| Name: | Nkosi, Solomon |
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| Club: | Spar Athletic Club - Gauteng | ||
| Residence: | Johannesburg | ||
| Year of birth: | 1958 | (Cat. german: M65) | |
| Date of birth: | 01.08.1958 | (Cat. internat.: M65) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 299897 | ||
28 search results (27 Events, 1878 km). (More)
| 2020 | 1 Event, 50 km (More) | ||||
|---|---|---|---|---|---|
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:49:09 h | Nkosi, Solomon | Spar Athletic Club - Gauteng | Overall: 1541 | M: 1265 | Cat M60: 27 |
| 2019 | 1 Event, 50 km (More) | ||||
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:43:24 h | Nkosi, Solomon | Spar Athletic Club - Gauteng | Overall: 3020 | M: 2321 | Cat M60: 95 |
| 2018 | 2 Events, 140 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:43:16 h | Nkosi, Solomon | Spar Athletic Club - Gauteng | Overall: 14928 | M: 11992 | Cat M55: 632 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:17:06 h | Nkosi, Solomon | Spar Gauteng Athletic Club | Overall: 3070 | M: 2227 | Cat M55: 162 |
| 2017 | 1 Event, 50 km (More) | ||||
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:57:58 h | Nkosi, Solomon | Spar Gauteng Athletics | Overall: 2563 | M: 2023 | Cat M55: 132 |
| 2016 | 3 Events, 189 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:58:44 h | Nkosi, Solomon | Spar Athletic Club - Gauteng | Overall: 9416 | M: 7825 | Cat M55: 401 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:02:02 h | Nkosi, Solomon | Spar Gauteng Athletics | Overall: 2650 | M: 1948 | Cat M55: 133 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:58:14 h | Nkosi, Solomon | Spar Athletic Club - Gauteng | Overall: 1891 | M: 1574 | Cat M55: 64 |
| 2015 | 3 Events, 187 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:21:11 h | Nkosi, Solomon | Spar Athletic Club - Gauteng | Overall: 9275 | M: 7657 | Cat M55: 394 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:45:55 h | Nkosi, Solomon | Spar Gauteng AC | Overall: 2487 | M: 1952 | Cat M55: 133 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 6:29:48 h | Nkosi, Solomon | Overall: 2618 | M: 2066 | Cat M55: 106 | |
| 2014 | 1 Event, 89 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:47:44 h | Nkosi, Solomon | Spar Gauteng Athletic Club | Overall: 11614 | M: 9246 | Cat M55: 527 |
| 2012 | 1 Event, 89 km (More) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:37:57 h | Nkosi, Solomon | Spar Gauteng Athletic Club | Overall: 6333 | M: 5453 | Cat M50: 445 |
| 2011 | 1 Event, 87 km (More) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:37:42 h | Nkosi, Solomon | Spar Gauteng Athletic Club | Overall: 5713 | M: 4891 | Cat M50: 418 |
| 2010 | 2 Events, 145 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:14:23 h | Nkosi, Solomon | Spar Gauteng Athletic Club | Overall: 5799 | M: 4943 | Cat M50: 448 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:18:14 h | Nkosi, Solomon | Spar Gauteng Ac | Overall: 3798 | M: 3104 | Cat M50: 299 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:55:40 h | Nkosi, Solomon | Spar Gauteng Ac | Overall: 3757 | M: 3043 | Cat M50: 295 |
| 2009 | 1 Event, 89 km (More) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:21:44 h | Nkosi, Solomon | Spar Gauteng Athletic Club | Overall: 2937 | M: 2719 | Cat M50: 161 |
| 2008 | 2 Events, 143 km (More) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:49:08 h | Nkosi, Solomon | Spar Gauteng Athletic Club | Overall: 3097 | M: 2852 | Cat M45: 332 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 5:18:36 h | Nkosi, Solomon | SPARCG | Overall: 1618 | M: 1415 | Cat M45: 203 |
| 2007 | 2 Events, 145 km (More) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:31:12 h | Nkosi, Solomon | Spar Gauteng Athletic Club | Overall: 3305 | M: 3056 | Cat M45: 361 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 5:30:03 h | Nkosi, Solomon | Spar Gauteng Ac | Overall: 2253 | M: 1943 | Cat M45: 289 |
| 2006 | 1 Event, 87 km (More) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:18:47 h | Nkosi, Solomon | Spar Gauteng Athletic Club | Overall: 2920 | M: 2721 | Cat M45: 311 |
| 2005 | 2 Events, 139 km (More) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:30:45 h | Nkosi, Solomon | Spar Gauteng Athletic Club | Overall: 3924 | M: 3571 | Cat M45: 425 |
| 23.04.2005 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:27:58 h | Nkosi, Solomon | Spar CGA A.C. | Overall: 1118 | M: 1007 | Cat M45: 139 |
| 2004 | 2 Events, 143 km (More) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:24:27 h | Nkosi, Solomon | Spar Gauteng AC | Overall: 3043 | M: 2835 | Cat M45: 327 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 5:31:28 h | Nkosi, Solomon | Spar Gauteng AC | Overall: 3387 | M: 2948 | Cat M45: 401 |
| 2003 | 1 Event, 56 km (More) | ||||
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 5:20:22 h | Nkosi, Solomon | Spar Gauteng Athletic Club | Overall: 2141 | M: 1943 | Cat M40: 381 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:18:14 |
5:49:09
(3758/1237) |
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5:58:14
(11966/6016) |
6:29:48
(14210/7178) |
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5:18:14
(6732/3074) |
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Comparison table
Comparison of performances in races with multiple participations
| 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 13 | 11:43:16 | 10:58:44 | 11:21:11 | 11:47:44 | 10:37:57 | 10:37:42 | 10:14:23 | 9:21:44 | 9:49:08 | 9:31:12 | 9:18:47 | 9:30:45 | 9:24:27 | ||||
| Loskop Ultra Marathon 50km | 6 | 6:43:24 | 6:17:06 | 5:57:58 | 6:02:02 | 5:45:55 | 4:27:58 | |||||||||||
| Two Oceans Marathon | 5 | 5:55:40 | 5:18:36 | 5:30:03 | 5:31:28 | 5:20:22 | ||||||||||||
| Om Die Dam 50km | 3 | 5:49:09 | 5:58:14 | 6:29:48 |





