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| Nombre: | Mlaba, Sihle |
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| Club: | Midrand Striders | ||
| Domicilio: | Midrand | ||
| Año de nacimiento: | 1978 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 16.12.1978 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 299406 | ||
9 resultados de la búsqueda (9 pruebas, 680 km). (Más)
| 2016 | 2 pruebas, 139 km (Más) | ||||
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| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:08:55 h | Mlaba, Sihle | Midrand Striders | total: 5575 | M: 4866 | Cat M35: 1105 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 4:45:53 h | Mlaba, Sihle | Midrand Striders | total: 450 | M: 414 | Cat M35: 113 |
| 2015 | 2 pruebas, 137 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:43:45 h | Mlaba, Sihle | Midrand Striders | total: 6489 | M: 5533 | Cat M35: 1238 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:04:30 h | Mlaba, Sihle | Midrand Striders | total: 707 | M: 619 | Cat M35: 133 |
| 2014 | 2 pruebas, 139 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:58:50 h | Mlaba, Sihle | Breakthru Midrand Striders | total: 7561 | M: 6343 | Cat M35: 1413 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 4:51:39 h | Mlaba, Sihle | Breakthru Midrand Striders | total: 589 | M: 514 | Cat M35: 134 |
| 2012 | 1 prueba, 89 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:56:24 h | Mlaba, Sihle | Breakthru Midrand Striders | total: 4447 | M: 3950 | Cat M23: 1158 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:26:55 h | Mlaba, Sihle | Breakthru Midrand Striders | total: 5127 | M: 4458 | Cat M23: 1321 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:27:42 h | Mlaba, Sihle | Breakthru Midrand Striders | total: 11009 | M: 8775 | Cat M23: 2220 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2016 | 2015 | 2014 | 2012 | 2011 | 2010 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:45:53 |
4:45:53
(4496/1821) |
5:04:30
(6449/2631) |
4:51:39
(5103/1997) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2016 | 2015 | 2014 | 2012 | 2011 | 2010 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 6 | 10:08:55 | 10:43:45 | 10:58:50 | 9:56:24 | 10:26:55 | 11:27:42 |
| Om Die Dam 50km | 3 | 4:45:53 | 5:04:30 | 4:51:39 |