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| Name: | Ward, Carmen |
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| Club: | Pentagon Pistols Athletic Club | ||
| Residence: | Bloemfontein | ||
| Year of birth: | 1971 | (Cat. german: W55) | |
| Date of birth: | 04.06.1971 | (Cat. internat.: W50) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 300089 | ||
27 search results (17 Events, 1099 km). (More)
| 2025 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:13:45 h | Ward, Carmen | Pentagon Pistols AC | Overall: 6155 | F: 1366 | Cat W50: 87 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:31:06 h | Ward, Carmen | Pentagon Pistols AC | Overall: 6178 | F: 1318 | Cat W50: 86 |
| 2023 | 1 Event, 56 km (More) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:21:55 h | Ward, Carmen | Pentagon Pistols AC | Overall: 4143 | F: 845 | Cat W50: 69 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:01:00 h | Ward, Carmen | Pentagon Pistols AC | Overall: 4142 | F: 844 | Cat W50: 69 |
| 2019 | 1 Event, 56 km (More) | ||||
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:22:29 h | Ward, Carmen | Pentagon Pistols AC | Overall: 6964 | F: 1587 | Cat W45: 239 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:42:48 h | Ward, Carmen | Pentagon Pistols AC | Overall: 6851 | F: 1494 | Cat W45: 227 |
| 2018 | 1 Event, 56 km (More) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:28:37 h | Ward, Carmen | Pentagon Pistols Athletic Club | Overall: 4796 | F: 964 | Cat W45: 137 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:08:14 h | Ward, Carmen | Pentagon Pistols Athletic Club | Overall: 4717 | F: 971 | Cat W45: 140 |
| 2017 | 3 Events, 193 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:30:25 h | Ward, Carmen | Pentagon Pistols Athletic Club | Overall: 6282 | F: 817 | Cat W45: 125 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:18:05 h | Ward, Carmen | Pentagon Pistols Athletic Club | Overall: 4182 | F: 845 | Cat W45: 130 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:55:42 h | Ward, Carmen | Pentagon Pistols Athletic Club | Overall: 4142 | F: 860 | Cat W45: 125 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:22:11 h | Ward, Carmen | Pentagon Pistols Athletic Club | Overall: 1415 | F: 224 | Cat W45: 26 |
| 2015 | 2 Events, 143 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:33:21 h | Ward, Carmen | Pentagon Pistols Athletic Club | Overall: 5875 | F: 820 | Cat W40: 205 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:14:21 h | Ward, Carmen | Pentagon Pistols A Club | Overall: 3693 | F: 694 | Cat W40: 166 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:49:59 h | Ward, Carmen | Pentagon Pistols A Club | Overall: 3491 | F: 671 | Cat W40: 162 |
| 2014 | 3 Events, 195 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:35:48 h | Ward, Carmen | Pentagon Pistols AC | Overall: 6067 | F: 895 | Cat W40: 219 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:54:08 h | Ward, Carmen | PPISTOL | Overall: 3833 | F: 744 | Cat W40: 172 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:17:53 h | Ward, Carmen | PPISTOL | Overall: 3984 | F: 765 | Cat W40: 177 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 5:23:45 h | Ward, Carmen | Pentagon Pistols | Overall: 1188 | F: 197 | Cat W40: 40 |
| 2013 | 1 Event, 56 km (More) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:31:17 h | Ward, Carmen | Pentagon Pistols A Club | Overall: 5180 | F: 1096 | Cat W40: 248 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:10:36 h | Ward, Carmen | Pentagon Pistols A Club | Overall: 5131 | F: 1108 | Cat W40: 248 |
| 2012 | 1 Event, 56 km (More) | ||||
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:38:29 h | Ward, Carmen | Kimberley Road Runners | Overall: 5570 | F: 1210 | Cat W40: 283 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:18:41 h | Ward, Carmen | Kimberley Road Runners | Overall: 5415 | F: 1181 | Cat W40: 281 |
| 2011 | 2 Events, 143 km (More) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:41:17 h | Ward, Carmen | Kimberley Road Runners | Overall: 5936 | F: 876 | Cat W35: 225 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:17:57 h | Ward, Carmen | KIMrR | Overall: 3540 | F: 635 | Cat W35: 148 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:19 h | Ward, Carmen | KIMrR | Overall: 3488 | F: 640 | Cat W35: 147 |
| 2010 | 1 Event, 89 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:29:38 h | Ward, Carmen | Kimberley Road Runners | Overall: 6684 | F: 1048 | Cat W35: 241 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2023 | 2019 | 2018 | 2017 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:14:21 |
5:31:06
(2560/1310) |
5:21:55
(1945/863) |
5:42:48
(3294/1521) |
5:28:37
(2277/1066) |
5:18:05
(1850/873) |
5:14:21
(1602/692) |
5:17:53
(1681/780) |
5:31:17
(2158/1000) |
5:38:29
(2203/1124) |
5:17:57
(1357/589) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2023 | 2019 | 2018 | 2017 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 10 | 6:13:45 | 6:01:00 | 6:22:29 | 6:08:14 | 5:55:42 | 5:49:59 | 5:54:08 | 6:10:36 | 6:18:41 | 5:56:19 | |
| Comrades Marathon - Down Run | 5 | 10:30:25 | 10:33:21 | 10:35:48 | 10:41:17 | 10:29:38 | ||||||
| Om Die Dam 50km | 2 | 5:22:11 | 5:23:45 |