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| Nombre: | Ndou, Chaka |
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| Club: | Nhls All Sports Club | ||
| Domicilio: | South Crest, Alberton | ||
| Año de nacimiento: | 1972 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 23.12.1972 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 299829 | ||
38 resultados de la búsqueda (36 pruebas, 2440.2 km). (Más)
| 2025 | 4 pruebas, 269.3 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:53:13 h | Ndou, Chaka | Team Vitality Club CG | total: 10696 | M: 9112 | Cat M50: 834 |
| 03.05.2025 | N12 Ultra Marathon (RSA) | 50km | |||
| 5:23:37 h | Ndou, Chaka | Team Vitality Club CG | total: 568 | M: 500 | Cat M50: 38 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:26:02 h | Ndou, Chaka | Team Vitality Athletics CGA | total: 7179 | M: 5488 | Cat M50: 462 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:42:48 h | Ndou, Chaka | Team Vitality Athletics CGA | total: 7273 | M: 5602 | Cat M50: 466 |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 9:19:54 h | Ndou, Chaka | total: 1020 | M: 820 | Cat M50: 89 | |
| 2024 | 6 pruebas, 366.3 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:05:00 h | Ndou, Chaka | Team Vitality Club CG | total: 11669 | M: 9795 | Cat M50: 893 |
| 04.05.2024 | N12 Ultra Marathon (RSA) | 50km | |||
| 5:21:44 h | Ndou, Chaka | Team Vitality Club CG | total: 358 | M: 323 | Cat M50: 34 |
| 20.04.2024 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:36:20 h | Ndou, Chaka | Team Vitality Club CG | total: 1037 | M: 874 | Cat M50: 113 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:46:33 h | Ndou, Chaka | Team Vitality CGA | total: 7567 | M: 5626 | Cat M50: 500 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:28:31 h | Ndou, Chaka | Team Vitality CGA | total: 7556 | M: 5572 | Cat M50: 498 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 5:59:00 h | Ndou, Chaka | Team Vitality Club CG | total: 1846 | M: 1509 | Cat M50: 147 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:55:59 h | Ndou, Chaka | Team Vitality Club CG | total: 405 | M: 374 | Cat M50: 40 |
| 2023 | 2 pruebas, 137 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:53:47 h | Ndou, Chaka | Team Vitality Club CG | total: 10023 | M: 8361 | Cat M50: 846 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 6:10:13 h | Ndou, Chaka | Team Vitality | total: 1869 | M: 1468 | Cat M50: 154 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:20:35 h | Ndou, Chaka | Team Vitality Club CG | total: 8719 | M: 7078 | Cat M45: 1271 |
| 2020 | 2 pruebas, 123.3 km (Más) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 6:32:12 h | Ndou, Chaka | Nhls all Sports Club | total: 2321 | M: 1837 | Cat M45: 304 |
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 9:34:00 h | Ndou, Chaka | Nhls all Sport | total: 1535 | M: 1137 | Cat M45: 163 |
| 2019 | 2 pruebas, 137 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:48:26 h | Ndou, Chaka | Nhls all Sports Club | total: 14503 | M: 11916 | Cat M45: 1996 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:57:22 h | Ndou, Chaka | Nhls all Sports Club | total: 2386 | M: 1948 | Cat M45: 359 |
| 2018 | 4 pruebas, 263.3 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:56:15 h | Ndou, Chaka | Nhls all Sports Club | total: 10695 | M: 8963 | Cat M45: 1437 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:41:12 h | Ndou, Chaka | Nhls all Sports Club | total: 2250 | M: 1728 | Cat M45: 280 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:56:09 h | Ndou, Chaka | Nhls all Sports Club | total: 2353 | M: 1928 | Cat M45: 256 |
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:55:59 h | Ndou, Chaka | Team Vitality Club CG | total: 405 | M: 374 | Cat M45: 32 |
| 2017 | 2 pruebas, 137 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:34:43 h | Ndou, Chaka | Nhls all Sports Club | total: 11516 | M: 9422 | Cat M40: 2096 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:39:47 h | Ndou, Chaka | Nhls all Sport | total: 2077 | M: 1692 | Cat M40: 292 |
| 2016 | 2 pruebas, 139 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:51:31 h | Ndou, Chaka | Nhls all Sports Club | total: 9234 | M: 7697 | Cat M40: 1692 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:31:24 h | Ndou, Chaka | Nhls all Sport | total: 1869 | M: 1473 | Cat M40: 310 |
| 2015 | 2 pruebas, 137 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:06:56 h | Ndou, Chaka | Nhls All Sports Club | total: 7950 | M: 6648 | Cat M40: 1434 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 6:12:35 h | Ndou, Chaka | Nhls all Sports Club | total: 2318 | M: 1848 | Cat M40: 372 |
| 2014 | 3 pruebas, 189 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:48:03 h | Ndou, Chaka | NHLS Sports Club | total: 7185 | M: 6053 | Cat M40: 1313 |
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:19:01 h | Ndou, Chaka | Nhls all Sports | total: 1510 | M: 1255 | Cat M40: 206 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 5:46:03 h | Ndou, Chaka | Diepkloof Athletics Club | total: 1770 | M: 1218 | Cat M40: 276 |
| 2013 | 2 pruebas, 137 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:14:48 h | Ndou, Chaka | NHLS Sports Club | total: 6499 | M: 5502 | Cat M40: 1156 |
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:55:09 h | Ndou, Chaka | total: 1088 | M: 929 | Cat M40: 170 | |
| 2012 | 2 pruebas, 139 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:01:21 h | Ndou, Chaka | NHLS Sports Club | total: 4678 | M: 4140 | Cat M35: 1004 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:32:32 h | Ndou, Chaka | Abbreviation | total: 1926 | M: 1573 | Cat M35: 256 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:36:17 h | Ndou, Chaka | NHLS Sports Club | total: 5629 | M: 4828 | Cat M35: 1103 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:24:02 h | Ndou, Chaka | Diepkloof Athletics Club | total: 10708 | M: 8569 | Cat M35: 1783 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:42:48 |
5:42:48
(11032/5726) |
5:46:33
(11362/6071) |
6:10:13
(11791/6149) |
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6:32:12
(4829/1800) |
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5:56:09
(12118/6263) |
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6:12:35
(13453/6827) |
5:46:03
(10698/4846) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 14 | 10:53:13 | 11:05:00 | 10:53:47 | 11:20:35 | 11:48:26 | 10:56:15 | 11:34:43 | 10:51:31 | 11:06:56 | 10:48:03 | 11:14:48 | 10:01:21 | 10:36:17 | 11:24:02 | |
| Loskop Ultra Marathon 50km | 8 | 5:36:20 | 5:57:22 | 5:41:12 | 5:39:47 | 5:31:24 | 5:19:01 | 4:55:09 | 5:32:32 | |||||||
| Om Die Dam 50km | 6 | 5:59:00 | 6:10:13 | 6:32:12 | 5:56:09 | 6:12:35 | 5:46:03 | |||||||||
| PwC KOSMOS 3-in-1 | 4 | 9:19:54 | 7:55:59 | 9:34:00 | 7:55:59 | |||||||||||
| N12 Ultra Marathon | 2 | 5:23:37 | 5:21:44 | |||||||||||||
| Two Oceans Marathon | 2 | 6:26:02 | 6:28:31 |