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| Name: | Milnes, Natalie |
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| Club: | Accenture Athletics Club | ||
| Residence: | Constantia Kloof | ||
| Year of birth: | 1974 | (Cat. german: W50) | |
| Date of birth: | 22.10.1974 | (Cat. internat.: W50) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 299982 | ||
42 search results (37 Events, 2347 km). (More)
| 2023 | 3 Events, 193 km (More) | ||||
|---|---|---|---|---|---|
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:11:05 h | Black, Natalie | Randburg Harriers | Overall: 6929 | F: 944 | Cat W45: 123 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:27:38 h | Black, Natalie | Randburg Harriers | Overall: 4364 | F: 904 | Cat W45: 103 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:05:47 h | Black, Natalie | Randburg Harriers | Overall: 4363 | F: 903 | Cat W45: 103 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 5:44:07 h | Black, Natalie | Randburg Harriers | Overall: 1386 | F: 247 | Cat W45: 33 |
| 2022 | 2 Events, 140 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:19:23 h | Black, Natalie | Randburg Harriers | Overall: 5194 | F: 768 | Cat W45: 106 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:40:08 h | Black, Natalie | Randburg Harriers | Overall: 2080 | F: 399 | Cat W45: 55 |
| 2020 | 1 Event, 50 km (More) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:27:22 h | Black, Natalie | Randburg Harriers | Overall: 1066 | F: 174 | Cat W45: 25 |
| 2019 | 5 Events, 343 km (More) | ||||
| 16.-17.11.2019 | SkyRun 100 Km (RSA) | 100km | |||
| 26:35:10 h | Black, Natalie | Overall: 123 | F: 32 | Cat W45: 3 | |
| 07.09.2019 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 8:28:09 h | Black, Natalie | Overall: 103 | F: 19 | Cat W40: 3 | |
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:06:39 h | Black, Natalie | Randburg Harriers | Overall: 5973 | F: 641 | Cat W40: 128 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:00 h | Black, Natalie | Randburg Harriers | Overall: 4639 | F: 833 | Cat W40: 175 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:21:32 h | Black, Natalie | Randburg Harriers | Overall: 4936 | F: 903 | Cat W40: 188 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:45:43 h | Black, Natalie | Randburg Harriers | Overall: 1692 | F: 298 | Cat W40: 65 |
| 2018 | 4 Events, 240 km (More) | ||||
| 08.09.2018 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 8:14:33 h | Black, Natalie | Overall: 90 | F: 17 | Cat W40: 4 | |
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:38:03 h | Black, Natalie | Randburg Harriers | Overall: 8818 | F: 1270 | Cat W40: 261 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:34:38 h | Black, Natalie | Randburg Harriers | Overall: 2119 | F: 474 | Cat W40: 111 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:47:58 h | Black, Natalie | Randburg Harriers | Overall: 2116 | F: 364 | Cat W40: 66 |
| 2016 | 7 Events, 400 km (More) | ||||
| 10.09.2016 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 8:45:54 h | Black, Natalie | Overall: 201 | F: 29 | Cat W40: 10 | |
| 06.08.2016 | Merrell Whale of Trail (RSA) | 53km | |||
| 10:10:12 h | Black, Natalie | Overall: 106 | F: 29 | Cat W40: 5 | |
| 09.07.2016 | Rhodes 52 km Trail Run (RSA) | 52km | |||
| 8:13:47 h | Black, Natalie | Overall: 158 | F: 32 | Cat W40: 10 | |
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:21:07 h | Black, Natalie | Randburg Harriers | Overall: 6239 | F: 841 | Cat W40: 203 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:21:07 h | Black, Natalie | Randburg Harriers | Overall: 1602 | F: 327 | Cat W40: 67 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:40:19 h | Black, Natalie | RANDH | Overall: 5628 | F: 1269 | Cat W40: 292 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:17:08 h | Black, Natalie | RANDH | Overall: 5339 | F: 1184 | Cat W40: 273 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:36:14 h | Black, Natalie | Randburg Harriers | Overall: 1329 | F: 193 | Cat W40: 51 |
