|
|
|
| Nombre: | Molabe, Manko |
|
|
| Club: | Athletics Club Eersterust | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1974 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 06.02.1974 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 299834 | ||
17 resultados de la búsqueda (17 pruebas, 1232 km). (Más)
| 2017 | 1 prueba, 50 km (Más) | ||||
|---|---|---|---|---|---|
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 6:16:13 h | Molabe, Manko | Athletics Club Eersterust | total: 2845 | M: 2196 | Cat M40: 443 |
| 2016 | 3 pruebas, 189 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:37:53 h | Molabe, Manko | Athletics Club Eersterust | total: 4211 | M: 3756 | Cat M40: 842 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:28:30 h | Molabe, Manko | Eersterust Athletics | total: 516 | M: 460 | Cat M40: 106 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 4:41:00 h | Molabe, Manko | Athletics Club Eersterust | total: 384 | M: 356 | Cat M40: 70 |
| 2015 | 3 pruebas, 187 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:32:47 h | Molabe, Manko | Athletics Club Eersterust | total: 5640 | M: 4867 | Cat M40: 1059 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:52:48 h | Molabe, Manko | Athletics Club Eersterust | total: 1058 | M: 913 | Cat M40: 183 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 4:48:58 h | Molabe, Manko | Athletics Club Eersterust | total: 448 | M: 400 | Cat M40: 78 |
| 2014 | 2 pruebas, 139 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:55:49 h | Molabe, Manko | total: 4180 | M: 3710 | Cat M40: 811 | |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 5:20:29 h | Molabe, Manko | Eersterust Athletics Club | total: 1116 | M: 905 | Cat M40: 207 |
| 2013 | 1 prueba, 87 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:57:13 h | Molabe, Manko | Athletics Club Eersterust | total: 5940 | M: 5083 | Cat M35: 1172 |
| 2012 | 2 pruebas, 139 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:31:37 h | Molabe, Manko | Athletics Club Eersterust | total: 5972 | M: 5181 | Cat M35: 1186 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:58:37 h | Molabe, Manko | Athletics Club Eersterust | total: 1221 | M: 1062 | Cat M35: 189 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:36:24 h | Molabe, Manko | Athletics Club Eersterus | total: 5634 | M: 4833 | Cat M35: 1105 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:58:28 h | Molabe, Manko | Eersterust Athletics Club | total: 9410 | M: 7649 | Cat M35: 1607 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:55:59 h | Molabe, Manko | Eersterust Athletics Club | total: 6990 | M: 5984 | Cat M35: 1269 |
| 2008 | 1 prueba, 87 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:53:29 h | Molabe, Manko | Eersterust Athletics Club | total: 5550 | M: 4846 | Cat M23: 1582 |
| 2007 | 1 prueba, 89 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:42:17 h | Molabe, Manko | Athletics Club Eersterust | total: 8847 | M: 7343 | Cat M23: 2090 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:41:00 |
6:16:13
(14188/7225) |
4:41:00
(4068/1634) |
4:48:58
(4786/1816) |
5:20:29
(8283/3562) |
|
|
|
|
|
|
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 10 | 9:37:53 | 10:32:47 | 9:55:49 | 10:57:13 | 10:31:37 | 10:36:24 | 10:58:28 | 10:55:59 | 10:53:29 | 11:42:17 | |
| Om Die Dam 50km | 4 | 6:16:13 | 4:41:00 | 4:48:58 | 5:20:29 | |||||||
| Loskop Ultra Marathon 50km | 3 | 4:28:30 | 4:52:48 | 4:58:37 |