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| Nombre: | Dukes, Ingrid |
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| Club: | Legogote Villagers | ||
| Domicilio: | Cape Town | ||
| Año de nacimiento: | 1971 | (Cat. alemana: W55) | |
| Fecha de nacimiento: | 29.10.1971 | (Cat. internac.: W50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 299994 | ||
10 resultados de la búsqueda (7 pruebas, 489 km). (Más)
| 2014 | 2 pruebas, 145 km (Más) | ||||
|---|---|---|---|---|---|
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:47:11 h | Dukes, Ingrid | Strand Athletic Club | total: 6894 | F: 1080 | Cat W40: 255 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:18:01 h | Dukes, Ingrid | STRAND | total: 5150 | F: 1155 | Cat W40: 268 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:34:06 h | Dukes, Ingrid | STRAND | total: 5094 | F: 1100 | Cat W40: 257 |
| 2012 | 2 pruebas, 145 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:28:53 h | Dukes, Ingrid | Strand Athletic Club | total: 5830 | F: 761 | Cat W40: 184 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:14:40 h | Dukes, Ingrid | Strand Athletic Club | total: 5224 | F: 1125 | Cat W40: 267 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:30:13 h | Dukes, Ingrid | Strand Athletic Club | total: 5089 | F: 1063 | Cat W40: 254 |
| 2011 | 2 pruebas, 143 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:39:47 h | Dukes, Ingrid | Legogote Villagers | total: 5826 | F: 850 | Cat W35: 220 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:50:17 h | Dukes, Ingrid | LEGOV | total: 3063 | F: 529 | Cat W35: 124 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:10:52 h | Dukes, Ingrid | LEGOV | total: 3034 | F: 497 | Cat W35: 114 |
| 2004 | 1 prueba, 56 km (Más) | ||||
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 5:45:58 h | Dukes, Ingrid | Legogote Villagers | total: 4429 | F: 680 | Cat W23: 220 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2014 | 2012 | 2011 | 2004 | |
|---|---|---|---|---|---|
| 50km | 5:10:52 |
5:34:06
(2276/1128) |
5:30:13
(1957/996) |
5:10:52
(1135/462) |
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2014 | 2012 | 2011 | 2004 | ||
|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 6:18:01 | 6:14:40 | 5:50:17 | 5:45:58 |
| Comrades Marathon - Up Run | 3 | 10:47:11 | 10:28:53 | 10:39:47 |