| 2015 | 5 Events, 302 km (More) | ||||
| 21.11.2015 | SkyRun Lite 65 Km (RSA) | 65km | |||
| 15:36:00 h | Black, Natalie | Overall: 26 | F: 6 | Cat W40: 2 | |
| 05.09.2015 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 8:45:52 h | Black, Natalie | Overall: 183 | F: 38 | Cat W40: 10 | |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:52:27 h | Black, Natalie | Randburg Harriers | Overall: 7382 | F: 1155 | Cat W40: 280 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:44:36 h | Black, Natalie | Randburg Harriers | Overall: 2451 | F: 518 | Cat W40: 111 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:47:28 h | Black, Natalie | Randburg Harriers | Overall: 1660 | F: 294 | Cat W40: 58 |
| 2014 | 3 Events, 204 km (More) | ||||
| 22.11.2014 | SkyRun Lite 65 Km (RSA) | 65km | |||
| 16:07:00 h | Black, Natalie | Overall: 32 | F: 8 | Cat W40: 3 | |
| 06.09.2014 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 8:08:52 h | Black, Natalie | Overall: 100 | F: 16 | Cat W35: 8 | |
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:44:42 h | Milnes, Natalie | Randburg Harriers | Overall: 6667 | F: 1030 | Cat W35: 245 |
| 2013 | 2 Events, 137 km (More) | ||||
| 07.09.2013 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 8:15:48 h | Black, Natalie | Overall: 125 | F: 23 | Cat W35: 7 | |
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:43:43 h | Milnes, Natalie | Accenture Athletics Club | Overall: 8249 | F: 1485 | Cat W35: 348 |
| 2012 | 1 Event, 56 km (More) | ||||
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:17:39 h | Milnes, Natalie | Accenture Athletics Club | Overall: 4178 | F: 770 | Cat W35: 184 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:54:22 h | Milnes, Natalie | Accenture Athletics Club | Overall: 4060 | F: 759 | Cat W35: 180 |
| 2011 | 2 Events, 137 km (More) | ||||
| 10.09.2011 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 8:59:22 h | Black, Natalie | Overall: 146 | F: 29 | Cat W35: 8 | |
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:39:32 h | Milnes, Natalie | Accenture Athletics Club | Overall: 5813 | F: 847 | Cat W35: 219 |
| 2010 | 2 Events, 145 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:55:18 h | Milnes, Natalie | Accenture Athletics Club | Overall: 8962 | F: 1659 | Cat W35: 353 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:40:01 h | Milnes, Natalie | Accenture Athletics Club | Overall: 5126 | F: 1107 | Cat W35: 234 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:17:38 h | Milnes, Natalie | Accenture Athletics Club | Overall: 4852 | F: 1043 | Cat W35: 228 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2023 | 2022 | 2020 | 2019 | 2018 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:17:39 |
5:27:38
(2167/975) |
5:40:08
(2038/905) |
5:27:22
(704/170) |
5:21:32
(2222/924) |
5:47:58
(3205/1641) |
5:36:14
(2386/1190) |
5:47:28
(2947/1482) |
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5:17:39
(1513/734) |
|
5:40:01
(1948/1003) |
Comparison table
Comparison of performances in races with multiple participations
| 2023 | 2022 | 2020 | 2019 | 2018 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 10 | 10:11:05 | 10:19:23 | 10:06:39 | 10:38:03 | 10:21:07 | 10:52:27 | 10:44:42 | 11:43:43 | 10:39:32 | 10:55:18 | ||
| Mont-Aux-Sources 50km Challenge | 7 | 8:28:09 | 8:14:33 | 8:45:54 | 8:45:52 | 8:08:52 | 8:15:48 | 8:59:22 | |||||
| Om Die Dam 50km | 7 | 5:44:07 | 5:40:08 | 5:27:22 | 5:45:43 | 5:47:58 | 5:36:14 | 5:47:28 | |||||
| Two Oceans Marathon | 5 | 6:05:47 | 5:56:00 | 6:17:08 | 5:54:22 | 6:17:38 | |||||||
| Loskop Ultra Marathon 50km | 3 | 5:34:38 | 5:21:07 | 5:44:36 | |||||||||
| SkyRun Lite 65 Km | 2 | 15:36:00 | 16:07:00 |