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| Name: | Human, Lizinda |
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| Club: | Mogol Marathon Club | ||
| Residence: | Lephalale | ||
| Year of birth: | 1979 | (Cat. german: W45) | |
| Date of birth: | 05.04.1979 | (Cat. internat.: W45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 300090 | ||
14 search results (14 Events, 964 km). (More)
| 2025 | 1 Event, 48 km (More) | ||||
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| 22.03.2025 | Irene Running Festival 48K (RSA) | 48km | |||
| 6:34:37 h | Human, Lizinda | Overall: 1471 | F: 325 | Cat W45: 33 | |
| 2022 | 3 Events, 188 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:28:13 h | Human, Lizinda | Mogol Club | Overall: 9336 | F: 1789 | Cat W40: 349 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:48:46 h | Human, Lizinda | Overall: 2355 | F: 490 | Cat W40: 87 | |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:37:19 h | Human, Lizinda | Mogol Club | Overall: 966 | F: 175 | Cat W40: 24 |
| 2019 | 1 Event, 50 km (More) | ||||
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:41:06 h | Human, Lizinda | Overall: 1984 | F: 333 | Cat W40: 71 | |
| 2015 | 2 Events, 137 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:13:23 h | Human, Lizinda | Mogol Marathon Club | Overall: 8054 | F: 1329 | Cat W35: 289 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:03:05 h | Human, Lizinda | Exxaro Mogol Marathon | Overall: 1362 | F: 211 | Cat W35: 41 |
| 2014 | 2 Events, 139 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:21:52 h | Human, Lizinda | Exxaro Athletic Club LP | Overall: 8882 | F: 1571 | Cat W35: 354 |
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:22:00 h | Human, Lizinda | Mogol Marathon | Overall: 1569 | F: 272 | Cat W35: 50 |
| 2013 | 2 Events, 137 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:21:43 h | Human, Lizinda | Exxaro Athletic Club LP | Overall: 6805 | F: 1089 | Cat W23: 267 |
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:23:28 h | Human, Lizinda | Overall: 1723 | F: 334 | Cat W23: 82 | |
| 2012 | 1 Event, 89 km (More) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:23:51 h | Human, Lizinda | Exxaro Athletic Club LP | Overall: 8958 | F: 1542 | Cat W23: 389 |
| 2011 | 1 Event, 87 km (More) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:41:18 h | Human, Lizinda | Exxaro Athletic Club LP | Overall: 5938 | F: 877 | Cat W23: 234 |
| 2010 | 1 Event, 89 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:55:33 h | Human, Lizinda | Exxaro Athletic Club LP | Overall: 9014 | F: 1674 | Cat W23: 399 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2022 | 2019 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | |
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| 50km | 5:48:46 |
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5:48:46
(2330/1085) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2022 | 2019 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | ||
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| Comrades Marathon - Down Run | 7 | 11:28:13 | 11:13:23 | 11:21:52 | 11:21:43 | 11:23:51 | 10:41:18 | 10:55:33 | ||
| Loskop Ultra Marathon 50km | 4 | 5:41:06 | 5:03:05 | 5:22:00 | 5:23:28 | |||||
| Irene Running Festival 48K | 2 | 6:34:37 | 5:37:19 |