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| Name: | Frans, Moses |
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| Club: | Outeniqua Harriers | ||
| Residence: | Cape Town | ||
| Year of birth: | 1965 | (Cat. german: M60) | |
| Date of birth: | 07.05.1965 | (Cat. internat.: M60) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 299505 | ||
16 search results (14 Events, 1065 km). (More)
| 2015 | 1 Event, 87 km (More) | ||||
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| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:53:02 h | Frans, Moses | Outeniqua Harriers | Overall: 11768 | M: 9482 | Cat M50: 935 |
| 2014 | 1 Event, 89 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:30:55 h | Frans, Moses | PetroSA Running Club | Overall: 5557 | M: 4793 | Cat M45: 734 |
| 2013 | 2 Events, 137 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:46:51 h | Frans, Moses | Outeniqua Harriers | Overall: 8549 | M: 6986 | Cat M45: 1063 |
| 27.04.2013 | Outeniqua 50 km Ultra (RSA) | 50km | |||
| 5:36:28 h | Frans, Moses | Outeniqua Harriers | Overall: 67 | M: 48 | Cat M45: 7 |
| 2011 | 2 Events, 143 km (More) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:29:25 h | Frans, Moses | Outeniqua Harriers | Overall: 5250 | M: 4548 | Cat M45: 621 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:50:41 h | Frans, Moses | OUTENH | Overall: 3087 | M: 2548 | Cat M45: 364 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:12:29 h | Frans, Moses | OUTENH | Overall: 3141 | M: 2616 | Cat M45: 369 |
| 2010 | 2 Events, 145 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:21:04 h | Frans, Moses | Outeniqua Harriers | Overall: 3414 | M: 3061 | Cat M45: 391 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:48:04 h | Frans, Moses | Outeniqua Harriers | Overall: 1957 | M: 1697 | Cat M40: 352 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:25:48 h | Frans, Moses | Outeniqua Harriers | Overall: 2035 | M: 1739 | Cat M40: 355 |
| 2009 | 2 Events, 145 km (More) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:10:31 h | Frans, Moses | Outeniqua Harriers | Overall: 4614 | M: 4116 | Cat M40: 787 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 5:43:06 h | Frans, Moses | OUTENH | Overall: 2497 | M: 2097 | Cat M40: 428 |
| 2008 | 1 Event, 87 km (More) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:53:49 h | Frans, Moses | Outeniqua Harriers | Overall: 1760 | M: 1674 | Cat M40: 305 |
| 2007 | 1 Event, 89 km (More) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:24:06 h | Frans, Moses | Outeniqua Harriers | Overall: 1431 | M: 1375 | Cat M40: 236 |
| 2006 | 2 Events, 143 km (More) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:23:31 h | Frans, Moses | Outeniqua Harriers | Overall: 1330 | M: 1275 | Cat M40: 199 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 4:51:32 h | Frans, Moses | Outeniqua Harriers | Overall: 1127 | M: 1038 | Cat M40: 182 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2015 | 2014 | 2013 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | |
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| 50km | 4:48:04 |
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5:12:29
(6442/2634) |
4:48:04
(4184/1775) |
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Comparison table
Comparison of performances in races with multiple participations
| 2015 | 2014 | 2013 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | ||
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| Comrades Marathon - Up Run | 9 | 11:53:02 | 10:30:55 | 11:46:51 | 10:29:25 | 9:21:04 | 10:10:31 | 8:53:49 | 8:24:06 | 8:23:31 |
| Two Oceans Marathon | 4 | 5:50:41 | 5:25:48 | 5:43:06 | 4:51:32 |