | Nedbank Running Club | Overall: 1837 | F: 306 | Cat W35: 72 |
| 2013 | 1 Event, 56 km (More) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:50:34 h | Besman, Nqabomzi | Nedbank Running Club Central Gauteng | Overall: 6498 | F: 1528 | Cat W35: 323 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:32:43 h | Besman, Nqabomzi | Nedbank Running Club Central Gauteng | Overall: 6390 | F: 1531 | Cat W35: 323 |
| 2012 | 3 Events, 195 km (More) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:49:37 h | Besman, Nqabomzi | Nedbank Running Club CG | Overall: 11168 | F: 2164 | Cat W35: 464 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:54:38 h | Besman, Nqabomzi | Nedbank Running CG Johannesburg | Overall: 2495 | F: 528 | Cat W35: 107 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:01:20 h | Besman, Nqabomzi | Nedbank Running Club Central Gauteng | Overall: 7072 | F: 1746 | Cat W35: 382 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:43:56 h | Besman, Nqabomzi | Nedbank Running Club Central Gauteng | Overall: 6861 | F: 1692 | Cat W35: 370 |
| 2011 | 2 Events, 143 km (More) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:42:52 h | Besman, Nqabomzi | Nedbank Running Club CG | Overall: 6026 | F: 892 | Cat W35: 227 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:31:58 h | Besman, Nqabomzi | NRCCG | Overall: 4204 | F: 814 | Cat W35: 190 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:09:02 h | Besman, Nqabomzi | NRCCG | Overall: 4026 | F: 785 | Cat W35: 183 |
| 2010 | 1 Event, 89 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:15:26 h | Besman, Nqabomzi | Nedbank Running Club CG | Overall: 10043 | F: 1947 | Cat W23: 455 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2023 | 2022 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:24:29 |
5:52:44
(3260/1673) |
6:10:34
(2925/1459) |
6:16:25
(4841/2735) |
5:35:57
(2614/1292) |
5:57:42
(3530/1904) |
5:24:29
(1998/929) |
5:30:08
(2133/1042) |
5:50:34
(2882/1378) |
6:01:20
(3016/1621) |
5:31:58
(1666/753) |
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Comparison table
Comparison of performances in races with multiple participations
| 2023 | 2022 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 10 | 11:23:21 | 11:40:41 | 11:22:00 | 10:46:42 | 11:01:06 | 11:31:22 | 11:01:09 | 11:49:37 | 10:42:52 | 11:15:26 | |
| Two Oceans Marathon | 10 | 6:35:12 | 6:52:11 | 6:56:24 | 6:14:53 | 6:42:27 | 6:00:37 | 6:09:27 | 6:32:43 | 6:43:56 | 6:09:02 | |
| Om Die Dam 50km | 4 | 6:07:39 | 6:17:03 | 5:52:24 | 5:48:50 | |||||||
| Loskop Ultra Marathon 50km | 2 | 5:29:10 | 5:54:38 |